127 episodes

A true-life podcast where we explore the quirks of being human. We are two friends who share stories and laugh our way through all things therapy, spirituality, mental health, midlife, relationships, bodywork, self-love, enneagram and more. We do not take ourselves seriously, and hope you can do the same. Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com. Visit our website: https://www.katandmoosepodcast.com -- Become a patron at https://www.patreon.com/katandmoose

Kat and Moose Podcast Kat and Moose and Producer Sara

    • Religion & Spirituality
    • 5.0 • 44 Ratings

A true-life podcast where we explore the quirks of being human. We are two friends who share stories and laugh our way through all things therapy, spirituality, mental health, midlife, relationships, bodywork, self-love, enneagram and more. We do not take ourselves seriously, and hope you can do the same. Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com. Visit our website: https://www.katandmoosepodcast.com -- Become a patron at https://www.patreon.com/katandmoose

    Miss Mary Mack Mack Mack and De-Legated Pets

    Miss Mary Mack Mack Mack and De-Legated Pets

    Kat, Moose and Producer Sara discuss our morning beverage repertoire and frustrations about restaurants who want to distinguish between the size of their wine pours. We celebrate wintery weather, Sara's zen waterway and the Greenways for Nashville. Moose shares another way to cope with anger and Kat unpacks a familiar children's clapping song and explains why she may be responsible for some sea turtle trauma. We unveil the true meaning of holiness and how it's connected to Sinead O'Connor and country music.
    Support the show (https://www.patreon.com/katandmoose)

    • 50 min
    Catios and Empowering Memories

    Catios and Empowering Memories

    Moose celebrates the idea of the 4-day work week and shocks Kat with the idea of baby catios, which leads us talking about inner child work and the Big Red Book. Producer Sara finds out about someone's effort to get on the podcast and Moose quotes some powerful wisdom from Nichole Sachs and leads us on an exploration where we learn some advice for our current-day selves. Moose talks about limiting beliefs and it's time to order Girl Scout Cookies!
    Support the show (https://www.patreon.com/katandmoose)

    • 50 min
    INTERVIEW - Headed Anywhere with Amanda Hooten

    INTERVIEW - Headed Anywhere with Amanda Hooten

    She loves the Lady Vols and the Kat and Moose Podcast. She’s a former instructor of Kat’s and speaking with us from an adventure in Mexico as part of her and her Mom’s path, Amanda Hooten brings love and light to the ladies in the Kat and Moose Podcast Interview Series.
    Support the show (https://www.patreon.com/katandmoose)

    • 35 min
    Goulash and Li'l Wieners

    Goulash and Li'l Wieners

    Support the show (https://www.patreon.com/katandmoose)

    • 43 min
    Best of 2021 - Producer Sara's Cut

    Best of 2021 - Producer Sara's Cut

    Support the show (https://www.patreon.com/katandmoose)

    • 1 hr 10 min
    Sacrilege and Holiday Tips

    Sacrilege and Holiday Tips

    Kat, Moose and Producer Sara offer holiday tips for navigating the season, along with some Christmas stories and history behind some Christmas traditions. A colleague of Kat's (and a Patron) inspires new Kat and Moose merchandise, and Jesus gets a new costume for the season. Happy holidays and thanks for listening! We welcome your feedback for our year in recap episode coming next week and celebrate a charitable idea for items that might help someone else.
    Support the show (https://www.patreon.com/katandmoose)

    • 29 min

Customer Reviews

5.0 out of 5
44 Ratings

44 Ratings

zeiss0889 ,

I love this podcast

This podcast is so fun. Every week I find myself laughing out loud…and sometimes crying. Kat and Moose have no boundaries when it comes to topic discussions but they always keep you intrigued and interested. I’ve heard many podcasts that are just…ok…and some that even lean towards boring but you’ll never be bored with Kat and Moose. They are so sincere and connect so well you’ll feel as if they’ve been your best friends for your whole life.

hauserpromo ,

A full range emotions, weekly

This is the only podcast I have ever heard that nearly every week elicits:
Out loud laughter
Tears
Hand to mouth in shock and awe
Deep connection with the hosts
Living out Anne Lamott’s famous phrase “the two most powerful words in the English language are ‘me too.’”
The desire to pull others into their universe.
Amazement at their gut level honest sharing...
This podcast “has it all,” and so much more.

krisjocord08 ,

Kat and Moose

These ladies are so fun!! They talk about things I’m interested in and make me think.I’m so happy I found this show!

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