72 episodes
Kanini Kega Lisa Gachara
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- Education
Welcome to Kanini Kega, previously In Pursuit, with Lisa Wambui. From interviews to solo episodes this podcast highlights personal growth and wellness through different lived experiences
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Overcoming Second Semester Blues as a College Senior
Second semester senior year is exciting.... and nerve wracking. All the feels that accompany the approach towards graduation are relentless, in today's episode I share some ways to overcome them
Read the full transcript here
Catch up on my DAILY BLOG
no. 1: Self-Advocacy Within Cultures of Valued Respect
no. 2: The Toxicity Behind Over-Organization
no. 3: Nairobi Sweet Spots
no. 4: Overcoming Second Semester Blues
Follow me on Medium, @lisawambui -
Self-Advocacy, Inclusive Design, and the Production Process in Kenya with Yaye Ali | Founder of Nalani
Welcome to today's episode of Kanini Kega. In this interview with Yaye Ali, Yaye shares the ins and outs of having a fashion brand in Kenya. From the production process to the inclusive sizing embraced by this e-commerce brand, Nalani takes up a unique approach in everything they do.
Read the full transcript here
Follow Nalani on Instagram @nalani_ke
Background Music Courtesy of Prod. by Lukrembo -
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Adding Value to People | Why We Need to Invest in Others with Lilian Kasanga
An episode on purpose and the power in investing in others with Lilian Kasanga
Author of Pointing Children to Christ: 52 weeks Family Devotional, available on on Kindle -
How to be Gentle With Yourself
Happy New Year! For today’s episode I talk about what it means to be gentle with yourself, especially with the pressure that comes in the month of January and culture of new years resolutions. I share some ways to incorporate the practice, and how I personally work towards it.
[where to find me]
+ Instagram: @kaninikega.co
+ My Website: kaninikega.com
+ Medium: @lisawambui -
The Power of a Reader | How to Pick it Back Up in the New Year & My Favorite Reads of 2020
Welcome to another episode of Kanini Kega! Today I chat about why it is important to incorporate reading, and how to pick it up in the 2021. From reducing stress to gaining one’s perspective, the are many powers in the practice and I share a few. I also talk about my favorite titles from 2020.
My Top 5 Favorite Books of 2020 on Goodreads:
We Were the Lucky Ones by Georgia Hunter
In a Perfect World by Laura Kasischke
Purple Hibiscus by Chimamanda Ngozi Adichie
A Long Way Gone: Memoirs of a Boy Soldier by Ishmael Beah
All The Light We Cannot See by Anthony Doerr
Things Mentioned:
+ Libby (for checking out ebooks & audiobooks from your local library)
+ Goodreads (track progress)
Read the full transcript here
Read the related written post, An End of the Year Reading List
Episodes Mentioned:
+ My Stone Age Experience
+ My Favorite Media | Books, Shows & Everything …
[where to find me]
+ Instagram: @kaninikega.co
+ My Website: kaninikega.com
+ Medium: @lisawambui