100 episodes

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

Keep It Juicy Helen Mitternight

    • Health & Fitness
    • 4.9 • 10 Ratings

A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."

    The Village Movement with Kate Hoepke

    The Village Movement with Kate Hoepke

    Kate Hoepke heads up the Village Movement in California. The Village Movement is a nationwide effort to create a community so people who are old and alone can stay in their own houses and not be so alone. Kate Hoepke on Keep it Juicy.

    • 32 min
    "Juicy" Polly Buxton

    "Juicy" Polly Buxton

    Books are magical. They can take you away from bad times and they can enhance empathy by putting you in the skin of someone who isn’t like you at all. This episode's  guest gets to be around books all the time. In fact, her own love story sounds like something out of one of the romances she sells. Owner of Buxton Books in Charleston, Polly Buxton, on Keep it Juicy!

    • 28 min
    Sleep with Mollie McGlocklin

    Sleep with Mollie McGlocklin

    Sleep. It’s the Holy Grail for some of us. Just when we think we’ve got it, a neighbor’s car alarm goes off. Or a pet gets restless. Or it’s too hot or too cold. Good sleep is a skill and today’s guest talks about how to grab on to that elusive elixir. Sleep, with Mollie McGlocklin, on Keep it Juicy!  

    • 40 min
    Toxins with Cheryl Meyer

    Toxins with Cheryl Meyer

    She's not a doc, but Cheryl Meyer was sick and tired of being sick and tired, so she became a health coach and learned about all the toxins we live with every day. Yikes! Forget what's in your wallet, what's in your household?! Toxins, on Keep it Juicy! 

    • 31 min
    Stilettos: Evolving into Monsters

    Stilettos: Evolving into Monsters

    Elongated eyeballs. Spikes on our necks. Ask science...we are evolving into monsters! 

    • 7 min
    In Our Prime author Susan J Douglas

    In Our Prime author Susan J Douglas

    We talk with Susan J Douglas, author of the best-selling In Our Prime: How Older Women are Reinventing the Road Ahead. We’re talking about the force that older women represent – not just in wisdom, but in pure economic and societal impact. So why does our culture keep trying to erase us? Susan J Douglas on Keep it Juicy!

    • 32 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

Beehivesteph ,

Thoughtful yet full of energy

Helen is interested in the world around her, and this podcast illustrates that! But it also shows how she is paying attention to how she’s interacting with that world as she considers the aging process, creativity, and enthusiasm. Give it a listen!

bwonson ,

Mindful Kindness

Thank you for this. I love the concept, the questions and the pace of this interview. I’m going to incorporate Mindful Kindness both into my life and into my work with executives and teams.

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