Keeping it Real on Purpose

Edna J. White
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Keeping It Real on Purpose features authors and thought leaders sharing honest conversations about real-life struggles and their journeys toward healing, resilience, and rebuilding life on purpose. Real stories. Real hurt. Real recovery. Real strength. Turning life’s pain into purpose—one real story at a time. Work With Edna J. White Coaching, consulting, speaking, and Breakthrough Sessions: EdnaJWhite.com Stay Connected Join the mailing list for updates, events, and weekly resources: EdnaJWhite.com/connect Support the Show Ko-Fi: ko-fi.com/keepingitrealonpurpose Patreon: patreon.com/c/moreinlife/membership Membership & Community YouTube Membership: youtube.com/@keeping-it-real-on-purpose/membership Resources and Links All links: linktr.ee/keepingitrealonpurpose Books: amazon.com/stores/Edna%20J%20White/author/B00HBJF5GM

  1. Mind vs Body Healing — Why Emotional Triggers Keep Returning

    6D AGO

    Mind vs Body Healing — Why Emotional Triggers Keep Returning

    In this episode of Keeping It Real on Purpose, Edna White talks with Mark L. Fox, creator of Resona Vibe, about why emotional triggers often return even when we think we’ve already healed. They explore the connection between the mind, body, and stored emotional stress, and how unresolved experiences can continue to affect our reactions and well-being. Mark also shares the story behind Resona Vibe, a pocket-sized wearable PEMF system designed to support everyday mind–body balance. This conversation offers a deeper look at why healing is not just mental — it’s physical and emotional too. #KeepingItRealOnPurpose#MindBodyConnection#EmotionalHealing

    44 min
  2. The YOU Project February 10, 2026 Book Launch

    MAR 11

    The YOU Project February 10, 2026 Book Launch

    On February 10, 2026, Edna White delivered a powerful live talk for the launch of The YOU Project, centered on unearthing yourself, returning to radical honesty, and reclaiming the parts of you that were buried under survival, roles, religion, and expectation. Speaking to a live audience, she challenged listeners to confront the quiet compromises they’ve made with themselves and exposed the cost of performing strength instead of living in truth. Through personal storytelling and direct coaching moments, she unpacked how losing yourself often happens slowly—while trying to be needed, approved, or chosen—and why true healing, clarity, and even wealth begin with self-honesty. The YOU Project is not about reinvention but excavation—stripping away what was added to you that was never truly you and rebuilding life from the inside out by getting back to who you were before fear shaped your identity.

    1h 7m
  3. Healing Is Not Forgetting: Learning to Live After Loss

    MAR 5

    Healing Is Not Forgetting: Learning to Live After Loss

    Good. We’re going to structure this clean, powerful, and conversion-focused.Healing Is Not Forgetting: Learning to Live After Loss Episode 270 | Keeping It Real on Purpose Featuring Maria Belanic. Healing isn’t about erasing what happened. It’s about learning how to live without pretending it didn’t change you. In Episode 270 of Keeping It Real on Purpose, Best Selling Author, Keynote Speaker & Life Purpose Strategist Edna White sits down with Maria Belanic for a powerful and honest conversation about grief, identity, and rebuilding after loss. This episode explores: • Why healing does not mean forgetting • The emotional identity shift after loss • How grief reshapes relationships and purpose • What it really takes to move forward without numbing If you’ve ever had to rebuild your life after losing someone, something, or even a version of yourself, this conversation will meet you where you are — and challenge you to rise. Real stories. Real hurt. Real recovery. Real strength. If this episode stirred something in you, don’t just sit with it. Move. Book a Strategic Reset Session – $297 For individuals and entrepreneurs ready for clarity, alignment, and a practical action plan. Apply here: https://forms.gle/8XwUt1TjSZZsfZxJ8 90-Minute High Achiever Intensive – $497 For leaders navigating transition, growth, or reinvention. Secure your session here: https://buy.stripe.com/3cI28q9iu4E823j9rLdQQ04 Author Authority Amplifier For authors ready to increase visibility, positioning, and monetization. Enroll here: https://buy.stripe.com/cNi8wO52e7QkdM17jDdQQ01 Podcast Guest Tier 2 Visibility Package For experts ready to leverage their appearance for expanded authority. https://buy.stripe.com/5kQ3cugKWc6AdM1bzTdQQ00 Subscribe to Keeping It Real on Purpose so you never miss conversations that challenge, stretch, and strengthen you. If this episode impacted you, leave a 5-star review and share it with someone navigating their own healing journey. Your healing isn’t forgetting. It’s rising.

