Just Say Maybe Erica

Hello everyone, welcome back to another episode of the Just Say Maybe Podcast!
Today, I’m talking to Shaun Flores, who is an OCD advocate and TEDx speaker, among many other things. In this episode, we talk about Shaun’s experiences with Health Anxiety, Sexual Orientation OCD, Harm OCD, and how his upbringing and experiences have shaped these obsessions. We also talk about the importance of having candid discussions, even with, and especially with those we disagree with. This includes talking about if it’s OK to say you’re “so OCD” if you actually have OCD.I had a lot of fun talking to Shaun during this episode, and I hope you enjoy!
Follow Shaun here: www.instagram.com/theshaunflores
Follow the Just Say Maybe Podcast IG here: www.instagram.com/justsaymaybepodcast
Disclaimer: This podcast is not a replacement for therapy. Please seek professional help from a licensed clinician or therapist. 

Hi everyone! Welcome to the Just Say Maybe Podcast.
Trigger warning: this episode contains mentions of medication addiction and graphic descriptions of injuries and medical procedures. 
In this episode, I chat with Matt, who experienced a traumatic motorcycle accident 10 years ago. We talk about his struggles with recovery, PTSD, agoraphobia, OCD, and anxiety.  I really appreciate the time and energy Matt took in describing his story, and I hope you all enjoy. 
Disclaimer: This show is not meant to be a replacement for therapy. Please seek a licensed clinician for help.
If you'd like to support the show, consider leaving a one-time tip/donation here: https://linktr.ee/justsaymaybepodcast
If you enjoyed this show, please leave a review and follow us on Instagram or Youtube.
Instagram: instagram.com/justsaymaybepodcast
Youtube: youtube.com/@justsaymaybepodcast

Hi everyone! Welcome to the Just Say Maybe Podcast.
Trigger warning: this episode contains mentions of self-harm and suicide.  If you or a loved one are experiencing thoughts of suicide, please call or text 988 for the Suicide & Crisis Lifeline. 
In this episode, I chat with Sarah, who I've been friends with since high school. Sarah shares her experiences with anxiety, depression, Lyme's disease, narcolepsy, and being biracial. 
Disclaimer: This show is not meant to be a replacement for therapy. Please seek a licensed clinician for help.
If you'd like to support the show, consider leaving a one-time tip/donation here: https://www.buymeacoffee.com/JustSayMaybe
If you enjoyed this show, please leave a review and follow us on Instagram or Youtube.
Instagram: instagram.com/justsaymaybepodcast
Youtube: youtube.com/@justsaymaybepodcast

Hi everyone! Welcome to the Just Say Maybe Podcast.
In this episode, I chat with Justin, who is diagnosed with GAD and OCD. We chat about Justin's experience with Sexual Orientation and Health OCD, recommended resources for OCD sufferers, machismo culture, cancel culture, and lots more.

Disclaimer: This show is not meant to be a replacement for therapy. Please seek a licensed clinician for help.
If you'd like to support the show, consider leaving a one-time tip/donation here: https://www.buymeacoffee.com/JustSayMaybe
If you enjoyed this show, please leave a review and follow us on Instagram or Youtube.
Instagram: instagram.com/justsaymaybepodcast
Youtube: youtube.com/@justsaymaybepodcast

Hi everyone! Welcome to the Just Say Maybe Podcast.
In this episode, I chat with Natasha, who is diagnosed with autism and OCD. We chat about Natasha's thoughts on the Netflix show "Love on the Spectrum," speech and behavioral therapy for autism, the need for increased awareness and education on autism, and how OCD and autism can interact with each other.
Follow Natasha here: instagram.com/natasha_gomez97
Disclaimer: This show is not meant to be a replacement for therapy. Please seek a licensed clinician for help.
If you'd like to support the show, consider leaving a one-time tip/donation here: https://www.buymeacoffee.com/JustSayMaybe
If you enjoyed this show, please leave a review and follow us on Instagram or Youtube.
Instagram: instagram.com/justsaymaybepodcast
Youtube: youtube.com/@justsaymaybepodcast

Hi everyone! Welcome to the Just Say Maybe Podcast.
In this episode, I chat with my long-time friend, Tara. We chat about hiding and internalizing your emotions, why sticking with therapy is hard sometimes, and the desire to seek a label for mental health issues. 
Disclaimer: This show is not meant to be a replacement for therapy. Please seek a licensed clinician for help.
If you'd like to support the show, consider leaving a one-time tip/donation here: https://www.buymeacoffee.com/JustSayMaybe
If you enjoyed this show, please leave a review and follow us on Instagram or Youtube
instagram.com/justsaymaybepodcast
Youtube: @justsaymaybepodcast