Kathyinframe

Kathy Peters
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A story about BPD recovery and PTSD recovery and on how to transform trauma into strength.

Episodes

  1. 05/30/2021

    DON'T COVER YOUR PAIN - THE CONSEQUENCES OF SUPRESSING YOUR PAIN

    If you prefer: WATCH THE YOUTUBE VIDEO HERE: https://youtu.be/vR47HhdRzPM READ THE BLOG HERE: https://www.kathyinframe.com/post/the-consequences-of-suppressing-your-emotions Don’t cover your emotions, you’re not a cover girl. Pain makes people fierce. You're weak, they said to an innocent child. Be fierce. And then what? Do you think it hurts less then? Just because she learned how to hide it? This episode is about not suppressing your feelings so let's talk about why. Please like, share & subscribe it would help me so much. FOLLOW  KATHYINFRAME ON: INSTA https://www.instagram.com/kathyinframe TIK TOK  https://www.tiktok.com/@kathyinframe PODCAST ON  SPOTIFY  https://open.spotify.com/show/4PHjGoIWGc2GPSoe4UOLTQ TWITCH https://www.twitch.tv/kathyinframe FACEBOOK https://www.facebook.com/Kathyinframe TWITTER https://twitter.com/kathyinframe DONATE: https://www.paypal.com/paypalme/kathyinframe SEND ME SOMETHING: Kathy Peters (Kathyinframe) Postfiliale 506 Post nr. 100 418 879 3 Bruchstraße 94 40235 Düsseldorf Germany Music: Dissociation by Naoya Sakamata | www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/Music promoted by https://www.chosic.com/ Art of silence by uniq https://soundcloud.com/uniqofficialAttribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0Music promoted by https://www.chosic.com #KathyInFrame #donttellmewhattofeel #donttellmewhattofeel#don'tyoutellmewhattofeel #donottellmewhattofeel #PlzDontTellMeWhyIFeelHowIFeelThx #AllowYourselftoFeelYourEmotions #AllowingYourselfToFeelYourFeelings #Ichoosewhatiwanttofeel #Iamallowedtofeel #Iallowmyselftofeel #kathyframe #mentalhealth #feelittohealit #dontforbidmetofeel #dontdiscardmyemotions #discardingmyemotions #letmefeelthepain

    DON'T COVER YOUR PAIN - THE CONSEQUENCES OF SUPRESSING YOUR PAIN

  2. 05/09/2021

    How do you BELIEVE IN YOURSELF when NO ONE BELIEVES IN YOU?

    How do you BELIEVE IN YOURSELF when NO ONE BELIEVES IN YOU?  WATCH ON YOUTUBE INSTEAD (publish date 09/05/2021): https://youtu.be/dWLWqz5mYEs How to believe in yourself when no one else does?  That's not an easy question to answer, but I promise I will be honest.....  The path to success isn't linear, isn't exponential, isn't easy. It's tough, it's frustrating, it can break you....sometimes. This is what it looks like when I feel like giving up but DON'T when I feel like I can't keep going but I DO. This is what it looks like to find a way to pursue your dreams no matter what.  Please like, share & subscribe it would help me so much.  FOLLOW  KATHYINFRAME ON:    INSTA https://www.instagram.com/kathyinframe   TIK TOK  https://www.tiktok.com/@kathyinframe PODCAST ON  SPOTIFY  https://open.spotify.com/show/4PHjGoIWGc2GPSoe4UOLTQ   TWITCH https://www.twitch.tv/kathyinframe   FACEBOOK https://www.facebook.com/Kathyinframe    LINKED IN https://www.linkedin.com/in/kathy-peters TWITTER https://twitter.com/kathyinframe READ MY BLOG ON:  https://www.kathyinframe.com/blog-kathy-peters DONATE: https://www.paypal.com/paypalme/kathyinframe SEND ME SOMETHING: Kathy Peters (Kathyinframe) Postfiliale 506 Post nr. 100 418 879 3 Bruchstraße 94 40235 Düsseldorf Germany Music: Dissociation by Naoya Sakamata | www.youtube.com/c/NaoyaSakamataPIANOmusicChannel/Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/Music promoted by https://www.chosic.com/  Art of silence by uniq https://soundcloud.com/uniqofficialAttribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0Music promoted by https://www.chosic.com   #believeinyourself #dontgiveup #keepgoing #dontstopknow #believeinyourselfagain #howtobelieveinyourselfagain #strugglestosuccess #successishard #dreamsarenoteasy #whennoonebelievesinyou #whattodowhennobodybelievesinyou  #believeinyourself #dontquitt #believe #selfbelieve #chaseyourdreams #whennobodybelievesinyou #believeinyourdreams #dontgiveupnow #believeinyourselfmore #yougotthis

