Just Another Mindset Podcast

Ismael von der Gathen

We need a paradigm shift in society. The Just Another Mindset podcast shares inspiration and tangible techniques on how to create seismic shifts in an outdated system. Collectively and for individuals alike. We deal with broken systems everywhere and this podcast helps you to envision change. Each week, I bring to you a relevant conversation, message or theme that will not only entertain you but help you to change towards a more meaningful and satisfying life. Get inspired by listening to successful thought leaders, inspiring individuals and impressive change-makers. Change from within will last and create positive results for us. Let us get inspired and embrace collective changes for the better.

  1. 07/15/2025

    Hampus Törnskog: Ängsbacka - A story of Transformation, Community and Trust | #081

    In this heartfelt episode, we dive deep into a story of transformation, community, and the search for a meaningful life. Hampus shares his journey from a traditional Swedish upbringing and a successful career in business to embracing inner transformation and becoming a community leader at one of Europe’s most unique intentional living spaces.   You’ll hear about the magic of Ängsbacka, reflections on modern childhood, community parenting, what it means to live authentically, and why inner transformation is inseparable from global change. We talk about personal change, psychedelics, yoga, meditation and more. We further discuss how to invite fear, joy, sorrow, and everything else in between into your life. This episode is about trusting life, the power of presence, and the courage to live truthfully — for yourself and others.   Social Hampus LinkedIn: https://www.linkedin.com/in/hampus-t%C3%B6rnskog-8250574b/ Website (Ängsbacka): https://www.angsbacka.com Social Ismael  Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Instagram: https://www.instagram.com/ismael_von_der_gathen/ Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode Alan Watts – https://alanwatts.org/ Vipassana Meditation – https://www.dhamma.org/ Osho on Fear – https://www.osho.com/ Ängsbacka – https://www.angsbacka.com/ Psychedelics and Healing – MAPS: https://maps.org/ The Power of Now – Eckhart Tolle: https://www.goodreads.com/book/show/6708.The_Power_of_Now Timestamps 00:00 – Intro – Welcome to Just Another Mindset 03:28 – A Swedish upbringing: safety, simplicity & secular life 11:52 – From business success to inner curiosity and awakening 15:10 – The start of deep transformation 32:50 – Discovering Ängsbacka: synchronicity, community & calling 48:47 – Festival season at Ängsbacka 1:04:10– Community life, sustainability and long-term visions 1:25:10 – Final questions Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

    1h 36m
  2. 01/09/2024

    Personal Review 2023 and Outlook 2024 | #080

    In this podcast episode, I delve into the transformative journey of my 2023 experiences. From setting personal intentions at the year's start to recounting adventures in Spain, Sweden, Portugal, Poland and many other places. Even more important, I discuss the internal transformations that have tkane place during 2023. You will hear me expressing gratitude for deep connections and growth and I emphasize the significance of letting go of what no longer serves me to embrace new beginnings. As I am looking forward to the upcoming year 2024, I will also share some plans for the podcast going forward. Make sure to let us know your thoughts and join the conversation. Social Ismael: Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Instagram: https://www.instagram.com/ismael_von_der_gathen/ Website: http://Ismaelvondergathen.com Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode: Ängsbacka: https://www.angsbacka.com/ Traditional Dream Factory: https://www.traditionaldreamfactory.com/ Vipassana: https://www.dhamma.org/en/index Timestamps: 00:00 Intro - Just Another Mindset Podcast 02:17 Some Major Announcements 13:43 Let’s take a look at some pictures 44:50 Some key learnings of the year 47:30 What’s up in 2024? 51:34:Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice

