47 episodes

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.

Keep This In Mind David A. Specht Jr.

    • Health & Fitness
    • 5.0 • 1 Rating

What you think affects everything. Thoughts are formed before an action is taken or not. David Specht knows this all too well and has made it his mission to help people contend with their thoughts and overall health. He interviews many inspiring people and brings practical tips to his audience.

    Stephanie Dorwart: Cultivating a Thriving Workplace – Positive Mindset, Overcoming Resistance, and Generational Harmony

    Stephanie Dorwart: Cultivating a Thriving Workplace – Positive Mindset, Overcoming Resistance, and Generational Harmony

    Unlock the secret to transforming your professional environment with the wisdom of Stephanie Dorwart, CEO of Altius Healthcare Consulting Group, as she joins us to discuss the untapped power of a positive mindset. Stephanie draws from her rich experiences across education and healthcare sectors to reveal how cultivating positivity isn't just feel-good fluff; it's a strategic move that boosts productivity and wards off the all-too-common burnout. Discover the ripple effect of celebrating the s...

    • 33 min
    Million-Dollar Bodies: The Journey to a Disciplined & Healthy Self with Sarit Attwood's Coaching Insights

    Million-Dollar Bodies: The Journey to a Disciplined & Healthy Self with Sarit Attwood's Coaching Insights

    Embark on a transformative journey with Sarit Attwood, a beacon of discipline and freedom in the fitness world, who transitioned from an overweight child in Israel to an empowering fitness coach. Her candid revelations and personal anecdotes on overcoming struggles with body image and mindset underscore the episode's focus: the tremendous influence our mental state has on achieving a 'million-dollar body.' Sarit's story serves as a powerful reminder that our deepest challenges can be turned i...

    • 42 min
    Renee Vee: Revolutionizing Education with Mindset Mastery - Empowering the Next Generation

    Renee Vee: Revolutionizing Education with Mindset Mastery - Empowering the Next Generation

    Ready to uncover the secrets of a mindset that not only flourishes in today's world but also empowers our next generation? Renee Vee, the visionary behind Mighty Minds Academy, joins us to reveal her journey from speech therapist to pioneering the incorporation of personal development in the education of children and teens. Our conversation is a deep dive into the neglected intersection of traditional education and vital life skills, where we lay bare the essentials of subconscious awareness,...

    • 44 min
    The Power of Genuine Encounters with Amanda Banks

    The Power of Genuine Encounters with Amanda Banks

    Unlock the transformative power of mindset with my insightful guest, Amanda Banks of Create and Innovate Solutions LLC, as we embark on a journey from the competitive world of gymnastics to the courage-fueled arena of public speaking. Our conversation traverses the landscape of human connection, underscoring the impact of reaching out and the principles that bind us despite our differences. Amanda's story is a beacon for introverts and a playbook for anyone preparing to step onto the TEDx sta...

    • 34 min
    Greg Pihs: Igniting Transformation Through Neuro-Linguistic Programming and the Walk Across Fire

    Greg Pihs: Igniting Transformation Through Neuro-Linguistic Programming and the Walk Across Fire

    Have you ever stumbled upon a conversation that would later redefine your entire perspective on communication and personal growth? That's exactly what happened to Greg Pihs, the mastermind behind GP Mind Growth Academy and an expert in neuro-linguistic programming (NLP). In a heart-to-heart chat, Greg takes us back to the moment that ignited his passion for NLP, sharing how these techniques reshaped his interactions with his son on the autism spectrum and sparked a revolution in his world vie...

    • 40 min
    Brock Zevan: The Resilience Roadmap: Strategies for Converting Pain into Purpose

    Brock Zevan: The Resilience Roadmap: Strategies for Converting Pain into Purpose

    When the weight of past struggles feels heavy on your shoulders, it can be a beacon of hope to hear the transformation stories of others. Brock Zevan, a former PE teacher turned real estate magnate and business coach, sits with me, David A. Specht, to peel back the layers of his impressive journey and share the discipline and perseverance that propelled him from "My Mess to Success." On a personal note, I open up about my battle with alcoholism and the pivotal moments that steered me back to ...

    • 39 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
The High Life with Ricki Lake
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE