4 episodes

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast your weekly reminder: You’re not alone and you’re gonna make it. Sarah Sandifer guides you into a way of living military life where you keep your courage no matter what, so that even in the chaos you have a strong center that holds.

Keep Your Courage Sarah Sandifer

    • Religion & Spirituality
    • 5.0 • 41 Ratings

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast your weekly reminder: You’re not alone and you’re gonna make it. Sarah Sandifer guides you into a way of living military life where you keep your courage no matter what, so that even in the chaos you have a strong center that holds.

    Live One Day at a Time

    Live One Day at a Time

    One of the most common experiences I hear from military wives, myself included, is best summarized with “I’m just trying to get through today.” Not all, but so much of military life is lived in those threadbare places. It’s hard to get perspective when your right-now life demands so much. When we have those moments- what do we do? How do we make it? I have some stories, some thoughts, and some questions to encourage you.

    Find Sarah on Instagram @sarahsandifer

    • 16 min
    Remember What It's Like

    Remember What It's Like

    I learned that in order to live this hard military life well, I had to let myself be known by friends who were in it with me and had to allow myself to admit when I wasn’t doing okay. As you think back to your first experiences in this military life, what was it that you needed? How can you become that for someone else? Military life is an opportunity and an invitation to connection. I have some ideas for how you can build that in your own life.

    Find Sarah on Instagram @sarahsandifer

    • 16 min
    Be Calm on the Inside

    Be Calm on the Inside

    I’ve learned I don’t have to let the circumstances of military life determine how I’m doing on the inside. If you feel like you are constantly adjusting to what has happened to you as a result of this military life, we work through that in this episode with some stories, some practices, some ways to approach this wild military life in a way where you feel strong, capable, and full of love and courage no matter what is going on.

    Find Sarah on Instagram @sarahsandifer

    • 14 min
    Trailer

    Trailer

    I'm Sarah Sandifer and this is the Keep Your Courage podcast, stories to strengthen the military spouse.

    • 5 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

rwltw ,

A breath of fresh air!!!

I don’t think I ever truly knew how to understand my role as a military wife fully, until I met Sarah. I never knew I hadn’t acknowledged all the hard I had been experiencing. I love the way she brings to light the truth of our hearts while always* pointing us towards God. Love hearing her voice in these stories!

jenajena49 ,

This podcast is SO good!

I’m so grateful for Sarah’s voice of honesty, empathy, humor, and encouragement. She’s lived through the hard things, as military spouses do, and offers stories of courage and love to get us through today, and then the next today. I’m so glad I found this podcast.

ListeningEar175 ,

Encouraging and relatable

Sarah has such a gift! She is an amazing writer and encourager! Her content is relatable even if you’re not a military spouse! Thank you for sharing your talents with the world, Sarah! Your podcast is a much needed light in these crazy times!

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