KARUNA- Yoga with Compassion

kiranadibhatla77
  • 5.0 (8)
  • HEALTH & FITNESS

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host. I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA. I am a regular practitioner and a student of Yoga and philosophy. Join me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.

  1. FEB 23

    THE GRAND FINALE: The Compassionate makings of a Real Yogi

    I had committed to doing a live radio show- 1 talk a week for the whole year starting last February, and this week it marks one year! There’s a lot I learnt and shared with listeners..        As we close this circle, the question remains: What is a Real Yogi? Is it the person who can hold a handstand for five minutes? Is it the scholar who can recite the Vedas in Sanskrit? Or is it something more invisible?  Let’s explore together and to be honest there’s more yoga outside of the mat than on it, that needs to be done!

    25 min

  2. FEB 16

    The Hidden Matriarchy of Yoga

    If you were born in a female body, There are many things we were forbidden. But forbidding breath??  listen in to identify and know the female torch bearers of yoga.

    25 min

  3. FEB 9

    THE ARCHITECTURE OF EXCELLENCE

    The winning mindset!

    28 min

  4. FEB 2

    The Source Code: Yoga, Religion, and the Global Origin Story

    Is yoga a religious practice ? Let’s explore and try to answer this..

    24 min

  5. JAN 28

    The Architecture of Rest – From Synapses to Samadhi

    Today, we are diving deep into the Architecture of Rest. We’ll explore why your brain needs to "trash the cache" and why Yoga Philosophy believes you aren't actually sleeping, but rather returning to your truest home. In this segment, we go beyond the surface of "resting" and look at the fascinating machinery of the brain versus the ancient cartography of the soul.

    27 min

  6. JAN 20

    Delicate dance of Siva and Shakti - Balancing Inner Energies for Mental Health and Creativity

    Imagine trying to paint a masterpiece without a canvas, or having a canvas with no paint. Both are essential. This ancient wisdom provides a profound framework for understanding our internal landscape. this talk is going into how to find balance in all aspects of our lives.

    1 hr

  7. JAN 12

    The Architect of the Inner Lake

    Yogaś citta-vritti-nirodhaḥ. Patanjali, the sage who compiled the Yoga Sutras 2,000 years ago, knew exactly why. He didn't see your struggle as a lack of "willpower." He saw it as a structural issue of the human mind. He broke it down into three specific layers that act like gravity, pulling us back to our old selves: the Vrittis, the Kleshas, and the Vikshepas.

    27 min

  8. JAN 8

    Breaking the "Yoga Person" Myth through the 8 Limbs & Ancient Wisdom

    Asana practice isn’t just yoga, we all are doing yoga without realizing it!

    24 min
See All (46)

Ratings & Reviews

5
out of 5
8 Ratings

About

Welcome to KARUNA: Yoga with Compassion, your weekly dose of health and wellness. I’m Kiran Adibhatla, and I am thrilled to be your host. I’m the founder of Karuna Yoga with Compassion, a yoga studio and school right here in Pleasanton, CA. I am a regular practitioner and a student of Yoga and philosophy. Join me every Sunday, together we will explore diverse aspects of holistic health. I’m excited to share insights, stories, and practical tips to help you on your own wellness journey.

Information

  • Creator
    kiranadibhatla77
  • Years Active
    2025 - 2026
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    KARUNA- Yoga with Compassion