Kare For Kūpuna

Trina & Lani - The Kūpuna Kare Girls

Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for insightful discussions and valuable insights. Embrace a journey of care, culture, and community with the Kūpuna Kare Girls, Trina and Lani.

  1. FEB 12

    #107: Lani Went To The Philippines (PART 2)

    Lani’s roots run deep in the Philippines. Tune in to hear the powerful story of her family history — from learning how to properly pronounce her last name to discovering the legacy of her well-known war hero relative who has a school named in his honor. This is an episode you won’t want to miss.

    20 min

  2. FEB 6

    #106: Lani Went To The Philippines

    On this episode of the Kare For Kūpuna Podcast, Lani shares highlights from her recent family trip to the Philippines reconnecting with relatives, longtime friends, and the roots that helped shape who she is today. And guess what… Trina came along too (kind of). 😉

    12 min

  3. JAN 22

    #104: What we would tell ALL 64 year olds

    Being Medicare agents for the past two decades, Trina and Lani have heard it all—the good, the bad, and the ugly. Here’s the advice they’d give to every 64-year-old.

    12 min

  4. JAN 16

    #103: The Good, Bad & Ugly of Medicare & Podcasting

    Trina and Lani pull back the curtains on what it's truly like to sell medicare and the challenges of hosting a podcast. Don't let social media fool you. This life is not easy....Let us explain.

    17 min

  5. JAN 8

    #102: What Growing Up in Hawaii Taught Us

    In this episode, Trina and Lani reflect on what it was really like growing up in Hawaiʻi—from the culture and community to the humor, values, and life lessons that shaped who they are today. Question of the day: How many Auntie's do you have?

    15 min

  6. JAN 2

    #101: 2025 Did Not Break Us!

    As we step into a new year, Trina and Lani take a moment to look back on 2025—a year filled with losses, powerful lessons, and unexpected inspiration. In this special first episode of 2026, they reflect honestly on the moments that shaped them, what they learned through challenge and change, and how those experiences helped redefine what truly matters. From personal growth to professional shifts, this conversation is about embracing life as it unfolds. They also share what they’re carrying forward into 2026, with a renewed focus on self-care, valuing time, protecting energy, and being more present in the moments that matter most. Whether you’re reflecting on your own year or setting intentions for the next, this episode is a gentle reminder that growth doesn’t always come from hustle—but often from slowing down, healing, and choosing yourself. 🎧 Tune in for a heartfelt conversation to start 2026 with clarity, intention, and grace.

    18 min

  7. 12/26/2025

    #100: 2026 is going to be...interesting!

    Spoiler alert...The Kare for Kūpuna Podcast is going to be sounding a little different in 2026.  Tune in to learn more.

    9 min

  8. 12/19/2025

    #99: What We Really Want For Christmas!

    Buckle up 🎄 In this episode, Trina and Lani get real about what they actually want for Christmas—if they could choose. And no… it’s not the cooking, the decorations, or the gift wrapping. 🎧 Listen in to find out what’s really on their wish list.

    11 min
See All (98)

5
out of 5
15 Ratings

About

Welcome to the Kare For Kūpuna podcast, where we explore health and wellness tips rooted in Hawaii, guide you through the intricacies of retirement, and celebrate the preservation of cultural heritage. Join us in creating vibrant communities for our elders. Whether you’re a Kūpuna, family member, caregiver, or simply passionate about supporting our elders, this podcast is your go-to resource for insightful discussions and valuable insights. Embrace a journey of care, culture, and community with the Kūpuna Kare Girls, Trina and Lani.

Information

  • Creator
    Trina & Lani - The Kūpuna Kare Girls
  • Years Active
    2024 - 2026
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Kare For Kūpuna