Keep the Flame Alive

Jill Jaracz & Alison Brown
  • 4.5 (52)
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  • UPDATED WEEKLY

Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympics Fever! Call us: (208) FLAME-IT.

  1. Milano Cortina 2026 Olympics: Day 4

    13H AGO

    Milano Cortina 2026 Olympics: Day 4

    During Day 4 of the Milano Cortina 2026 Olympics, we check out new sports, new train stations, and new venues. Alison has become a navigating fool, while Jill had to learn how to navigate to and from the new ice hockey arena built especially for the Olympics (and finished literally seconds before the first player took the ice). Note: Jill forgot to tell you about the actual navigation to and from the venue, which is a doozy, so that will be on tomorrow's "What we forgot to tell you yesterday" segment. Sports on today's program: Alpine skiing Biathlon Cross-Country skiing Curling Figure skating Freestyle skiing Ice hockey Luge Short track speedskating Ski jumping   Team TKFLASTAN is on the podium! Props to luger Ashley Farquharson for her bronze medal performance! Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    57 min
  2. You Might Also Like: The Oprah Podcast

    14H AGO · BONUS

    You Might Also Like: The Oprah Podcast

    Introducing Growing Your Passion into a Business with Oprah and Jürgen Ingels from The Oprah Podcast. Follow the show: The Oprah Podcast Oprah speaks with global entrepreneur, tech pioneer and venture capitalist Jürgen Ingels to discuss what it takes to start a successful business as detailed in his book "Start, Grow, Sell: 50 Tips for Entrepreneurial Greatness." During this lively discussion, Jürgen shares the concrete and practical lessons he learned during his own entrepreneurial journey - which also apply to all aspects of our daily lives. Including how to take an idea from startup to success, how to focus your talents, find investors and build the right team. We hear from entrepreneurs with questions for Mr. Ingels including a woman named Sanna who was inspired to leave the corporate world to open her dream clothing store Happy on Main in Concord, MA after overcoming a personal challenge. Also Shark Tank alum Ashley whose company Tones of Melanin makes stylish athleisure for students and graduates of HBCUs - or historically Black colleges and universities. Also Shark Tank alum Ashley whose company Tones of Melanin makes stylish athleisure for students and graduates of HBCUs - or historically Black colleges and universities. BUY THE BOOK! https://www.amazon.com/Start-Grow-Sell-Entrepreneurial-Greatness/dp/9401474133 00:00:00 - Welcome Jürgen Ingels, author of “Start, Grow, Sell” 00:04:50 - Jürgen’s first business venture 00:10:20 - Jürgen’s work ethic 00:11:40 - Jürgen changed payment systems 00:15:00 - Biggest business mistakes 00:18:30 - Going the extra mile 00:23:50 - Drive revenue and scale 00:28:20 - Keep your word 00:31:20 - 3 tips for scaling your business 00:34:40 - Entrepreneurs: better after 40 00:35:38 - Passion is crucial 00:37:30 - Always ask why 00:43:30 - Jürgen’s definition of a well lived life Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Milano Cortina 2026 Olympics: Day 3

    1D AGO

    Milano Cortina 2026 Olympics: Day 3

    It's Day 3 of the Milano Cortina 2026 Olympics, and we're learning that anything can happen! Favorites go down, medals start breaking, and both of us have some major cultural moments. Plus, what did we forget to tell you yesterday? Sports on today's program: Alpine skiing Curling Figure skating Freestyle skiing Ice hockey Luge Ski jumping Snowboard Speed skating   Keep the flame of this podcast alive! We offer year-round coverage of the Olympics and Paralympics, but need your support to continue doing so. If you appreciate our efforts, please donate today!   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    51 min
  4. Milano Cortina 2026 Olympics: Day 2

    2D AGO

    Milano Cortina 2026 Olympics: Day 2

    Day 2 of action from Milano Cortina Winter Olympics. The mountain got Lindsey Vonn in a bad way, but other Olympians shined. We've been multi-screening to try to take in as much as possible, and we've also got reports from what we've seen in person today. Jill also went to Korea House and had a fabulous time. Sports on today's program: Alpine Skiing Biathlon Cross-Country Skiing Curling Figure Skating Ice Hockey Luge Snowboard Speed Skating   Plus, we've discovered what our Milano Cortina-specific segment will be (and it doesn't have anything to do with toilets)!   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    1 hr
  5. Milano Cortina 2026 Olympics: Day 1

    3D AGO

    Milano Cortina 2026 Olympics: Day 1

    It's the first full day of competition at the Milano Cortina 2026 Winter Olympics! We already have our first Olympic champions, which means we've seen a medal ceremony and have thoughts! Jill had a cultural morning, with a visit to Winter House and a walk through the Alfa Romeo/Lancia/Fiat pavilion. She checked out the crowds at the Official Fan Zone and Coke's The Peak, and then got a closer look at the lit cauldron. Alison watched a lot of sports today, including ice hockey, speed skating and an Italian gold medal in person. Jill went to figure skating and saw the next stages of the team event. Plus, our Cortina correspondent Doug Hill from The Sports Fan Project reports in with his experiences (good and iffy) with the Olympics on the other side of the region. Sports on today's program: Alpine skiing Cross country skiing Curling Figure skating Ice Hockey Luge Ski jumping Snowboard Speed skating Team Keep the Flame Alive starts competition tomorrow! We let you know who to cheer for! For a transcript of this episode, please visit http://flamealivepod.com.   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   Thanks so much for listening, and until next time, keep the flame alive!4   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    1h 1m
  6. Milano Cortina 2026 Olympics: Day 0

    4D AGO

    Milano Cortina 2026 Olympics: Day 0

    The Milano Cortina 2026 Olympics are officially open! We look at the competition of day, including our trip to the figure skating arena to see the women's short program part of the Team event. Then it was time for the big show: The Opening Ceremony. We share what it was like from both the media and fan perspective.   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the independent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    56 min
  7. Milano Cortina 2026 Olympics-Day -1

    5D AGO

    Milano Cortina 2026 Olympics-Day -1

    Jill and Alison try Milano's special cake and take a long walk to get to the women's ice hockey venue for the USA v. Czechia match.  Other action for the day includes more of the mixed doubles curling tournament, and qualifications for men's big air.   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the indepedent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   Mentioned in the episode: Nick Zaccardi's profile of TKFLASTANI Rory Guilday: https://www.nbcnews.com/sports/olympics/rory-guildays-long-road-chemotherapy-olympics-rcna257106   For a transcript of this episode, please visit http://flamealivepod.com. Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    28 min
  8. Milano Cortina 2026 Olympics: Day -2

    6D AGO

    Milano Cortina 2026 Olympics: Day -2

    We have made it to Milano and are ready for Olympic competition to begin! We share our first impressions of the city, the Games organization and some of the interesting experiences we've already had. Plus, Olympic competition kicked off today with the start of the Mixed Doubles Curling tournament. We've got the results, plus info on Alpine skiing downhill training.   Keep our Flame Alive! We podcast about the Games all year. If you appreciate the indepedent voice that we provide, please consider supporting us today. Go to http://flamealivepod.com/support to learn about our one-time and ongoing patronage options (as well as the bonus content for our patrons).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

    38 min
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About

Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympics Fever! Call us: (208) FLAME-IT.

Information

  • Creator
    Jill Jaracz & Alison Brown
  • Years Active
    2017 - 2026
  • Episodes
    546
  • Rating
    Clean
  • Copyright
    © (c) Kiss & Cry Productions 2017-2026
  • Show Website
    Keep the Flame Alive

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