    37 min
  4. Turning Adversity Into a Blueprint for Hope

    FEB 26

    Turning Adversity Into a Blueprint for Hope

    Episode Description (Audio) On this episode of Keeping It Real on Purpose, Edna White sits down with guest Zylo Marshall for a real conversation about turning adversity into direction. Instead of just telling a survival story, Zylo breaks down how painful experiences shape behavior, beliefs, and identity — and how awareness transforms those same experiences into a blueprint for growth. This discussion moves beyond motivation into understanding patterns: why we react the way we do, how coping mechanisms become personality, and what changes when you finally see the meaning behind your past. If you’ve ever felt stuck in cycles you don’t fully understand, this episode will help you recognize the signal inside the struggle. Ready to start your next phase? Begin here: https://calendly.com/ejwcoaching/one-off-talk-it-through-session Discover more and work with Edna White: https://www.ednawhite.com

    28 min
  5. The Sound of Transformation: Finding Your True Voice with Barbara McAfee

    FEB 19

    The Sound of Transformation: Finding Your True Voice with Barbara McAfee

    In this soul-stirring episode of Keeping It Real on Purpose, Edna White welcomes Barbara McAfee, a master voice coach, author, and singer-songwriter whose life’s work is rooted in the power of human expression. Barbara doesn't just teach people how to sing; she teaches them how to inhabit their full selves through the "Five Elements" of the voice. Whether you are a leader looking to speak with more authority or an individual searching for your own authentic sound, Barbara’s insights on voice and transformation will help you see—and hear—your purpose more clearly. Discover how to move past the "hush" and step into the vibrant, transformative power of your natural voice.

    33 min
  6. From Exonerated to Attorney: Jeffrey Deskovic’s Fight for Justice

    FEB 12

    From Exonerated to Attorney: Jeffrey Deskovic’s Fight for Justice

    In this gripping episode of Keeping It Real on Purpose, Edna White sits down with Jeffrey Deskovic, a man who turned one of the greatest injustices imaginable into a lifelong mission for reform. After being wrongfully convicted of murder and spending 16 years in prison, Jeffrey was exonerated by DNA evidence. Rather than letting the past define him, he used his "second chance" to graduate from law school and become a powerful advocate for the wrongfully accused. As the founder of the Jeffrey Deskovic Foundation for Justice, he now works to prevent the same systemic failures that took his youth. His story is a masterclass in purpose-driven living, resilience, and the relentless pursuit of truth.

    31 min
  7. From 3 Months to Live to Changing How America Eats

    FEB 5

    From 3 Months to Live to Changing How America Eats

    In this powerful episode of Keeping It Real on Purpose, Edna White sits down with Krista Anderson, the founder and CEO of Healthy on the Go. After surviving Stage 2 cancer in 2007, Krista was faced with an even steeper mountain in 2009: Stage 4 cancer and a prognosis of only three months to live. Not only did she reclaim her health, but she also found her calling. Nominated by former First Lady Michelle Obama as a “Catalyst of Change for America’s Health,” Krista is now on a mission to ensure that healthy food is a convenience available in gas stations, airports, and universities worldwide. #KeepingItRealOnPurpose #KristaAnderson #HealthyOnTheGo #CancerSurvivor #ClaimYourHealing #HealthEquity #SecondChances #DiseasePrevention #MichelleObamaCatalyst #Entrepreneurship

    29 min
  8. Unmasking the Lie of Toxic Leadership

    JAN 29

    Unmasking the Lie of Toxic Leadership

    Unmasking the Lie of Toxic Leadership features Robert Health Sr., CEO of Legacy Leadership Consulting Group, in a bold and necessary conversation about what real leadership actually requires. In this episode, we expose performative authority and fear-based leadership—and the damage they cause to people, teams, and culture. Robert Health Sr. breaks down how true leaders command with valor, purpose, and radical authenticity, offering a grounded path to leadership rooted in integrity, courage, and truth. This conversation is for leaders, entrepreneurs, executives, and anyone tired of toxic systems disguised as “strong leadership.” 🎙 Topics include: Why fear-based leadership failsThe hidden cost of toxic authorityHow to lead with courage instead of controlEnding toxic leadership without losing influence

    21 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Keeping It Real on Purpose features authors and thought leaders sharing honest conversations about real-life struggles and their journeys toward healing, resilience, and rebuilding life on purpose. Real stories. Real hurt. Real recovery. Real strength. Turning life’s pain into purpose—one real story at a time. Work With Edna J. White Coaching, consulting, speaking, and Breakthrough Sessions: EdnaJWhite.com Stay Connected Join the mailing list for updates, events, and weekly resources: EdnaJWhite.com/connect Support the Show Ko-Fi: ko-fi.com/keepingitrealonpurpose Patreon: patreon.com/c/moreinlife/membership Membership & Community YouTube Membership: youtube.com/@keeping-it-real-on-purpose/membership Resources and Links All links: linktr.ee/keepingitrealonpurpose Books: amazon.com/stores/Edna%20J%20White/author/B00HBJF5GM

Information

  • Creator
    Edna J. White
  • Years Active
    2025 - 2026
  • Episodes
    276
  • Rating
    Clean
  • Copyright
    © Edna J. White
  • Show Website
    Keeping it Real on Purpose