Keena’s Korner

Keena Matthews
  • 5.0 (35)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom. Because around here, we don't shrink to make others comfortable. We rise. Thank you for being in my Korner. 🏆 Top 100 Self-Improvement Podcast on Goodpods

  1. 6D AGO

    When Their Life No Longer Disturbs Yours

    In this episode of Keena’s Korner, Keena opens up about a full-circle moment that revealed just how real healing can actually be. After heartbreak, betrayal, and lack of closure, she shares what it feels like to face something that once would’ve broken her. This one is about growth, healing, and getting to a place where you can tell your truth without negativity.

    12 min

  2. MAR 27

    You Didn’t Heal Just to Be Played With Again 🗣️

    In this episode, I’m speaking directly to the woman who’s done the work. The healing, the growing, the stretching, the discomfort, the praying — only to find herself being pulled back into situations that no longer fit with who she’s become. This is your reminder: you didn’t come this far to be tolerated, disrespected, or played with ever again.

    12 min

  3. MAR 20

    Some People Only Respect the Version of You That Tolerates Them

    Keena Matthews dives into a powerful truth many women learn the heard way: some people don’t respect you. They respect your tolerance. 📝 In this episode of Keena’s Korner, we’re talking about growth, boundaries, and what happens when you stop accepting what once felt normal. 🩷💪🏾

    15 min

  4. MAR 13

    He Kept Hurting You Because He Knew You’d Stay

    Sometimes the hardest truth to accept is this: the person who keeps hurting you knows exactly what they’re doing. 💔 In this episode of Keena’s Korner, Keena Matthews talks about a painful reality many women struggle to accept. Repeated disrespect is rarely confusion. When someone continues to hurt you over and over again, it’s often because they believe you’ll stay. Let’s talk about the difference between mistakes and patterns and how people sometimes calculate exactly how much they can get away with. Let’s get that power back sis, one episode at a time. 🩷💪🏾

    20 min

  5. MAR 6

    Pt. 2 | If His Identity is Being Your Man… That’s a Red Flag 🚩

    If his whole identity is being your man, that’s not devotion. That’s dependency. In this episode of Keena’s Korner, we’re breaking down the difference between respect and control, love and ownership, and why insecure men try to shrink strong women. Healthy love is two whole people choosing each other. Not one person carrying the other. Let’s talk about it. 🩷

    17 min

  6. FEB 27

    Pt. 1 | You Cannot Build Your Identity around a Man 🙅🏾‍♀️

    If you don’t know who you are without a man, that’s not love. That’s dependency. 💔 Let’s talk about male-centered identity, healing, and why being chosen should never become your personality. A relationship should complement who you are. It shouldn’t replace who you are. 🗣️

    16 min

  7. FEB 20

    You Knew Before the Ring 💍

    You knew before the wedding. You knew before you said yes. This isn’t about blame. It’s about clarity. Sometimes the hardest truth isn’t that he misled you. It’s that you knew before the ring. 🤯

    15 min

  8. FEB 13

    Stop Expecting a Ring to Do What Boundaries Should’ve

    If he was lying before the milestone, the ring won’t fix it. If he was cheating before the baby, the baby won’t fix it. If he lacked discipline before moving in, cohabitation won’t fix it. Milestones don’t correct red flags, but enforced boundaries do. In this episode, let’s talk accountability, standards, and why major relationship steps don’t magically erase patterns. If you’re waiting on a proposal, a baby, or shared address to change someone’s character, come sit down and listen.

    16 min
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Trailer

5
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About

Welcome to Keena's Korner - the healing space where facts, opinions, truths, vulnerabilities, and need-to-knows all come together. I'm your host, Keena Matthews, and every week we dive deep into the conversations that matter - the ones that heal, uplift, and call things out with love. Whether it's self-worth, relationships, boundaries, motherhood, or real-life lessons, - I speak on it all, straight from the heart. No bs. No sugarcoating. Just facts, fire, experience, and freedom. Because around here, we don't shrink to make others comfortable. We rise. Thank you for being in my Korner. 🏆 Top 100 Self-Improvement Podcast on Goodpods

Information

  • Creator
    Keena Matthews
  • Years Active
    2023 - 2026
  • Episodes
    122
  • Rating
    Explicit
  • Copyright
    © Keena Matthews
  • Show Website
    Keena’s Korner