Keoni Chats

Keoni Conlu
  • 5.0 (3)
  • SELF-IMPROVEMENT

This a podcast about people’s journey. The guests are people I have encountered throughout my life or have an admiration towards. A majority of these guests are appearing on a podcast for the first time and I am very honored to give them this opportunity. Follow the show on these platforms: Facebook (https://bit.ly/361IiG5) ; Instagram (https://bit.ly/3i2IQ0P) ; Twitter (https://bit.ly/33WIaoD)

  1. Chris McMullan: Path To Be A Therapist, Hope-Filled, Helping Children

    FEB 2

    Chris McMullan: Path To Be A Therapist, Hope-Filled, Helping Children

    This week on Keoni Chats: I’m joined by Chris McMullan, an up-and-coming therapist I met through a mutual friend. When I heard about Chris and the work he was doing, I knew I wanted him on the show. Chris is a native Irishman who fell in love with a small coastal city in Oregon—a major life transition that helped kick-start his path toward becoming a therapist. We talk about that move, the challenges that came with it, and how it shaped his purpose. Chris specializes in Solution-Focused Therapy and uses hope as his primary tool. We dive into how hope has carried him through different stages of his life—from the obstacles of getting certified to sustaining a long-term marriage. Chris brings a powerful belief in himself and in others that makes this conversation both grounded and inspiring. Learn more about Chris and his practice here: https://www.hope-filled.com/

    1h 21m
  2. Geleen Abenjoa: Owning a Business, Prioritizing Self-Care, Family Involvement

    10/06/2025

    Geleen Abenjoa: Owning a Business, Prioritizing Self-Care, Family Involvement

    This week on Keoni Chats: I sat down with Geleen Abanjoa, owner of Shop Halo Halo. Geleen was originally set for a career in nursing, but she made a bold pivot—moving to Oregon to pursue her passion for baking. We talk about the challenges of that life-changing decision, how her family supported her from afar, and the journey of turning her festival-based bakery into a brick-and-mortar shop. That shop became reality thanks to a unique partnership with a plant nursery owner—something I had to learn more about. ➡️ Check out Shop Halo Halo’s website to see where you can grab their delicious pastries!

    1h 10m
  3. Cameron Jerde: Music, Importance of Preparation, Always Busy

    07/14/2025

    Cameron Jerde: Music, Importance of Preparation, Always Busy

    Cameron Jerde finds a rare break in his packed schedule to sit down with me for an insightful and inspiring conversation. Cameron and I met Boy Scouts as kids. After our time there, he poured his energy into various pursuits — one of which was music. What began as a student passion in band eventually evolved into a career, leading Cameron to become a Band Director at a local high school. In this episode, we explore his journey from scout to educator, and we dive into his work with SIMDE, a nonprofit organization he's passionate about. SIMDE focuses on providing equitable opportunities and resources through music education. 🎧 Listen in as we talk music, preparation, and finding downtime. 🔗 Learn more about SIMDE: simde.org 📲 Follow Cameron: Link 1 | Link 2

    1h 16m
  4. Pauline Lee: PIE, Being an Advocate, Powered by Religion

    05/19/2025

    Pauline Lee: PIE, Being an Advocate, Powered by Religion

    Pauline Lee joins me for this week’s Keoni Chats. Pauline is the founder of the Program for Intellectual Empowerment (PIE). We talk about the beginning of the program and the challenges she encounters with keeping it going. Pauline shares how her religious following has kept her going on the path she is on. She has a strong passion to give neurodivergent individuals opportunities. This led her to create the Unified Art Studio. A place for students to paint and take on real world challenges and provide a safe space for them to meet new people. Follow Pauline here: https://bit.ly/3Sfjq4n. Check out their website here: https://www.piempowered.org/.

    1h 14m
  5. Arturo Basurto: Disc Golf, Earning Everything, Having Love

    03/10/2025

    Arturo Basurto: Disc Golf, Earning Everything, Having Love

    Arturo Basurto joins me for this week’s Keoni Chats. Arturo and I were one time co-workers and from that time together, he made a positive impression on me with his positivity and curiosity. Arturo is a professional Disc Golfer and we talk about how he discovered the sport. He grew up in California and decided to move to Oregon on a whim. We talked about that decision and all the life adjustments he had to make once it was complete. Follow Arturo here: https://bit.ly/4beatAZ, https://bit.ly/43b6LGr. Read Arturo’s stats here: https://bit.ly/3D5q7Cj

    1h 8m
  6. Creator Check-In: The Struggles With Creativity Part 3

    01/20/2025

    Creator Check-In: The Struggles With Creativity Part 3

    In this third episode of the Creator Check-In: The Struggles with Creativity, I discuss editing and marketing. I open up about my overly ambitious approach to weekly episode releases and the mental and emotional limits that took me. As this show was finding its format, I didn’t have the financial capability to purchase the software that was available to me in college. This made me have to resort to stock software and be limited by their abilities. In the beginning, I was using Zoom to supplement the interview. As I was shifting from Zoom to in-person interviews, I had to slowly make investments to improve the quality. Due to the weekly episodes format, there was no marketing strategy. As that changed, one started to take form and it felt great giving the episode more attention. Just as the new adjustments are being applied and the excitement is building, tragedy struck.

    31 min
  7. Creator Check-In: The Struggles With Creativity Part 2

    01/13/2025

    Creator Check-In: The Struggles With Creativity Part 2

    In the second episode of the Creator Check-In: The Struggles with Creativity, I discuss my growth with interviewing. I grew up with an extroverted father so casually talking with people was easy for me. The issues I encountered was having a guided interview while trying to push a narrative forward. I talked about being too reliant on retaining information (all from memory) and how that led to a poor interview with the first stranger of the show. I didn’t even mention how long it took to get use to hearing my voice and overcome my stutters and pauses. Next episode I discuss the editing process and the countless hours.

    31 min
  8. Creator Check-In: The Struggles With Creativity Part 1

    01/06/2025

    Creator Check-In: The Struggles With Creativity Part 1

    In the first episode of the Creator Check-In: The Struggles with Creativity, I broke down the latest break from the Keoni Chats podcast show and the thought process that led to this mini series. As I did the NFL Roster Breakdown series on the KCM Sports show, I realized that I can produce a show that is not in an interview format. Once I got a layout of the topics I wanted to speak about in this episode, I got back behind the microphone and opened up about my own struggles with creating the Keoni Chats show. In this episode, I talk about taking the idea and starting to run with it. Next episode I discuss my struggles with interviewing.

    33 min
See All (100)

Ratings & Reviews

5
out of 5
3 Ratings

About

This a podcast about people’s journey. The guests are people I have encountered throughout my life or have an admiration towards. A majority of these guests are appearing on a podcast for the first time and I am very honored to give them this opportunity. Follow the show on these platforms: Facebook (https://bit.ly/361IiG5) ; Instagram (https://bit.ly/3i2IQ0P) ; Twitter (https://bit.ly/33WIaoD)

Information

  • Creator
    Keoni Conlu
  • Years Active
    2020 - 2026
  • Episodes
    100
  • Rating
    Explicit
  • Copyright
    © Keoni Conlu
  • Show Website
    Keoni Chats