Keep This In Mind

David A. Specht Jr.
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.

  1. 21H AGO

    Turning Past Pain Into Forward Motion

    Send a text When life hits hard, the story we tell next decides where we go. We lean into a raw, honest conversation about trauma, loss, and the fragile line between a stumbling block and a stepping stone. No slogans. No shortcuts. Just two entrepreneurs and coaches unpacking how faith, mindset, and daily decisions can turn pain into progress without denying the weight of grief. David shares how his father’s sudden passing forced him from comfort to capability, shifting him from “owner’s son” to accountable leader. Omar says that pivot wasn’t glamorous; it was books, reps, and responsibility with families depending on a paycheck. We dig into the pull of victimhood, why sympathy can stall momentum, and how to accept the event without adopting it as identity. David brings a faith-forward lens, drawing on Romans 8:28 to keep meaning honest: not all things are good, but all things can be worked for good when we choose purpose over paralysis. We map practical moves for anyone facing adult adversity; IRS letters, layoffs, divorce papers, business failures—and break them into decision moments: feel it, frame it, then act. From “win today” habits to skilling up with modern tools like podcasts and AI, we show how to build traction one clear step at a time. The culture puts heroes on pedestals and forgets the losses that shaped them; we make those losses useful. Champions are forged by setbacks, not spared from them. If your past has been steering the wheel, this conversation hands it back. Take what serves you, release what binds you, and write a better next chapter. Listen, subscribe, and share this with someone who needs a nudge to move from stuck to starting. If it helped, leave a review and tell us the one action you’ll take today. Want a signed copy of my book? Get it here!

    29 min

  2. MAR 2

    Your Personal State Of The Union

    Send a text What’s the state of your union? We take the ritual of a national address and turn it into a personal audit for leaders who want clarity, courage, and direction. Together we map a one-year reset that starts with truth-telling: where you won, where you drifted, and what the data says about your goals, money, health, and relationships. We start by counting real wins—habits that held, relationships that grew, and commitments you kept—because a negative attitude won’t produce a positive outcome. Then we move into hard metrics: Did you hit the targets you set? Are you stronger physically and financially than a year ago? If you feel stuck on a hamster wheel, we show you how to replace vague intention with measurable lead indicators like daily outreach, lead generation, and consistent follow-ups. Market feedback becomes your compass; downloads, engagement, and conversions reveal what’s working faster than feelings do. We also confront the quiet cost of tolerations—messy handoffs, unclear roles, and neglected books that sap momentum. You can delegate tasks but never abdicate responsibility, so we break down a simple operating cadence: weekly reviews, monthly P&L checks, and quarterly resets that keep your team aligned and your numbers honest. From there, we cast a one-year vision that’s specific enough to drive behavior: revenue and margin goals, team changes, health targets, rooms you’ll enter, and lives you’ll impact. Finally, we translate vision into “executive orders” you sign today—time-blocked coaching, protected lead blocks, and the focus investments that compound over 12 months. If you’re ready to stop preparing and start executing, press play, then tell us one “executive order” you’ll enforce this quarter. Subscribe, share this with a teammate who needs a reset, and leave a review with the one metric you’ll measure weekly. Want a signed copy of my book? Get it here!

    14 min

  3. FEB 23

    Trade Comfort For Growth Before It Trades You

    Send a text Change sounds glamorous until the work begins. We’re honest about that friction—how a simple switch on a phone plan or insurance triggers outsized dread—and we unpack the psychology that keeps us stuck even when the numbers say go. With Omar in the chair, we tackle loss aversion, fear of rejection, and the quiet comfort of routine that masquerades as prudence. The goal isn’t to hype you up; it’s to give you tools that make movement practical, humane, and repeatable. We start with real, everyday choices that reveal deeper patterns: the heavy “cold call” phone, the gym membership we won’t cancel, the ego that says we can rescue any failing venture. From there, we introduce reframes that right-size risk. A story from military training illustrates how distance and structure keep you safe; apply the same logic to outreach, and “no” stops feeling like danger. You’ll hear why not everyone is your customer, how to disqualify fast without being rude, and how to protect your pipeline by protecting your time. Then we get tactical. Baby steps beat bravado every time, so we break down method fit—matching the way you learn and work to the outcome you want. One shift from online self-study to an in-person cram course turned stalled licensing into momentum, proving that strategy, not willpower alone, drives results. We close with a simple operating system for change: define the identity required for your goal, prune the habits and distractions that tax it, and design first actions that are too small to skip. Add clear metrics and kill criteria so you pivot with data, not ego. If you’re ready to trade comfort for progress, press play. Then share your one small change for the next seven days and tag us—we want to hear what you’re testing. Subscribe, leave a review if this sparked action, and pass it to a friend who needs a nudge forward. Want a signed copy of my book? Get it here!