    53 min
  3. 08/01/2023

    Reiner Kraft - Silicon Valley, Burnout and Mindful Leadership | #078

    In this episode, we talk about mindful leadership. Reiner has been a Tech Leader for decades after moving to Silicon Valley in 1996. We elaborate how Silicon Valley has changed over the past twenty years and we talk about burnout. You will learn about Mind Management and different practices that help you to become more aware of your body and mind. We deep dive topics like meditation, measuring thoughts and forming new habits. You will learn about the gadgets that Reiner uses himself to track his progress and we discuss being present. Make sure to let us know your thoughts and join the conversation. Socials Reiner Website: https://www.themindfulleader.net/ Linkedin: https://www.linkedin.com/in/reiner/ Instagram: https://www.instagram.com/themindfulleader/ Podcast: https://themindfulleader.buzzsprout.com/ Socials Ismael Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Website: http://Ismaelvondergathen.com Instagram: https://www.instagram.com/ismael_von_der_gathen/ Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode: VIC-20: https://en.wikipedia.org/wiki/VIC-20 Netscape: https://en.wikipedia.org/wiki/Netscape IBM Research: https://research.ibm.com/ Yahoo!: https://en.wikipedia.org/wiki/Yahoo! Neural oscillation: https://en.wikipedia.org/wiki/Neural_oscillation 40 years of Zen: https://40yearsofzen.com/# Ōura: https://ouraring.com/ The 12 Mindfulness Leadership Principles: https://www.themindfulleader.net/post/the-mindfulness-leadership-principles Eckhardt Tolle: https://eckharttolle.com/ Dave Asprey: https://daveasprey.com/ Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:22 Welcome Reiner 03:08 Moving to Silicon Valley in 1996 09:15 Silicon Valley is changing 14:41 Burnout 19:57 Mindfulness 30:09 Trained Mind 38:07 Measuring thoughts 42:42 Mind Management 50:00 Where to start 01:00:40 Forming new habits 01:04:30 Meditation 01:10:25 Gadgets 01:15:17 Body, Mind, Awareness 01:21:25 Final questions 01:33:15 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

    1h 35m
  4. 07/25/2023

    Kate Handley: Fighting Biodiversity Loss being an Environmental Lawyer | #077

    In this episode, we talk about Environmental law and justice. Kate shares which role nature plays in her life and why it is so crucial to fight for our declining biodiversity. You will learn about the interdependencies of nature with basically everything and we elaborate on particular cases that are made for planet earth. We discuss ways on how to reconnect business with nature and what power law has in regard to creating massive changes. Finally, we discuss the role of being a consumer and citizen and how you can influence biodiversity loss. Make sure to let us know your thoughts and join the conversation. Socials Kate Website: https://biodiversitylaw.org/ Linkedin: https://www.linkedin.com/in/kate-handley-85865a51/ Illuminem: https://illuminem.com/illuminemvoicesprofile/kate-handley Socials Ismael Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Instagram: https://www.instagram.com/ismael_von_der_gathen/ Website: http://Ismaelvondergathen.com Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode: Muizenberg: https://en.wikipedia.org/wiki/Muizenberg Kate Handley - Biodiversity is declining at an unprecedented rate, and business needs to care: https://illuminem.com/illuminemvoices/biodiversity-is-declining-at-an-unprecedented-rate-and-business-needs-to-care ClientEarth v. Shell’s Board of Directors: http://climatecasechart.com/non-us-case/clientearth-v-shells-board-of-directors/ Cormac Cullinan: https://cullinans.co.za/who-we-are/our-people/cormac-cullinan/ Rights of nature in Ecuador: https://en.wikipedia.org/wiki/Rights_of_nature_in_Ecuador The New Zealand river that became a legal person: https://www.bbc.com/travel/article/20200319-the-new-zealand-river-that-became-a-legal-person Centre for Environmental Rights: https://cer.org.za/ Allrise: https://allrise.org.za/ Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:06 Welcome Kate 02:47 Role of Nature 04:52 Justice 08:27 Biodiversity Law Center 12:39 Examples of cases 15:48 Becoming an Environmental Lawyer 21:00 Biodiversity is declining 26:26 Reconnecting business with nature 29:14 Transparency & Nature being a legal entity 36:57 The power of law 43:47 Power of Consumers & Citizens 48:31 Dependence on nature 50:41 Final questions 55:42 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

    57 min
  5. 07/18/2023

    Tiffany Barnard: Communication, Self-Belief and having Choice | #076

    In this episode, we talk about communication. Tiffany has learned the hard way that communication is essential in life. Today, she coaches communication and you will learn about words not to use and different communication styles. We talk about her very personal story and we elaborate on what triggers are and how one can deal with them. We discuss the importance of knowing your values and the fact that one has choices in life. You will hear why asking for help is so essential and what role trust and vulnerability play in that. Make sure to let us know your thoughts and join the conversation. Socials Tiffany Website: https://tiffanybarnard.com/ Linkedin: https://www.linkedin.com/in/tiffany-barnard/ Socials Ismael Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Instagram: https://www.instagram.com/ismael_von_der_gathen/ Website: http://Ismaelvondergathen.com Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode: Nelson Mandela: https://en.wikipedia.org/wiki/Nelson_Mandela Abraham Lincoln: https://en.wikipedia.org/wiki/Abraham_Lincoln Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:01 Welcome Tiffany 02:46 Becoming a Coach 07:36 Need for communication 18:53 Words not to use 25:35 Dealing with triggers 34:01 Finding your values 41:44 Collaboration 44:38 Having choices 50:11 Self-belief 58:23 Asking for help 01:02:52 Final questions 01:09:37 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

