KCF Conversations

Kitsap CrossFit
  • 5.0 (1)
  • Fitness

Welcome to KCF Conversations. On this podcast we will discuss topics relevant to fitness, CrossFit, nutrition and general health. We will also have conversations with KCF members to share their incredible stories and successes.

  1. 11/12/2021

    KCF Conversations: Sam's Nutrition Success

    Sam Sakowski shares her recent success with the KCF Nutrition Program. She also tells us a bit about her unique and unusual job.

    KCF Conversations: Sam's Nutrition Success

  2. 10/26/2021

    Cassandra G: Working Around Injury

    KCF Athlete, Cassandra G, stops by to chat with us about her recent ankle injury and how she has been able to work around it to continue focusing on her health and fitness.

    Cassandra G: Working Around Injury

  3. 10/18/2021

    KCF Conversations: Doug M.

    KCF Athlete, Doug M, stops by to tell us about his experience running The GOAT Run 50K trail race.

    KCF Conversations: Doug M.

  4. 09/29/2021

    KCF Conversations: Casey A

    KCF Member, Casey Anderson, stops by the podcast to discuss his time on sabbatical as well as his personal fitness journey.

    KCF Conversations: Casey A

  5. 08/17/2021

    KCF Conversations: Coach Rochelle Orkiolla

    Coach Rochelle stops by the office to give us a bit of her personal and fitness history as well as talk about her coaching style.

    KCF Conversations: Coach Rochelle Orkiolla

  6. 07/27/2021

    KCF Conversations: DIY STP V2.0

    Robb Young stops by to chat with Mandy about his 12 STP (Seattle to Portland) bike ride.

    KCF Conversations: DIY STP V2.0

  7. 06/14/2021

    KCF Conversations: Kristin W.

    KCF Athlete, Kristin W. drops by to talk about the success she has had in the 2 years she has been at Kitsap CrossFit.

    KCF Conversations: Kristin W.

  8. 05/25/2021

    KCF Conversations: Coach Cade Strong

    Get to know just a little bit more about one of our head coaches, Cade Strong.

    KCF Conversations: Coach Cade Strong
See All (24)

About

Welcome to KCF Conversations. On this podcast we will discuss topics relevant to fitness, CrossFit, nutrition and general health. We will also have conversations with KCF members to share their incredible stories and successes.

Information

  • Creator
    Kitsap CrossFit
  • Years Active
    2019 - 2021
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Kitsap CrossFit