Kamono Health Sarah and Laetitia

In this episode, we share our earliest encounters with anxiety and the strategies we used to cope with it. Anxiety can manifest in both common and unexpected ways, and we delve into our personal experiences with it. Having a support system is crucial when dealing with anxiety. It can be overwhelming to think about how others will respond when you open up about your struggles with anxiety, as it depends on the level of emotional intelligence they have.

In this episode, we delve into adult friendships' red and green flags. We have all heard about how to deal with romantic break-ups but do we know how to deal with friendship breakups?
We share our experiences on friendship how they have impacted us and how we dealt with them.
To keep the conversation going review the Kamono Health Podcast and DM us your comment on Instagram at www.instagram.com/kamonohealth/
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In this episode, we share important experiences that hold value for us and should be heard. While it's crucial to voice our experiences, it's even more critical to establish a safe environment for sharing them. Additionally, we delve into why women often emphasize what makes them different instead of appreciating and supporting each other. To keep the conversation going review the Kamono Health Podcast and DM us your comment on Instagram at https:// www.instagram.com/kamonohealth/
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✨Shop our Adult Colouring Book and Affirmation Cards at https://kamono-creations.company.site

People always question if love is ever enough or do we need beyond what love can provide.
In this episode, we delve into exploring love at its core. Love plays a huge and important role in our lives. How can we allow love to play a bigger role in our lives as well as, how can we constantly choose it in all that we are and do?
To keep the conversation going review the Kamono Health Podcast and DM us your comment on Instagram at https://www.instagram.com/kamonohealth/
Follow our sister pages at https://www.instagram.com/kamonocreations/ and at https://www.instagram.com/kamonobaby/
🎉🎉🎉 Shop our Adult Colouring Book and Affirmation Cards at https://kamono-creations.company.site
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In this episode, we share our experiences in Christian friendships and the lessons we have learnt from them. Christian friendships are imperfect and can come with challenges like jealousy, comparison, betrayal and fallouts.
We talk about adult friendships in different tax brackets and how they can affect the basis of a friendship. Should you only be friends with people of the same tax bracket as you, or are different tax bracket friendships possible?
Some friendships are formed based on looks and with the rise of social media aesthetics we see more of this.
We conclude the episode by looking in different ways friends could support your business or career. Are your friends obliged to support your business or career?

To keep the conversion going review the Kamono Health Podcast and DM us your comment on Instagram at https://www.instagram.com/kamonohealth/

Follow our sister pages at https://www.instagram.com/kamonocreations/ and at https://www.instagram.com/kamonobaby/

🎉🎉🎉 Shop our Adult Colouring Book and Affirmation Cards at https://kamono-creations.company.site/

Follow, rate, review and share the Kamono Health Podcast!

In this episode, we delve into the thoughts that might consume some of us and questions we might ask ourselves as we wrap up the year.
This year has come with some highs and some real lows.
We hope you walk away from this episode feeling refreshed and a little more energised.
Thank you all for listening to the Kamono Health Podcast. Thank you for wrapping up season five with us.
Follow us on Instagram at https://www.instagram.com/kamonohealth/ and at https://www.instagram.com/kamonocreations/
Shop our products https://www.instagram.com/kamonocreations/