Karina Creating

Karina
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  • Mental Health

Reminders for my sensitive soul, and maybe yours too! Musings and meditations about life, love and creativity.

  1. 12/07/2021

    Visualization Painting With Your Breath

    Using your powerful imagination to get intimate with the breath.

  2. 11/11/2021

    Coming Back To Inspiration

    When we need some reminders about the joy we can feel in the little moments. 💚💙💜

  3. 08/05/2021

    The Body Is In The Present Moment

    Musings on moving from heavy mind energy, shifting to more presence in the wholeness of our bodies in the present moment.

  4. 07/07/2021

    Guided Meditation Welcoming All Aspects

    Musings and gentle prompts on welcoming all aspects home into your body. Allowing emotions, thoughts to be present with you and not making them “wrong.” Practicing deep acceptance of self.

  5. 06/16/2021

    How Do We Hold Space For It All?

    Musings about the healing process for big emotions. Learning to welcome in the parts of us that feel pain with a loving awareness.

  6. 05/27/2021

    Uplifting Reminders for Soul 💚

    Musings about the connection to our inner landscape. Reminders that you are the well of inspiration. A few moments to connect to the breath together near the end of the episode.

  7. 04/02/2021

    We Are All In Relationship With

    Musings about the connection between all living things.

  8. 03/20/2021

    Connecting to Your Visual Language

    Musings about connecting to our minds eye ⚡️ 👁⚡️

See All (31)

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About

Reminders for my sensitive soul, and maybe yours too! Musings and meditations about life, love and creativity.

Information

  • Creator
    Karina
  • Years Active
    2019 - 2021
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © Karina