Just Life & Lessons Learned

Moya
  • 5.0 (9)
  • MENTAL HEALTH

Spiritual wellness and emotional intelligence podcast 🤎✨ Tune into Just Life & Lessons Learned, a podcast dedicated to providing fuel for growth and self-awareness one episode at a time! This is a space for one to connect with, reflect on, and express oneself. Currently on a little break, but will return with new episodes in January!

  1. Get To Know Me Monday; Tapping into the inner child essence

    10/17/2022

    Get To Know Me Monday; Tapping into the inner child essence

    Get to know me today as I share with you a poem written by me of a childhood memory that brings me so much joy.  I will also be stepping away from podcasting until January of 2023 for season 4 of Just Life & Lessons Learned Podcast!

    11 min
  2. Spiritual Lessons I wish I'd known sooner

    10/09/2022

    Spiritual Lessons I wish I'd known sooner

    Tune into today's episode to hear a few spiritual lessons I wish I'd known sooner!

    8 min
  3. Acts of Self-Love; Show up for yourself

    10/03/2022

    Acts of Self-Love; Show up for yourself

    Are you showing up for yourself? Tune in to today's episode where I share the basis on how I show up for myself and what inspires it. I provide a journal prompt and affirmations to set you up on your journey to showing up for yourself!

    9 min
  4. Get to know me Monday; Dreams

    09/19/2022

    Get to know me Monday; Dreams

    Today I share a poem I wrote "I am a garden of seeds" and a note to myself. I dive into my fascination with dreams and ramble on about nothing. Tune in as I share these random thoughts while you get to know me.

    10 min
  5. Who are you beyond the labels?

    09/12/2022

    Who are you beyond the labels?

    We often hear the phrase "Tell me about who you are" and we often answer with labels. But who are you beyond the label? Tune into today's episode to discover your answer :) If you're seeking more inspiration and nourishment for growth, follow me on Instagram and TikTok @Konmoya If you enjoyed todays episode, remember to leave a review!

    6 min
  6. How to find inspiration

    09/05/2022

    How to find inspiration

    Someone who creates or develops is continuously putting out into the world through service or inspiration. So what happens when the one who creates is left with nothing to put out? What happens when they are in need of inspiration? How do they find it then? In todays episode I tune into the realm of inspiration, creation, and fear. With the help of two creatives whom I will link down below, I was able to get out of my rut of creators block!  Chat With Cat Podcast: https://podcasts.apple.com/us/podcast/chat-with-cat/id1526738882?i=1000569701130  Rowena Tsai YouTube video: https://youtu.be/0TYSmG-OlCg

    9 min
  7. Get to know me Monday; Healing and Grief

    08/15/2022

    Get to know me Monday; Healing and Grief

    In today's episode I share two pieces of writing both centering around grief, forgiveness, and healing. Acknowledging those around us in the now and in our past. Thank you for tuning into today's episode. If you're listening through Spotify let me know down below your thoughts on today's episode and if you'd like to hear more like these or send me a DM through Instagram @konmoya   If you’d like to follow more lifestyle, daily affirmations, and tips to inspire your spiritual journey & find balance in life; follow me on TikTok & Instagram @konmoya Instagram: https://instagram.com/konmoya?igshid=YmMyMTA2M2Y= TikTok: www.tiktok.com/@konmoya

    9 min
  8. Healing your inner child (listen to this if you're doing inner child work)

    08/08/2022

    Healing your inner child (listen to this if you're doing inner child work)

    In this episode we tune into healing the inner child. With this concept being so prominent within the collective (or society), I broke it down just a little and provided practical day to day tips for you to begin your journey in healing your inner child. Trigger Warning: Marked as explicit for mentioning sexual assault & domestic abuse. If you’d like to follow more lifestyle, daily affirmations, and tips to inspire your spiritual journey & find balance in life; follow me on TikTok & Instagram @konmoya Instagram: https://instagram.com/konmoya?igshid=YmMyMTA2M2Y= TikTok: www.tiktok.com/@konmoya

    14 min
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Ratings & Reviews

5
out of 5
9 Ratings

About

Spiritual wellness and emotional intelligence podcast 🤎✨ Tune into Just Life & Lessons Learned, a podcast dedicated to providing fuel for growth and self-awareness one episode at a time! This is a space for one to connect with, reflect on, and express oneself. Currently on a little break, but will return with new episodes in January!

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