Keep It Grief

Cold Fries
  • 5,0 (1)
  • Общество и культура
  • Еженедельно

Grief doesn’t come with a manual, so long-time friends, Jonny Meah and Neil Collins, decided to talk about it instead! After losing Jonny’s mum and Neil’s fiancée, these two mates sit down each week to share stories, memories and laughs as they navigate their way through life after loss. Whether it’s the everyday triggers, the tough conversations or the unexpected humour that (regularly) sneaks in. Grief Encounter is about real conversations, real emotions and real friends.

  1. -7 ч

    Why Grief Looks Different for Everyone

    Everyone loses the same person, but nobody loses the same relationship. Because every bond is unique, grief looks completely different for everyone - meaning one person’s comfort can easily be another’s heartbreak. In this episode of Keep It Grief, Jonny and Neil explore how these differing perspectives play out within families navigating loss. They discuss the heavy physical exhaustion that comes with carrying trauma, reflecting on how the body often reacts to grief before the mind can fully process it. Jonny shares his experience of returning to the hospital where his mum was treated for a checkup scan, recounting the intense anxiety it triggered and the profound appreciation he gained for what she endured.  Meanwhile, Neil opens up about his own struggles with becoming a bit reclusive and the ongoing anxiety that drives him to constantly check on his dad at night.  Finally, the pair read a moving listener email that perfectly illustrates how family members can handle the exact same loss in entirely opposite ways just to survive. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    31 мин.

  2. 1 июл.

    How Grief Changes the Way You See the World...

    Jonny and Neil talk about why birthdays can become some of the hardest days to navigate after losing someone you love. Neil also reveals how he'd genuinely react if he won £1 million, reflects on the unique perspective he's gained witnessing grief while filming weddings and explains why those emotional moments never stop affecting him. Meanwhile, Jonny shares a heartfelt message from his son that he wishes his mum could have heard, before the conversation turns to Men's Mental Health Month and whether enough people even know it exists. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    39 мин.

  3. 24 июн.

    CICI FROM FIRST DATES: Grieving, dating and what Fred is REALLY like...

    Cici Coleman, best known for her role on the hit Channel 4 dating show First Dates, joins Jonny & Neil for a powerful and honest conversation about grief, loss, resilience, relationships, and finding your way after tragedy. Cici opens up about losing her mum at a young age, navigating her teenage years without her, and how grief has shaped her outlook on life, love, dating, and relationships. She shares the challenges of growing up while dealing with loss and explains how those experiences continue to influence her today. The conversation also explores Cici's unconventional career journey. After leaving school early with no formal qualifications, she found a way into the banking industry and built a successful career while trying to make sense of a world that had changed forever. And of course, no conversation with Cici would be complete without talking about First Dates. She reveals when we can expect more of the show, why the next series is the best, and gives her honest thoughts on what Fred Sirieix is actually like off camera. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    36 мин.

  4. 17 июн.

    How Dying Changed The Way I Live | Howard Enders

    Jonny and Neil are joined by Howard Enders, COO of The Estate Registry. Howard shares his remarkable story of technically dying and how the experience completely changed his perspective on life, parenting and his own emotions. He also reflects on the traumatic experience of losing a close friend and what grief has taught him about carrying on after loss. Plus, the boys mark Father's Day with a conversation about the people who remain after loss, and the roles they carry. Jonny opens up about an emotional realisation, that his dad is now the last person alive who loved his mum as deeply as he did. As always, it's an honest conversation about grief, love, family and finding a way forward when life changes forever. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    30 мин.

  5. 10 июн.

    Is It Normal To Think About Them Less As Time Goes On?

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny and Neil discuss what it feels like to think about someone you've lost, less than you once did! Plus, have you ever considered what someone went to heaven thinking of you? There's also a conversation about what happens when you lose the last person who shared memories of the person you've lost... and the fear of knowing that day may come. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    28 мин.

  6. 3 июн.

    We Found a White Feather!

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny & Neil discuss what it's like to work as a Wedding Photographer after losing your fiancee, including the surprising reason your work improves! Plus, a sign from above lands on the pub floor... and Jonny insists on wearing his Arsenal shirt! If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    30 мин.

  7. 27 мая

    Dealing With Grief When As a Parent...

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny and Neil revisit the difficulties involved with explaining loss to a child, how keeping up appearances (not the TV show) can affect how you cope with grief, and there's a van update from Neil, too! If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    31 мин.

  8. 21 мая

    The Physical Effects of Grief...

    Welcome to Keep It Grief, the show where two mates talk honestly about loss, life after it, and everything that comes with grief. In this episode, Jonny and Neil discuss what happens when grief leaves your headspace and moves to the physical worlds, from crying in public to the reappearance of underlying health issues. If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place. Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/ 👋 FOLLOW KEEP IT GRIEF Instagram: https://www.instagram.com/keepitgriefhq/ TikTok: https://www.tiktok.com/@keepitgriefhq Spotify: https://open.spotify.com/show/28Y8eTMEZ86Ccd4R2sgkfW 💬 JOIN THE CONVERSATION Email Jonny & Neil: hello@keepitgrief.com We read everything and your stories help shape future episodes. 👍 Like the video if it connected with you 🔔 Subscribe for new episodes every week 📢 Share with someone who might need this conversation 🎵 CREDITS Produced by Cold Fries Music & Fonts: Envato Licenses: Available on request

    31 мин.
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Grief doesn’t come with a manual, so long-time friends, Jonny Meah and Neil Collins, decided to talk about it instead! After losing Jonny’s mum and Neil’s fiancée, these two mates sit down each week to share stories, memories and laughs as they navigate their way through life after loss. Whether it’s the everyday triggers, the tough conversations or the unexpected humour that (regularly) sneaks in. Grief Encounter is about real conversations, real emotions and real friends.

Информация

  • Автор
    Cold Fries
  • Годы выхода
    2 тыс.
  • Выпуски
    22
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Cold Fries
  • Сайт подкаста
    Keep It Grief

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