247 episodes
Kara's Cures Kara Sundlun
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- Health & Fitness
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4.9 • 12 Ratings
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Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness. Follow me @karasundlun on all platforms!
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The Well-Lived Life
Dr. Gladys McGarey, a 103-year-old trailblazer in holistic medicine, unveils secrets from her book "The Well-Lived Life."
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
Sleep habits
Naturopath Dr. Jennifer Stagg offers some sleep solutions.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
Clearing Debt and Blocks to Abundance
Sylvia Guinan talks about clearing your debt.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
Testing for food sensitivities
Naturopathic Dr. Artemis Morris talks about how to test for food sensitivities.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
How to Breathe to Lower Stress on Demand
Dr. Emma Seppälä talks about how to breathe to lower stress on demand.
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Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com -
Dealing with Anger
Dr. Laura Saunders from the Institute of Living shares how to deal with anger in a healthy way.
Support the Show.
Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.
For more info and requests for speaking visit www.karasundlunmedia.com
Customer Reviews
You got my follow!
Kara is a great motivator and a great leader! Ladies should be overfilled with your teachings.
Refreshing and relatable!
Interesting, informative, engaging, and fun! Kara is on it with relevant issues and timely topics. She delivers tips and insight in a totally relatable way. She is the best! I live for this podcast.
Favorite Podcast!
I love starting my day with Kara’s Cures! Kara asks all of the questions that I want answered about health and wellness. She has the most amazing experts on as her special guests with thorough explanations to a wide range of topics. Kara always adds a splash of humor to every episode. She seems to be quite the expert herself!! Can’t wait to hear the next episode!