Just Jelly: Unfiltered

Jenn
  • 4.5 (15)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Just Jelly Unfiltered is a lived in space for men and women in the messy middle who want unfiltered conversations and practical tools, without the heaviness. This is for anyone who looks fine on the outside, but feels overstimulated or quietly stuck on the inside. No More Jelly Moment: no more comparing. Jealousy is information, not a wall, so we’re using it to build the lavish life we want. Every episode is straight talk and real tools: lived in stories, nervous system translation, boundaries that actually stick, and one small next step you can take today.

  1. Six Things I Wish Someone Had Told Me Sooner, Pause Is Knowing

    4D AGO

    Six Things I Wish Someone Had Told Me Sooner, Pause Is Knowing

    In Six Things I Wish Someone Had Told Me Sooner: Pause Is Knowing, Jenn Board shares six life-changing truths she learned the hard way while starting over at 43. From healing emotional burnout and navigating midlife transitions to learning how to trust God’s timing and set healthy boundaries, this episode is an honest, unfiltered conversation for anyone feeling stuck, behind, or overwhelmed. If you are in a season of reinvention, recovery, or realignment, this episode will help you pause, reflect, and move forward with clarity, confidence, and faith. Topics include: • Midlife reset and personal growth • Emotional healing and nervous system awareness • Faith, identity, and purpose • Letting go of perfection and people-pleasing • Building peace through intentional living This episode is part of the Just Jelly Unfiltered series, where real life meets real faith and real growth.

    42 min
  2. The Hardest Breakup Isn't Who You Think...

    FEB 2

    The Hardest Breakup Isn't Who You Think...

    Episode Description, SEO Optimized for Spotify The hardest breakup is not the one with a person. It is the breakup with the version of yourself you worked so hard to survive as. In this Season Four opener of Just Jelly Unfiltered, Jenn gets honest about the quiet, disorienting ending no one prepares you for. The moment you realize you cannot go back to who you were, even when it feels safer there. This episode is for anyone starting over in midlife, navigating emotional growth, healing old patterns, and learning how to choose themselves without burning their life down. We talk about identity loss, grief for the old you, nervous system regulation during big transitions, and why growth often feels lonelier before it feels peaceful. If you have been questioning your relationships, your routines, your purpose, or your pace, this conversation will meet you right where you are. You will walk away feeling seen, grounded, and reminded that becoming her is not dramatic, loud, or reckless. It is intentional. It is brave. And it is deeply personal. Topics covered in this episode: Midlife identity shifts Letting go of survival mode Emotional healing and self trust Starting over without chaos Nervous system support during change Choosing yourself without guilt Season Four is the pause season. Pausing is the power.

    19 min

  3. 12/09/2025

    Season 3 Finale: The In-Between, Frenemies, And Finding Your Own Voice

    This is not a polished highlight reel. This is the truth from the in-between. Healing In The In-Between: When Your Growth Triggers Other People In this season finale of Just Jelly Unfiltered, Jen pulls back the curtain on her real life healing journey in 2025. She shares what it has really looked like to walk through estrangement, mental health struggles, friendship breakups, and that quiet, lonely space where your old life is gone but your new life has not arrived yet. Inside this episode, Jen talks about outgrowing friendships that secretly needed you broken being called fake, delusional, and vain by someone who claimed to care what it feels like when your growth triggers other people and they ghost you, gossip about you, or try to shrink you why healing does not have a handbook and why your journey will not look like anyone else’s how to protect your peace and rebuild your confidence when the people you thought would clap for you go silent She also shares from the deepest parts of her story walking through her daughter going no contact and the grief of loving someone from a distance how God used isolation so she could finally hear His voice and her own why loss created space for real alignment and healthier friendships the mindset shifts that kept her from giving up when it would have been easier to disappear If you have felt misunderstood, judged, ghosted, or accused while trying to grow, this episode is for you. You can heal and hurt at the same time, and it still counts as progress. You are not crazy, you are not too much, and you are not alone. Jen closes the season with a prayer for your peace, your courage, and your heart, plus a reminder that your mindset is your superpower and your life is still worth fighting for. Hit play when you need a best friend who tells you the truth, loves you hard, and refuses to let you stay small. This may be the season finale, but it is not the end. Sign up for weekly blogs at www.justjellypodcast.com and stay connected. Follow Jen on all social media platforms @lavishlysouthern for more of the messy midlife middle and the journey of becoming her. Remember the deeper we dive the sweeter it gets! I love y'all!