    How do you BELIEVE IN YOURSELF when NO ONE BELIEVES IN YOU?

  3. 03/28/2021

    REFLECTING ON DARK BORDERLINE NIGHTS

    A throwback into a dark memory, reflected by the future self. An anecdote of hope. A question from my past self to my future self. "I had a mental breakdown. I was crying and crying. I thought my tears would never stop and the pain would never go away. I remember I cried so hard that I felt entirely dead inside when I stopped eventually. And while I was staring at the ceiling, filled with this feeling of cold numbness I wondered: Will it ever be okay? Will the demons of my past ever stop hurting? Will I ever gonna be able to move on?" Read the blog here: https://www.kathyinframe.com/post/dear-future-me-i-have-questions Follow me on Social media platforms: Youtube: https://www.youtube.com/channel/UCOaYsekzHEqRCaBlXYZEFGQ Instagram: https://www.instagram.com/kathyinframe/?hl=en Tiktok: https://www.tiktok.com/@kathyinframe? #bpd #bpdrecovery #bpdgirl #bpdthings #healingfrombpd #healingfrombpd #bpdhealing #bpdepisode

    REFLECTING ON DARK BORDERLINE NIGHTS

  4. 02/28/2021

    THE FIRST POEM OF MY POETRY BOOK

    INSPIRED BY ROMEO AND JULIET PROLOGUE, 1–8 A pair of star-crossed lovers - By William Shakespeare: "Two households, both alike in dignity, In fair Verona, where we lay our scene, From ancient grudge break to new mutiny, Where civil blood makes civil hands unclean. From forth the fatal loins of these two foes A pair of star-cross'd lovers take their life; Whose misadventur'd piteous overthrows Doth with their death bury their parents' strife." This is my Shakespeare adaption in which I turn Romeo and Juliet into toxic lovers... I hope you like it. It is also the very first poem of my poetry book. I hope you like it.

    THE FIRST POEM OF MY POETRY BOOK

  5. 01/31/2021

    HOW EVERYTHING KINDA STARTED

    THIS IS MY LITTLE STORY ON HOW I STARTED MY YOUTUBE CAREER ON A LITTLE ISLAND IN SPAIN AND MY LIFE AS AN INSTA MODEL WHILE I WAS CLEANING TOILETS AND MAKING BEDS DURING THE DAY.

    HOW EVERYTHING KINDA STARTED

  6. 12/30/2020

    MY FIRST LOCKDOWN IN A PSYCHATRIC HOSPITAL

    My first lockdown looked very different from the first lockdown most of you guys experience in 2020. Mine was in 2017 it's been a while. I was shut down in a psychiatric hospital because I was mentally unstable and struggled with suicidal thoughts. It was a very hard time for me but I am ready to start sharing it. #lockdown #mentalhealth #bpd #ptsd #mentalillness #psyichatrichospital #beinghospitalized

    MY FIRST LOCKDOWN IN A PSYCHATRIC HOSPITAL
  • 6 Episodes

About

A story about BPD recovery and PTSD recovery and on how to transform trauma into strength.

Information

  • Creator
    Kathy Peters
  • Years Active
    2020 - 2021
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Kathy Peters
  • Show Website
    Kathyinframe