72 episodes

Welcome to K8lyn Cracks The Code! I am covering all things health, wellness, and self development to help you become the best version of yourself. I also bring on the top entrepreneurs and ask them one thought provoking question to give you access into their brain that you can't find anywhere else. Let's get crackin' ;)

K8lyn Cracks The Code Kaitlyn Anderson

    • Education
    • 5.0 • 7 Ratings

Welcome to K8lyn Cracks The Code! I am covering all things health, wellness, and self development to help you become the best version of yourself. I also bring on the top entrepreneurs and ask them one thought provoking question to give you access into their brain that you can't find anywhere else. Let's get crackin' ;)

    55. Summer State of the Union & My Beige Flags

    55. Summer State of the Union & My Beige Flags

    In today's episode, I'm going over what's in and what's out this summer- lifestyle edition. No products or style trends mentioned- more about the free spirited mindset to keep and make it a fun, memorable season! I also am exposing myself with my beige flags so listen until the end ;)

    My socials-
    KCTC:
    https://www.tiktok.com/@kctcpod
    https://www.instagram.com/kctcpod/?hl=en
    Personal:
    https://www.tiktok.com/@k8lynanderson
    https://www.instagram.com/k8lynanderson/?hl=en
    https://www.instagram.com/k8lyncontent/
    https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

    • 47 min
    54. Slowing Down Season & Summer Staples ft. Delaney Swift

    54. Slowing Down Season & Summer Staples ft. Delaney Swift

    Lately, I've been all about having more fun, slowing down, and making the most out of each day which all started with a disruption in my life that forced me off my routine. I am going over a list of some of these things that make my days filled with bliss that I deem as 'Summer Staples'. My guest, Delaney Swift, gives her summer staples as well and shares so many fun ideas to take your summer up a notch WITHOUT booking a trip to Europe ;) Enjoy!

    Delaney Swift-
    Instagram:
    https://www.instagram.com/dswifty/?hl=en
    TikTok:
    https://www.tiktok.com/@delaneymswift
    Podcast:
    https://linktr.ee/staroftheshowpodcast

    My socials-
    KCTC:
    https://www.tiktok.com/@kctcpod
    https://www.instagram.com/kctcpod/?hl=en
    Personal:
    https://www.tiktok.com/@k8lynanderson
    https://www.instagram.com/k8lynanderson/?hl=en
    https://www.instagram.com/k8lyncontent/
    https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

    • 47 min
    53. The Ultimate Summer Bucket

    53. The Ultimate Summer Bucket

    I have been loving slowing down lately, enjoying the journey of life, and making the most of this summer season that is going to fly by! No matter your age, you're never too old for a summer bucket list ;) I'm so excited to share all the fun things on mine and hope to spark some inspo for you to add to your list!

    Links-
    Cowgirl hat:
    https://www.amazon.com/dp/B079N9BPLF/ref=cm_sw_r_as_gl_api_gl_i_XANTQHDK9V1D15KYWP7S?linkCode=ml2&tag=kaitlynande0e-20
    Pumpkin seeds:
    https://amzn.to/3rhdXjj

    My socials-
    KCTC:
    https://www.tiktok.com/@kctcpod
    https://www.instagram.com/kctcpod/?hl=en
    Personal:
    https://www.tiktok.com/@k8lynanderson
    https://www.instagram.com/k8lynanderson/?hl=en
    https://www.instagram.com/k8lyncontent/
    https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

    • 37 min
    52. Life Update! + My Transition From RN To Content Creator, Advice For Aspiring Creators, & Failing

    52. Life Update! + My Transition From RN To Content Creator, Advice For Aspiring Creators, & Failing

    Long time no podcast! :\ Find out why this week's episode is coming to you late- giving you all a life update on what's been going on. Plus you get to hear my interview with my new friend and fellow podcaster, Delaney Swift. We had a great conversation that went in all different directions.  I share a lot of things I've never talked about so I am excited for you all to get to know me better!

    Delaney Swift-
    Instagram:
    https://www.instagram.com/dswifty/?hl=en
    Podcast:
    https://linktr.ee/staroftheshowpodcast

    My socials-
    KCTC:
    https://www.tiktok.com/@kctcpod
    https://www.instagram.com/kctcpod/?hl=en
    Personal:
    https://www.tiktok.com/@k8lynanderson
    https://www.instagram.com/k8lynanderson/?hl=en
    https://www.instagram.com/k8lyncontent/
    https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

    • 52 min
    51. Wellness Rituals For Longevity & Anti-Aging ft. Danielle Gronich

    51. Wellness Rituals For Longevity & Anti-Aging ft. Danielle Gronich

    In today's episode, I'm sharing some rituals and tools that help promote longevity and anti-aging. Because there's so much abundant life to live, I use these practices I talk about so that I can live it to the fullest. Danielle Gronich, aka the acne guru, joins us to share a fantastic hack for jaw clenching that you need to try out if you do this at night!

    Danielle-
    https://www.instagram.com/danielle.the.acne.guru/?hl=en
    https://www.instagram.com/clearstemskincare/?hl=en

    Links-
    Book:
    https://amzn.to/3qQvfnd
    Mini mic:
    https://amzn.to/3PuF3gV
    Pillow:
    https://amzn.to/3XoaXh6

    My socials-
    KCTC:
    https://www.tiktok.com/@kctcpod
    https://www.instagram.com/kctcpod/?hl=en
    Personal:
    https://www.tiktok.com/@k8lynanderson
    https://www.instagram.com/k8lynanderson/?hl=en
    https://www.instagram.com/k8lyncontent/
    https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

    • 35 min
    50. Time Management Tips

    50. Time Management Tips

    Time is the most valuable asset we all have and I've realized the value of it the older I get. I want to make the most of my days and live a fruitful life. I believe the best way to do that is to use my time with intention and know where I'm spending it. I am sharing all my tips on how I've gotten ahold of my time better and been more productive lately!

    My socials-
    KCTC:
    https://www.tiktok.com/@kctcpod
    https://www.instagram.com/kctcpod/?hl=en
    Personal:
    https://www.tiktok.com/@k8lynanderson
    https://www.instagram.com/k8lynanderson/?hl=en
    https://www.instagram.com/k8lyncontent/
    https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

    • 38 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

delaneyswift ,

So kind & inspirational!

Kaitlyn is so sweet and so relatable. I love her content. She’s so positive and inspiring. Her guests are incredible too. Love hearing from her. Def worth the listen! 😊

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