Keep it Aloha

Kamaka Dias

Your favorite Hawai'i podcast hosted by Kamaka Dias talking stories with influential figures in Hawai'i and beyond about their lives and our culture. Join us as we get to know our guests a little deeper and talk about what keeping it aloha truly means.

  1. Oct 1

    How a Hawaii Walk-On Made It to the NFL | Rich Miano Keep It Aloha (Ep. 248)

    Rich Miano is a former professional football player, coach, mentor, and broadcaster from the island of Oʻahu.After walking on to the University of Hawaiʻi football team, he worked his way into becoming one of the top defensive backs in program history, earning First Team All-WAC honors twice and All-America recognition before being selected by the New York Jets in the 1985 NFL Draft.He went on to spend more than a decade in the NFL before returning home to Hawaiʻi, where he spent 13 seasons coaching at UH and helped lead the program through some of its most memorable years, including the undefeated 2007 regular season and Sugar Bowl run. Since then, he has continued to make an impact on the next generation of athletes through coaching, mentoring, broadcasting, and his work with the Polynesian Bowl. Most recently, he was named to the University of Hawaiʻi Sports Circle of Honor as part of the Class of 2026.In this episode, we talk story about moving to Hawai’i, walking onto the University of Hawai’i football team, playing in the NFL on the Jets, Eagles, and Falcons, coaching, broadcasting and helping develop young athletes here in Hawai’i, the Polynesian Bowl, and so much more. Enjoy!Find Rich here:https://www.instagram.com/richmiano38/Buy our merch:🛍️ https://keepitaloha.com/Support us:🤙 https://www.patreon.com/kamakadiasFollow us:📸 Instagram – https://www.instagram.com/keepitalohapod/🎵 TikTok – https://www.tiktok.com/@keepitalohapod📘 Facebook – https://www.facebook.com/keepitalohapod

    How a Hawaii Walk-On Made It to the NFL | Rich Miano Keep It Aloha (Ep. 248)
  2. Sep 10

    How a Kid from Hawaii Became a 2x MLB Gold Glove Winner | Kolten Wong Keeps It Aloha (Ep. 245)

    Kolten Wong is a former Major League Baseball player from the Big island of Hawaiʻi. Before baseball became his career, he was an All-Star in both football and baseball, eventually choosing to pursue baseball at the collegiate level where he became a three-time First-Team All-WAC selection, WAC Tournament MVP, First-Team All-American, and Cape Cod League MVP.In 2011, he was selected 22nd overall by the St. Louis Cardinals, becoming the first position player in University of Hawaiʻi history to be drafted in the first round. He went on to play 11 seasons in Major League Baseball with the Cardinals, Brewers, Mariners, and Dodgers, including an appearance in the World Series.He won back-to-back Gold Gloves in 2019 and 2020 and three straight Fielding Bible Awards from 2018 through 2020 — becoming the first second baseman in MLB history to win the award three consecutive years. His number 14 has been retired by the University of Hawaiʻi, he’s a member of the Cape Cod Baseball League Hall of Fame, and in 2025 he was inducted into the UH Sports Circle of Honor.In this episode we talk story about growing up in Hilo, putting in the work from an early age, choosing to play in college over MLB, his illustrious college career, getting drafted by the St. Louis Cardinals, his amazing professional career, retiring from baseball, his love for his family, his future goals, and so much more. Enjoy!Find Kolten here: https://www.instagram.com/thewongone808/Buy our merch:🛍️ https://keepitaloha.com/Support us:🤙 https://www.patreon.com/kamakadiasFollow us:📸 Instagram – https://www.instagram.com/keepitalohapod/🎵 TikTok – https://www.tiktok.com/@keepitalohapod📘 Facebook – https://www.facebook.com/keepitalohapod

    How a Kid from Hawaii Became a 2x MLB Gold Glove Winner | Kolten Wong Keeps It Aloha (Ep. 245)
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About

Your favorite Hawai'i podcast hosted by Kamaka Dias talking stories with influential figures in Hawai'i and beyond about their lives and our culture. Join us as we get to know our guests a little deeper and talk about what keeping it aloha truly means.

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