Keep Me Runnin'

Mr. B
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  • 스포츠

After a 15 year break, I started running again starting Jan 2, 2009. This blog chronicles my progress. If you don't want to run alone, listen to the podcast.

에피소드

  1. 2009. 02. 03.

    KMR #01 Intro

    A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: Intro to who I am and what I am doingCouch to 5K - Robert UllreyNike+ Sensor on the fritzFloppy Feet, it get’s better Download this episode (right click and save)

  • 1개의 에피소드

소개

After a 15 year break, I started running again starting Jan 2, 2009. This blog chronicles my progress. If you don't want to run alone, listen to the podcast.

정보

  • 제작진
    Mr. B
  • 방송 연도
    2009년
  • 에피소드
    1
  • 등급
    전체 연령 사용가
  • 저작권
    © all rights reserved Splintercast 2009 copyright
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    Keep Me Runnin'