Keeping it Classy

CZ Media
  • 5.0 (5)
  • Comedy

Black Strong and the Girl take classes all over Seattle and then share their experiences with you.

  1. 08/24/2020

    The Comeback

    We are back !!Black Strong and The Girl catch-up and revisit some class experiences and life as usual... laughs to be expectedSupport our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1 hr

  2. 12/16/2019

    Post Thanksgiving venting

    Sorry not sorry, this week we are talking #realtalk. Sometimes we talk about the classroom of life and this episode we are knee deep in it. Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1 hr

  3. 11/22/2019

    Vegas and jumping out of a plane

    We are talking Vegas adventure and what not to do when u jump out of a plane. Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1h 10m

  4. 11/06/2019

    Hip Hop - Not as easy as we think.

    Black strong is back!! Taking a hip hop class & as usual things arent as easy as we think. Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1h 10m

  5. 10/28/2019

    Wim Hof with Reed Wasser

    Ep 9 I’m sitting down with a friend to talk adventure….meditation and the official Win Hof method. Learn more about the Win Hof method here:www.wimhofmethod.com Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1 hr

  6. 10/18/2019

    Special guest - Napua from Barre3

    Special Guest!!! We have my friend and Barre 3 Instructor Napua on the show. We are talking and laughing about the adventures of Barre3 and how she ended up making Barre3 a lifestyle. Check out their website:https://barre3.com/ Support our sponsors!Need a professional headshot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1 hr

  7. 10/11/2019

    Golf fails and hip hop.

    Golf fails and hip hop... and a sporty little episode... she swings she hits Support our sponsors!Need a professional head shot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1 hr

  8. 09/23/2019

    Emerald City Boxing

    BS & the G test our skills in the ring boxing 101! Check out Emerald City Boxinghttps://emeraldcityboxinggym.com/ Support our sponsors!—————————— Need a professional head shot or content for your business?Contact Carlos from CZ Mediawww.carlos-zamora.com Capoeira Maleshttp://curisco.com/ The Beacon MM Studioshttp://www.massivemonkees.com/thebeacon/

    1 hr
See All (13)

5
out of 5
5 Ratings

About

Black Strong and the Girl take classes all over Seattle and then share their experiences with you.

Information

  • Creator
    CZ Media
  • Years Active
    2019 - 2020
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © CZ Media
  • Show Website
    Keeping it Classy