    34 min

  4. 11/25/2025

    Just You, No Pressure: Choosing Presence Over Performance

    This episode speaks to anyone in midlife who feels the holiday pressure building. Instead of chasing perfect photos or performing for social media, we talk about choosing presence, peace, and authenticity. You dive into what a no pressure holiday really looks like in midlife, especially when life feels messy, blended families feel complicated, and emotional wellness matters more than a picture perfect moment. This conversation explores why so many of us get caught between real life and the pressure to post, and how shifting your intent can transform the entire season. If you are tired of holiday overwhelm, midlife expectations, and trying to keep up online, this episode will help you reconnect with your purpose, your family, and your peace. It is a reminder that meaningful moments do not need an audience. A calmer holiday starts with choosing presence over performance. Let this season be just you, no pressure.

    15 min

  5. 11/18/2025

    Just Conquering Self-Doubt

    In this episode of Just Jelly Unfiltered, Jen dives deep into self doubt, fear, and the challenge of staying authentic during midlife growth and content creation. She opens up about navigating visibility, finding confidence, and pushing through the messy middle when everything feels uncertain. Jen talks about the power of community support, how to keep moving even when fear is loud, and why failure is a necessary part of building a meaningful life. This episode is for anyone in a season of personal growth, mindset shifts, rebuilding confidence, or trying to find their voice in a noisy world. Listen in for real talk, encouragement, and the reminder that you can start before you feel ready. Want to be a guest! Check out www.justjellypodcast.com

    40 min

  6. 11/11/2025

    Just Kindness, No Grinchmas

    De-Grinch your season with clarity, courage, and care. Boundaries, brain science, and a five minute circuit you can repeat all week. Tired of Grinch energy, ready for real kindness. In this episode you will learn, • The Five Minute Kindness Circuit, how to run it for seven days, what changes to notice, mood, patience, connection • The science, dopamine, oxytocin, vagal tone, and why precise words calm your nervous system • Holiday friction points, why conflict spikes, three scripts that cool a hot table in under ten seconds • One small act for estrangement or grief that helps someone feel less alone • Midlife and empty nest, how to rewrite traditions without guilt • Couples with different holiday needs, how to use kindness and boundaries to find a plan you both can live with • Work life, how leaders bring holiday kindness back in January Listener Q and A includes in laws and budgets, and how to be kind at work without becoming a pushover.

    1h 15m
  7. Messy Middle Midset

    09/16/2025

    Messy Middle Midset

    Messy Middle Mindset | Just Jelly Unfiltered Life doesn’t always fit into neat before-and-after boxes. The messy middle is where real growth, healing, and rebuilding happen.  In this episode Jennifer explores how mindset shifts during menopause and andropause can feel overwhelming but also open the door to deep transformation. Learn how to recognize your own thought patterns, reframe fear into freedom, and embrace this season with strength and clarity. You’ll learn practical tools for reframing your perspective, the real story from Jen's real messy middle, and affirmations to keep you moving forward when life feels uncertain. 💬 Join the conversation inside The Messy Middle Support Group on Facebook and connect with others who are walking this same path. 🎧 Follow to Just Jelly Unfiltered on Instagram & Tiktok

    45 min

  8. TRAILER

    Season Three Trailer

    The Messy Middle Is Where We Grow This is not just a podcast, it is a community. Hosted by Jen, Just Jelly Unfiltered dives into the real stories and struggles of midlife such as menopause, andropause (men's Midlife), gray spaces, empty nests, identity shifts, and all the labels we are learning to release. Together, we will unpack mindset, confidence, and healing with raw conversations and real tools. 🎧 Subscribe now and join a space where you are seen, supported, and never walking alone. 💬 Join the conversation inside The Messy Middle Support Group on Facebook and connect with others who are walking this same path.

    1 min
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Trailer

4.5
out of 5
15 Ratings

About

Just Jelly Unfiltered is a lived in space for men and women in the messy middle who want unfiltered conversations and practical tools, without the heaviness. This is for anyone who looks fine on the outside, but feels overstimulated or quietly stuck on the inside. No More Jelly Moment: no more comparing. Jealousy is information, not a wall, so we’re using it to build the lavish life we want. Every episode is straight talk and real tools: lived in stories, nervous system translation, boundaries that actually stick, and one small next step you can take today.

Information

  • Creator
    Jenn
  • Years Active
    2023 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Jenn
  • Show Website
    Just Jelly: Unfiltered