Keeping it Coy

Coy Vanel
  • 5.0 (7)
  • PHILOSOPHY
  • UPDATED WEEKLY

Season Two is here! Last season my guest discussed the changes occurring due to the pandemic, radicalizing for change, generational differences, coparenting, quarantined while pregnant and much more. This season I chat with friends about our hopes for a positive and happy 2021, how to stay positive in life, black history, what we miss or don't during the pandemic, transgender womanhood, vegan dieting, the support or lack there of for black women and more! Check out any episode that you missed because they're all relatable.

  1. 03/24/2021

    Stop Body Shaming

    Love the skin you're in! Often times we are so hard on ourselves and it can be from outside criticism. My friend and I discuss why body shaming needs to stop and share experiences we've learned from.   Host: Coy Vanel   Guest: Melissa Redding  Instagram: https://www.instagram.com/melissaredding.co/

    26 min

  2. 03/17/2021

    Sibling Love

    Is there a different dynamic in your home when having half siblings? Maybe that term doesn't exist to people because whether your sibling is your maternal or paternal family, they are just simply family to you.  I sit down with one of my younger sisters to discuss the importance of forming a family bond and how that ties into exactly who you call family. Host: Coy Vanel  Guest: Harmony Blackwell

    18 min

  3. 03/10/2021

    Supporting Black Women

    There is a narrative that the Black Woman is the least supported and I wanted to navigate that. My friends Starr and Ricky join me to discuss our personal experience with the support Black Women receive or lack there of specifically from Black Men. I urge my listeners to join the conversation too, message me I want to hear from you. Host: Coy Vanel Instagram: https://www.instagram.com/coy.vanel Guest: Starr Skinner and Ricky B. Instagram: https://www.instagram.com/starrpitar https://www.instagram.com/ricksurreal Podcast link: https://linktr.ee/coyvanel

    31 min

  4. 03/03/2021

    Vegan Diet or nah?

    Many people have different reasons for changing their diet, but why go vegan? There are health benefits and environmental factors that draw alot of people to this diet. People continue to raise awareness and popularize the Vegan Diet, but is it the right diet for you? Listen as I discuss the benefits with Porctia, as well as why she made the switch and is sticking with it. Host: Coy Vanel  Instagram: https://www.instagram.com/coy.vanel  Guest: Porctia Symone Instagram: https://www.instagram.com/porctiasapron Podcast link: https://linktr.ee/coyvanel

    26 min

  5. 02/24/2021

    A Different Conversation

    From the first day I met my friend Deshon, I got a sense of exactly who she is and that goes beyond being a trans woman. I never asked about her transition until now and we had a great conversation as it relates to overall change, maturity and growth that we all experience in life. Enjoy! Host: Coy Vanel  Instagram: https://www.instagram.com/coy.vanel  Guest:  Deshon Gray Instagram: https://www.instagram.com/deshongray https://www.instagram.com/plopplife

    38 min

  6. 02/17/2021

    Pandemic Pros and Cons

    Are there things you miss doing pre pandemic? Maybe you've adapted to the new way of doing certain things, well this episode we are talking about the things we miss and don't miss.   Host: Coy Vanel  Instagram: https://www.instagram.com/coy.vanel   Guest: Ta-Lia Davis Instagram: https://www.instagram.com/iamtaliaelyse   Podcast link: https://linktr.ee/coyvanel

    22 min

  7. 02/10/2021

    Black History is Everyday

    It's February and we are celebrating Black History. Many of us celebrate it year round because well it's more than 28 days!  Listen to my friend Karl discuss prominent black figures that have shaped our history, there's so many that we can't keep limiting the discussion in our schools. Parents, aunties, uncles and grandparents continue to teach the kids everyday about the culture. Host: Coy Vanel  Instagram: https://www.instagram.com/coy.vanel  Guest: Karl Anthony Instagram: https://www.instagram.com/iamno5 Podcast link: https://linktr.ee/coyvanel

    21 min

  8. 02/03/2021

    Positive Vibes Only

    As we take on a new year, I'm hoping you all fill 2021 with positivity. Two of my most positive friends and I discuss how they hold themselves accountable for their happiness. Tune in let me know what you think of the Season Two Premiere, positive vibes only! XOXO   Host: Coy Vanel  Instagram: https://www.instagram.com/coy.vanel  Guest:  Monique Dume-Clark Instagram: https://www.instagram.com/blackbeauty0326 Lilien Gil-Nichols Instagram: https://www.instagram.com/lilylilylily__  Podcast link: https://linktr.ee/coyvanel

    36 min
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Trailer

5
out of 5
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About

Season Two is here! Last season my guest discussed the changes occurring due to the pandemic, radicalizing for change, generational differences, coparenting, quarantined while pregnant and much more. This season I chat with friends about our hopes for a positive and happy 2021, how to stay positive in life, black history, what we miss or don't during the pandemic, transgender womanhood, vegan dieting, the support or lack there of for black women and more! Check out any episode that you missed because they're all relatable.

Information

  • Creator
    Coy Vanel
  • Years Active
    2020 - 2021
  • Episodes
    21
  • Rating
    Explicit
  • Copyright
    © Coy Vanel
  • Show Website
    Keeping it Coy