    1h 11m
  6. 07/11/2023

    Fernando Andrés Sánchez González: Wellbeing Driven Economy | #075

    In this episode, we talk about a Wellbeing Driven Economy. Fernando has developed a concept that puts the human first and not GDP (growth). You will learn about the three major pillars of a WDE, namely Artificial Intelligence, Economics and Life Science. We talk about balance, personal crisis and mental wellbeing. Fernando shares his personal story and why he is so motivated to help society live more satisfied lives. Finally, you will learn about practical tips for your own wellbeing today. Make sure to let us know your thoughts and join the conversation. Socials Fernando Mail: admin@twde.org Linkedin: https://www.linkedin.com/in/fernando-andr%C3%A9s-s%C3%A1nchez-gonz%C3%A1lez-phd-9724994/ Website: https://www.twde.org/ Socials Ismael Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Instagram: https://www.instagram.com/ismael_von_der_gathen/ Website: http://Ismaelvondergathen.com Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode: Wellbeing Driven Economy: https://www.twde.org/ Bertrand Russel: https://de.wikipedia.org/wiki/Bertrand_Russell Fernando Andrés Sánchez González - The Wellbeing Driven Economy: https://www.amazon.com/Wellbeing-Driven-Economy-general-public-ebook/dp/B0BM83XXL7 Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:06 Welcome Fernando 04:49 Journey to Europe 09:57 Balance and Personal Crisis 18:03 Wellbeing Driven Economy 27:15 Three Pillars of WDE 42:30 Who decides what’s good? 50:56 New Economics 56:23 First steps towards WDE 01:01:00 Mindset Shifts 01:04:19 Current Wellbeing Economies 01:09:01 Tips to stay heathy 01:12:25 Final questions 01:19:02 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

    1h 20m
  7. 07/04/2023

    Vincent Obisie-Orlu: Need for a Just Energy Transition in Africa | #074

    In this episode, we talk about a just Energy Transition in Africa. You will learn about Social Responsibility and Ethical Governance before we dive deep into the current state of the energy transition in Africa. You will learn about COP28, doing business in Africa, holding companies accountable and what each citizen can do in order to make a change. Vincent shares his expert view on a sustainable energy mix and you will learn about the great and oftentimes forgotten role of critical minerals. Make sure to let us know your thoughts and join the conversation. Socials Vincent Linkedin: https://www.linkedin.com/in/vincent-obisie-orlu-01829183/?originalSubdomain=za Good Governance Africa: https://gga.org/author/vincent-obisienunwo/ Illuminem: https://illuminem.com/illuminemvoicesprofile/vincent-obisieorlu Socials Ismael Newsletter: https://landing.mailerlite.com/webforms/landing/u2z0q2 Youtube: https://www.youtube.com/channel/UCvd4OFK_0rFnCsu7QhtK4PQ?sub_confirmation=1 Instagram: https://www.instagram.com/ismael_von_der_gathen/ Website: http://Ismaelvondergathen.com Linkedin: https://www.linkedin.com/in/ismaelvondergathen/ Linktree: https://linktr.ee/Ismaelvondergathen Links to topics and people discussed in this episode: COP28: https://unfccc.int/cop28 Inequity responses of monkeys modified by effort: https://www.pnas.org/doi/full/10.1073/pnas.0707182104 The Panama Papers: https://www.icij.org/investigations/panama-papers/ African Mining India: https://miningindaba.com/home African Energy Week: https://aecweek.com/ Future Minerals Forum: https://www.futuremineralsforum.com/ Timestamps: 00:00 Intro - Just Another Mindset Podcast 01:18 What we talked about today 02:04 Welcome Vincent 05:07 Passion for nature 06:52 Social Responsibility 09:03 Ethical Governance 16:22 Global Collaboration 22:41 Doing business in Africa 25:47 African Energy Transition 37:33 Is ESG just Colonialism 2.0? 51:07 Hope and Action 54:05 Africa and the war in Ukraine 01:01:09 Role of Critical Minerals 01:08:14 Final questions 01:12:53 Outro - Just Another Mindset Please note that the The Just Another Mindset Podcast makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast. The information, opinions, and recommendations presented in this Podcast are for general information only and any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice.

    1h 14m

Ratings & Reviews

5
out of 5
2 Ratings

About

We need a paradigm shift in society. The Just Another Mindset podcast shares inspiration and tangible techniques on how to create seismic shifts in an outdated system. Collectively and for individuals alike. We deal with broken systems everywhere and this podcast helps you to envision change. Each week, I bring to you a relevant conversation, message or theme that will not only entertain you but help you to change towards a more meaningful and satisfying life. Get inspired by listening to successful thought leaders, inspiring individuals and impressive change-makers. Change from within will last and create positive results for us. Let us get inspired and embrace collective changes for the better.