Just Between Us

Just Between Us
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Just Between Us is the podcast for the girls who want to become hotter, healthier, wealthier, inside and out. if that's you, this poddy is for YOU x Hosted by Bre & Shev, two women's health and fitness coaches who have helped hundreds of women ditch the all or nothing cycle, get results that actually last, and grow their a$$ and confidence! Each week we're in your ears talking health, fitness, mindset, life, and everything in between the conversations you have with your best friend who also happens to know their sh*t 🤍 this is your place to stop shrinking yourself, start showing up, and become the woman you actually want to be More of us here: Instagram → https://www.instagram.com/justbetweenuspoddy?igsh=MTg5MWZzcnJ4ZjU3cA==  Find Bre → https://www.instagram.com/coachedbybre?igsh=MXVpMDZxNnQ0eHdjcQ%3D%3D&utm_source=qr  Find Shevaun → https://www.instagram.com/coachedbyshevaun?igsh=bnBuYXpnYjM4cDhh  She Thrives Coaching → https://www.instagram.com/shethrives.coaching?igsh=cWl3eGQ4aHVvNzlx  Apply to work with us → https://kahunas.io/form/8eaylz  Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744  Shop our top supplements - listen to our supp ep before purchasing x (code JUSTBETWEENUS for 15% off) → https://switchnutrition.com.au/collections/bre-colley

  1. 4일 전

    Is Tracking Calories Toxic

    Tracking calories has got a bad wrap and Shev and Bre chat about who tracking might be for and who it might not be but the benefits of learning how to not have to track and how to intuitively eat and still understand how to eat to maintain your results and get results too! Shev and Bre also have a little disagreement on this topic!! Tune in to find out! Leave a comment or DM, we’d love to hear from you! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    32분

  2. 6일 전

    Why You’re Training and Not Seeing Results

    We understand when yoyu are showing up and putting in the work with the gym and you have been trying all the different things and you aren’t seeing the results that we want, so we want to share with you based on our combined training experience for 20 years and coaching over 500+ women! So you can optimise your training in the gym! and what to expect in terms of time frames too! Lets grow your booty and get you lean and toned!! Leave us acomment or DM, we’d love to hear from you! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    38분

  3. 5월 19일

    When You Truly Understand This, Your Life Will Drastically Change

    How to make the struggles and challenges that life throws at you work for you and not against you! If life is happening to you and you don’t have the results or haven’t hit the achievements you would have liked by now, heres how to make it happen for yourself! This ep will hit you in ways you probably didn’t realise you needed! Drop a comment or DM, we’d love to hear from you! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    38분

  4. 5월 18일

    Would You Date An Overweight Person

    Who you choose to live your life with will also determine who you become, a relationship that is healthy and successful is built on the same moral and values as each other and that gets to be whatever you like its your life. But if i said to you, the partner you choose shows me how much you value yourself, is that a compliment or an insult?…..Either way this podcast is a must listen for you! Drop a comment or DM, we’d love to hear from you! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    22분

  5. 5월 13일

    What We Would Do If We Woke Up 20kg Heavier

    if you made it to episode three of this series … we see you and we're proud of you 🤍 to close out the tri-series, we're getting really personal. bre opens up about bulimia, never feeling like she belonged, and how she still sometimes catches herself reverting back to that 13 year old girl who didn't think she was enough. shev shares how stepping into a brand new role had her completely forget who she'd become and how quickly the old version crept back in.this one got a little emotional, not gonna lie 😭 We want to hear from you, so drop a comment or DM! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    24분

  6. 5월 12일

    You've Been Trying To Fix Your Habits When The Problem Was Never Your Habits

    this is episode two of our three-part series and today we're getting into identity, who you actually need to become to get the results you want and why humans resist change even when they hate where they are, how so much of who you think you are isn't even yours, and what it actually looks like to start stepping into the version of you that already has everything you want fake it til you make it just got a whole new meaning 🤍 We want to hear from you, so drop a comment or DM! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    18분

  7. 5월 11일

    Why You Can't Get Results

    if you've ever said "i've tried everything and nothing works" … this one's for you 👀 this is episode one of our three-part series and we're kicking things off by getting really honest about why you're actually not seeing results, and spoiler, it's probably not what you think We want to hear from you, so drop a comment or DM! and we’d love your support in giving us a 5 star rating if you’ve enjoyed our podcast! And feel free to tag us on your socials, share this with someone you love & hit that follow button 🤍 sm love, Shev & Bre 🤍  Apply to work with us → https://kahunas.io/form/8eaylz Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744

    17분

  8. 5월 4일

    The Truth about Creating Your Dream Life

    Is forcing yourself toxic… or is that just what we tell ourselves when we don't want to show up? In a world that's constantly chasing comfort, we're having the conversation nobody wants to have about why the version of you that you actually want to become was built in the moments you pushed through anyway. We'd love to hear your thoughts & connect with you, so feel free to drop a comment or DM us with any feedback or episode topics you want us to cover! If you enjoyed this episode, we’d love your support in rating us 5 stars, tag us on your socials, share this with someone you love & hit that follow button sm love, Shev & Bre 🤍 More from us here: https://www.instagram.com/justbetweenuspoddy?igsh=MTg5MWZzcnJ4ZjU3cA== Shop our recommended supplements: code JUSTBETWEENUS for 15% off 3 https://switchnutrition.com.au/collections/bre-colley You can find Bre here: https://www.instagram.com/coachedbybre?igsh=MXVpMDZxNnQ0eHdjcQ%3D%3D&utm_source=qr You can find Shevaun here: https://www.instagram.com/coachedbyshevaun?igsh=bnBuYXpnYjM4cDhh She Thrives Coaching 🤍 https://www.instagram.com/shethrives.coaching?igsh=cWl3eGQ4aHVvNzlx Apply to work with us: https://kahunas.io/form/8eaylz Access out FREE Fatloss masterclass Here: https://offer.coachedbybre.com/video-page-5744

    23분
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예고편

소개

Just Between Us is the podcast for the girls who want to become hotter, healthier, wealthier, inside and out. if that's you, this poddy is for YOU x Hosted by Bre & Shev, two women's health and fitness coaches who have helped hundreds of women ditch the all or nothing cycle, get results that actually last, and grow their a$$ and confidence! Each week we're in your ears talking health, fitness, mindset, life, and everything in between the conversations you have with your best friend who also happens to know their sh*t 🤍 this is your place to stop shrinking yourself, start showing up, and become the woman you actually want to be More of us here: Instagram → https://www.instagram.com/justbetweenuspoddy?igsh=MTg5MWZzcnJ4ZjU3cA==  Find Bre → https://www.instagram.com/coachedbybre?igsh=MXVpMDZxNnQ0eHdjcQ%3D%3D&utm_source=qr  Find Shevaun → https://www.instagram.com/coachedbyshevaun?igsh=bnBuYXpnYjM4cDhh  She Thrives Coaching → https://www.instagram.com/shethrives.coaching?igsh=cWl3eGQ4aHVvNzlx  Apply to work with us → https://kahunas.io/form/8eaylz  Free Fat Loss Masterclass → https://offer.coachedbybre.com/video-page-5744  Shop our top supplements - listen to our supp ep before purchasing x (code JUSTBETWEENUS for 15% off) → https://switchnutrition.com.au/collections/bre-colley

정보

  • 제작진
    Just Between Us
  • 방송 연도
    2026년
  • 에피소드
    17
  • 등급
    무삭제판
  • 저작권
    © 2026 Just Between Us
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    Just Between Us