    25 min

  4. FEB 16

    From Hype To Habit: Coaching That Actually Works

    Send a text Ever feel like you’re drowning in advice but starving for results? We’ve been there. David Specht and Omar Medrano cut through the noise and take you inside the real playbook of growth—where lived experience, emotional control, and relentless implementation turn talent into traction. We start by facing an uncomfortable truth: credentials and content don’t move your business unless you do. From the “gunslinger quarterback” who learns to read the field to the entrepreneur who trades ego for measured execution, we break down how leaders mature. Vulnerability shows up as a strength when it is timed and honest; authority holds when decisions respect reality, not likes. You will hear how to dial back when needed, push when it counts, and avoid the trap of being “on” 100% of the time. Then we make the case for both/and growth. Conferences, books, and podcasts ignite clarity and remind you what is possible. Coaching locks it in with accountability, metrics, and cadence. David’s Tuesday ritual story shows how light external pressure becomes a lasting internal system: cleaning the office for a meeting becomes keeping it ready, and scrambling for numbers becomes owning the P&L. That is how consistency compounds—tiny, repeatable behaviors that survive messy weeks. We tackle the myths too: overnight success, lottery thinking, and dopamine-chasing “seminar junkie” habits. Real progress is slower and steadier—tracking cash flow, building sales reps, choosing a narrow focus, and learning from people who have already paid full price for the lesson. Along the way, we explore focus under pressure, drawing on the Steve Jobs filter for noise and Tim Grover’s approach to elite performance: build the reps until execution becomes your default. The result is a practical blueprint for operators, founders, and ambitious professionals who want less hype and more habit. Want clarity plus accountability? Join our community at elevatesuccesspath.com, follow us on our channels, and DM us to start a real conversation. If this helped you, subscribe, share with a teammate, and leave a quick review so more builders can find it. Applied knowledge is power—let’s put it to work. Want a signed copy of my book? Get it here!

    34 min

  5. FEB 10

    Your Brain Got A Notification And Started Drama Club

    Send a text A three-word message can hijack a whole day. We’ve all seen it: “Let’s chat tomorrow.” With almost no data, our minds rush to fill the gaps—either fantasizing about wins that aren’t here yet or catastrophizing about problems that may not exist. We unpack that mental snap and share a practical way to reclaim calm, clarity, and control when communication is short and stakes feel high. We break down the two common traps. Fantasizing lifts us into glossy outcomes—the promotion, the big client, the freedom—while skipping the gritty work, tradeoffs, and time it takes to get there. Catastrophizing does the opposite, turning a neutral signal into threat and freezing action with analysis paralysis. Both reactions are powerful and human, and both pull us away from reality-based leadership. The fix isn’t pretending to be emotionless; it’s learning to spot the story, name the feeling, and return to facts that can guide the next wise step. You’ll hear a simple three-step playbook you can use today. First, ask for clarifying data to narrow the unknowns: a single question often adds the context you need. Second, if your mind is spiraling, move the meeting sooner to shrink rumination time. Third, when details are not available, own the feeling and conduct a facts audit: list what is known, what is guessed, and plan only from the known. Along the way we share examples from entrepreneurship and organizational life, plus language you can copy to reset your self-talk. If you’re ready to turn vague pings into confident decisions, this conversation will help you lead yourself first—and everyone else better. If this resonated, subscribe, share it with a colleague who overthinks texts, and leave a quick review to help more leaders find the show. Want a signed copy of my book? Get it here!

