Just Getting Started

Jean Bahls
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Midlife isn’t a crisis — it’s a calling. Just Getting Started is the podcast for women in their 40s and 50s who are ready to ditch “meh” and make midlife their boldest chapter yet. Each week brings honest conversations, bite-sized science, and practical tools to help you show up, speak up, and try something new. Hosted by your fellow mid-lifer who believes you’re not crazy, you're not too late — you’re just getting started.

  1. 2025. 10. 22.

    Episode 14 - Showing Up

    How do you show up? At work? In relationships? When shit gets tough? Showing up is more important than you may even realize. We're talking about it on today's episode.

    21분

  2. 2025. 10. 08.

    Episode 13 - Sobered Up

    Feeling sober curious? Listen to today's episode where I'm talking about my experiences in finally quitting the liquor for good. I'll talk about why I quit, what made it hard, and the benefits I'm still feeling over 1 1/2 later.

    19분

  3. 2025. 10. 01.

    Episode 12 - What's Success, Anyway?

    Who wants to talk about what the hell success is, anyway? Jump into this week's episode where I'm talking about what success is, who gets to decide it, and how fear of failure and our own self-worth play into that equation.

    20분

  4. 2025. 09. 24.

    Episode 11 - The Great Purge

    Next weekend is the city-wide garage sale in my town. I loathe garage sales, but I begrudgingly decided to humor my husband and play along. So, I emptied out my closet and drug all the stuff I no longer want to the garage. In the process, I had some pretty big realizations. Whether you love garage sales or hate 'em, you might learn something you never thought about in this episode!

    18분

  5. 2025. 09. 17.

    Episode 10 - Butts and Boobs

    This episode may or may not be what you think. This week, I'm talking about colonoscopies and mammograms. Because nothing says midlife like those two things! I'm talking about what we think versus what's real, why they matter, and what to do if you haven't had yours yet.

    27분

  6. 2025. 09. 10.

    Episode 9 - Body Breakdown

    I threw out my back this week and it's inspired this week's episode. Is body breakdown really an inevitable part of midlife or do we have at least a little say in it? Find out in this episode. And bonus...you get to her the VERY DUMB way I threw my back out!

    20분

  7. 2025. 09. 03.

    Episode 8 - Rites of Passage

    I'm talking about midlife rites of passage. Those things that seem to happen to just about everyone in midlife. The lighthearted and the deeper changes that none of us can seem to escape.

    21분

  8. 2025. 08. 27.

    Episode 7 - Empty Nest

    I dropped off my college freshman this week and am getting my first glimpse at an Empty Nest. I have to say, it's WEIRD!! In this week's episode, I'm talking about the drop-off and all the things that come after it.

    20분
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Midlife isn’t a crisis — it’s a calling. Just Getting Started is the podcast for women in their 40s and 50s who are ready to ditch “meh” and make midlife their boldest chapter yet. Each week brings honest conversations, bite-sized science, and practical tools to help you show up, speak up, and try something new. Hosted by your fellow mid-lifer who believes you’re not crazy, you're not too late — you’re just getting started.

정보

  • 제작진
    Jean Bahls
  • 방송 연도
    2025년
  • 에피소드
    15
  • 등급
    무삭제판
  • 저작권
    © Jean Bahls
  • 웹사이트 보기
    Just Getting Started