Kept & Restored

Kept & Restored
  • 5.0 (4)
  • Personal Journals

Kept and Restored with Lisa and Canaan. Real stories, real laughs, real life. Not polished, not experts, nothing is off limits. If you’ve been kept from the ledge or rebuilt along the way, you belong here.

Episodes

  1. 5d ago

    IDCast: Idols

    The conversation explores the concept of idols and their impact on modern life. It delves into personal experiences with idols, the recognition of modern idols, and the process of identifying and addressing them. The discussion emphasizes the importance of putting God first and seeking His approval over the influence of idols. Takeaways Idols are things we go to before we go to GodIdols can be anything that we run to for comfort instead of God Chapters 00:00 Introduction to IDCAST06:18 The Journey of Being Kept and Restored11:42 Control and Avoiding Discomfort as Idols20:18 Living Without Idols26:25 Seeking God's Approval Over Idols32:26 The Impact of Idols on Emotions39:40 The Priority of God Over Everything

    42 min

  2. May 19

    IDCast: Identity

    The conversation explores the theme of identity and its connection to faith, weight loss, striving, survival mode, and worship. It delves into the concept of an unshakable identity rooted in Christ and the transformation of identity through the journey of faith. Takeaways Identity is deeply connected to faith and impacts various aspects of life.An unshakable identity rooted in Christ brings peace and stability in the face of life's challenges. Chapters 00:00 Introduction and Funny Stories08:09 The Id-Cast Series16:18 Identity in Survival Mode25:10 Identity and Worship43:06 Identity Transformation

    47 min

  3. May 12

    Wait, That Wasn't a Sin?

    The conversation explores the concept of freedom in Christ and the examination of extra-biblical beliefs. It delves into childhood beliefs and controversies, highlighting the need for Christians to do better in their interactions with others. Takeaways Freedom in ChristExamining Extra-Biblical Beliefs Chapters 00:00 Introduction and Fun Moments

    43 min

  4. May 5

    The Cost of Reinvention

    The conversation delves into the theme of reinvention, exploring the cost, consequences, and choices involved. It also discusses the importance of a strong foundation, the relinquishment of control, and the role of bravery and prayer in the process of reinvention. The conversation delves into the lifelong journey of reinvention, highlighting the challenges, costs, and rewards associated with it. It emphasizes the importance of surrendering to God and actively listening to His guidance. The speakers share personal experiences, insights, and practical advice for those seeking positive change and healing in their lives. Takeaways Cost of reinventionConsequences and choicesFoundation and controlBravery and prayer Reinvention as a Lifelong JourneySurrender and Listening to God Chapters 00:00 The Cost of Reinvention08:53 Bravery and Prayer30:25 Early Life and Reinvention36:05 The Cost of Reinvention41:29 Behavior Modification and Healing50:23 Recognizing the Stirring for Change55:30 The Pathway of Reinvention

    1h 2m

  5. Apr 28

    When Caregiving Leads to Grief

    The conversation delves into Lisa's caregiving journey and the impact of illness on her family. It explores the sacrifices made, the challenges faced, and the perspective on healing and hope. Lisa shares the highs and lows of the journey, offering a raw and honest portrayal of her experience. The conversation delves into the challenges of caregiving for a loved one with cancer, the impact of the caregiver's experience, struggles within the relationship, coping with grief and loss, the complexities of grief, and finding purpose and healing in the aftermath. Takeaways Caregiving and griefNavigating illness and hope Caregiving challengesGrief and loss Chapters 00:00 Introduction to Lisa's Story07:36 The Diagnosis13:13 The Surgery and Recovery21:02 Celebration and Struggles29:46 Navigating Cancer and Caregiving39:00 Struggles in the Relationship45:39 Coping with Grief and Loss55:15 Finding Purpose and Healing

    58 min

  6. Apr 21

    What Forgiveness Actually Looks Like

    In this episode, Lisa and Canaan discuss the process of rebuilding, the challenges of forgiveness, and the misconceptions about forgiveness. They share personal experiences of forgiving themselves and others, emphasizing the power of forgiveness in healing and restoration. The conversation highlights the freedom and release that forgiveness brings, as well as the importance of choosing forgiveness as a pathway to healing and peace. Takeaways Forgiveness is a choice, not a feelingForgiveness creates space for healing and restoration Chapters 00:00 The Rebuilding Process05:33 The Pathway to Forgiveness11:13 Receiving Forgiveness17:17 Forgiveness and Freedom22:30 The Power of Forgiveness28:09 Forgiveness and Restoration33:13 Forgiveness and Healing

    40 min

  7. Apr 14

    The Ledge

    The episode delves into the theme of 'The Ledge' and the consequences of teetering on the edge of moral and emotional boundaries. It explores the impact of infidelity, the struggle with temptation, and the journey of restoration and redemption. Takeaways The Ledge: The episode focuses on the concept of 'The Ledge' and the pivotal moments that lead to moral and emotional compromise.Restoration and Redemption: It highlights the theme of restoration and redemption, emphasizing the possibility of healing and transformation after making regrettable choices. Chapters 00:00 Introduction and Deep Dive05:33 The Descent: Falling from the Ledge10:36 Rebuilding and Restoration29:01 Setting Boundaries and Avoiding the Ledge46:00 Encouragement and Conclusion

    48 min

  8. Apr 7

    The Version of Me That Didn't Survive

    The conversation explores the concept of different versions of ourselves, shaped by survival mode and the struggle to be authentic. It delves into the turning point of getting honest and letting go of false identities, leading to the beginning of something new. Takeaways Survival Mode IdentitiesHonesty and Authenticity Chapters 00:00 The Beginning of Something New

    47 min

  9. Mar 31

    Welcome to Kept & Restored

    The Kept and Restored podcast introduces the hosts, Canaan and Lisa, and explores their personal journeys of resilience and faith. The podcast aims to provide hope and inspiration to listeners through authentic storytelling and reflections on life experiences. Each episode delves into the themes of being 'kept' and 'restored,' offering insights into navigating hard seasons and finding hope in the midst of challenges.

    41 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
4 Ratings

About

Kept and Restored with Lisa and Canaan. Real stories, real laughs, real life. Not polished, not experts, nothing is off limits. If you’ve been kept from the ledge or rebuilt along the way, you belong here.

Information

  • Creator
    Kept & Restored
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © 2026 Kept & Restored
  • Show Website
    Kept & Restored

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