    15 min

  6. FEB 2

    Escape The Trap Of The Familiar

    Send a text Growth rarely hides in the work you already mastered. When stress hits, many of us retreat to the familiar—polishing systems, tweaking designs, triple-checking the books—because the wins are quick and comforting. We talk candidly about how that loop keeps businesses stuck and what it takes to move from maintaining operations to creating momentum through leadership, sales, and business development. I open up about my own defaults from decades in operations and how a career pivot into real estate exposed the same pattern: spending time on headshots, websites, and collateral instead of conversations. A mentor’s challenge—touch 25 people every day—became a practical reset. We break down why relationships are the true engine of future revenue and how to build a daily cadence of outreach that compounds into trust, pipeline, and results. If you’ve been waiting to “feel ready,” this conversation reframes readiness as something you earn by acting. You’ll get three questions that cut through busywork: which activities create future revenue, what are you doing because you’re good at it but someone else could do, and what would you choose if your goal was growth instead of comfort. We unpack delegation without abdication, share ways to use virtual assistants, teammates, vendors, and software, and outline a simple structure to protect your leadership time. Expect practical steps: one task to delegate this week, one growth block on your calendar, and one uncomfortable action that builds your capacity to lead. Operations keep the lights on, but leadership turns the light outward—to purpose, customers, and the future you’re building. If this resonated, subscribe, share it with a friend who’s stuck in busywork, and leave a review so others can find it. Then tell me: what will you delegate or drop this week to make room for growth? Want a signed copy of my book? Get it here!

    14 min

  7. JAN 26

    Leading With Purpose Over Paychecks

    Send a text What if the real lever for growth isn’t tactics, but the mindset behind your work? We dig into the difference between occupation and vocation, and why leaders who connect tasks to purpose build teams that don’t just perform, they transform. Through clear examples and candid stories, we contrast transactional language with mission-driven language, and show how those subtle choices compound into culture: how you sell, how you serve, and how your people show up when it’s hard. We break down a simple comparison across mindset, focus, relationships, and motivation. You’ll hear how checklists become meaningful when tied to outcomes, why clients can feel the shift from fees-first to impact-first, and how purpose-driven teams embrace adversity as the price of excellence. Then we get practical with four leadership moves: recognize different wiring on your team, model the behavior you want, frame roles by purpose to elevate identity, and compensate fairly while leading beyond the paycheck. These moves help solo founders preparing to scale and managers seeking to reset a status-quo culture. To help you apply it, we close with three reflection questions that expose where your leadership rewards the wrong signals. Are you treating people like time-based workers or impact-based partners? Do you talk more about tasks or purpose? How will you reward mindset, not just output? Expect a steady blend of coaching and actionable advice you can put to work today. If this conversation helps you reframe your work around impact and excellence, share it with a leader who needs it, subscribe for more, and leave a quick review to tell us what shift you’ll make first. Want a signed copy of my book? Get it here!

    16 min

  8. 09/03/2024

    Defeating Investment Anxiety: Bruce Weinstein’s Secrets to Financial Stability

    Send a text Discover the secrets to financial resilience with Bruce Weinstein, the Plan Man, as we explore how to navigate today’s unpredictable markets. With nearly four decades of financial expertise, Bruce enlightens us on the emotional rollercoaster of investing and the critical importance of personalized financial strategies. Learn how to manage your risk tolerance while making informed decisions for both long-term security and short-term challenges. In this episode, Bruce demystifies the difference between investing and speculation, offering invaluable advice on balancing high-risk cryptocurrencies with stable investments like blue-chip stocks, bonds, and gold. We'll delve into the psychological traps that can derail your investment plans and the importance of sticking to a well-crafted financial strategy. Discover how often you should review your financial progress to minimize anxiety and stay on track toward your financial aspirations. Finally, we emphasize the importance of proactive investment management and the dangers of emotional decision-making during market downturns. Bruce shares his insights on the benefits of disciplined investment strategies and collaborating with a knowledgeable advisor. Whether you're a seasoned investor or just starting out, this episode is packed with practical steps and motivational advice to help you take immediate action towards securing your financial future. Remember, the best time to start is now—Just do it! Planman.tv: Bruce's YouTube Channel Want a signed copy of my book? Get it here!

    51 min
See All (59)

About

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.

Information

  • Creator
    David A. Specht Jr.
  • Years Active
    2023 - 2026
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © 2026 Keep This In Mind
  • Show Website
    Keep This In Mind