Kara's Cures

Kara Sundlun
  • 4.9 (12)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.Follow me @karasundlun on all platforms!

  1. 4D AGO

    Kara's Cures: The Psychology of Conflict

    Cynthia Rivard, a leadership and intuition expert, talks about evolving past fight or flight to enact real change.

    29 min

  2. 6D AGO

    KARA'S CURES: Bloom Where You're Planted

    Inspirational life coach Diane Lang talks about how to grow in changing circumstances.

    29 min

  3. OCT 29

    KARA'S CURES: Physical Health vs. Mental Health

    Dr. Laura Saunders from Hartford HealthCare's Institute of Living discusses the status of addressing mental health in schools.

    29 min

  4. OCT 27

    KARA'S CURES: Turning Toward Natural- and Plant-based Medicine

    Naturopathic Dr. Jennifer Stagg talks about how more and more Americans are tyrning to natural- and plant-based medicine.

    29 min

  5. OCT 22

    KARA'S CURES: 3 Ways to Boost Your Mood

    Dr. Laura Saunders from Hartford HealthCare's Institute lists three ways to boost your mood as we lose daylight.

    30 min

  6. OCT 21

    KARA'S CURES: Sober October

    Nutritionist Rachel Swanson talks about mocktails perfect for Sober October.

    29 min

  7. OCT 15

    KARA'S CURES: National ADHD Awareness Month

    Dr. Laura Saunders from Hartford HealthCare’s Institute of Living talks about ADHD Awareness Month.

    29 min

  8. OCT 13

    KARA'S CURES: Mastering Menopause

    Tanya Smith, certified nurse, takes a deep dive into mastering menopause.

    29 min
See All (353)

4.9
out of 5
12 Ratings

About

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources.Follow me @karasundlun on all platforms!

Information

  • Creator
    Kara Sundlun
  • Years Active
    2019 - 2025
  • Episodes
    353
  • Rating
    Clean
  • Copyright
    © 2025 Kara's Cures
  • Show Website
    Kara's Cures

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