Just shut up

Alv
  • 0,0 (0)
  • Ментальное здоровье
  • Еженедельно

In this podcast, you are going to follow me through my life, the good and the bad things that happened or that are happening to me, learning about the different situations in life. In conclusion, we are going to share histories, and problems so that we can learn about them.

Выпуски

  1. Body image and the bad relationship with food.

    15.08.2022

    Body image and the bad relationship with food.

    Hi, in this episode we are going to talk about anything related to body image, the power that social media has on it, and the bad relationship with food that can be derived from the toxic standards portrayed in social media.

    28 мин.
  2. Friendships

    25.07.2022

    Friendships

    Hi, in this episode we are going to talk about friendships, and how complicated can friendships be in your teen day. We are also going to touch on what happens when we no longer are friends with someone, all the implications, and much more.

    32 мин.
  3. Burnout

    19.07.2022

    Burnout

    Hello, in this episode we're going to talk about burnout, and how miserable can life be when you're in this mental state. However, we should always at least try to face this problem, so we can enjoy life to its fullest. Btw, sorry for the background noise, I'll try to solve this problem asap.

    29 мин.
  4. Social anxiety

    08.07.2022

    Social anxiety

    In this episode, we are going to talk about social anxiety, my experience and some tips to decrease this anxiety.

    18 мин.

  5. Трейлер

    Just shut up introduction

    Welcome to just shut up, in this podcast I'm going to talk about anything that is troubling my mind. I am also going to share some histories and experiences so that we all can learn about them so stay tuned for new episodes

    24 сек.

Трейлер

Об этом подкасте

In this podcast, you are going to follow me through my life, the good and the bad things that happened or that are happening to me, learning about the different situations in life. In conclusion, we are going to share histories, and problems so that we can learn about them.

Информация

  • Автор
    Alv
  • Годы выхода
    2 тыс.
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Alv Hernandez 2022
  • Сайт подкаста
    Just shut up