10 episodes

KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL! Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

KETO AFTER DARK Kendra Nicole Williams

    • Nutrition
    • 4.9 • 144 Ratings

KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL! Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

    Season 2 Episode 2: Burning through the Holidays

    Season 2 Episode 2: Burning through the Holidays

    F—k the Holidays!! It’s that time of year again where it gets harder and harder to make the right choices when there’s so many temptations around. However, the Keto Don continues to deliver and shares her own stories of struggle and triumph and encourages her listeners to CHOOSE YOU during this holiday season.

    • 18 min
    Season 2 Episode 1: She’s Baaaaaack!!

    Season 2 Episode 1: She’s Baaaaaack!!

    Better than ever, the Keto Don returns for a new season of Keto After Dark and for the first time, with a Special Guest! Dr. John Nguyen of My Body Surgeon joins Black Keto Girl and together the two give a riveting, play by play of Black Keto Girl’s recent surgery and current rehabilitation. The two leave nothing to the imagination as they describe Kendra’s experience in great detail. If you’re considering any type of surgery, this episode is for you!

    • 32 min
    Episode 6: Season 1 Recap

    Episode 6: Season 1 Recap

    Enjoy a recap of some of Kendra's most memorable clips from Season 1 and be sure to check out the Season 2 premiere on October 18th!

    • 5 min
    Episode 5: Go to the Library

    Episode 5: Go to the Library

    This week Black Keto Girl discusses the benefits, as well as the misconceptions about intermittent fasting, and challenges us to do our own research. The information is literally at our fingerprints with all of the new technology we have, including the BlackKetoGirl platform. She challenges us all by simply saying “Hell, go to the library!” In her own unique way, of course!

    • 24 min
    Episode 4: PCOS - Polycystic Ovary Syndrome

    Episode 4: PCOS - Polycystic Ovary Syndrome

    This week the Keto Don gets very real and transparent as she opens up and shares her own personal story about overcoming Polycystic Ovary Syndrome (or PCOS), including the signs and symptoms to look for.  1 in 10 women suffer from PCOS.  If you think you might be suffering from PCOS or have already been diagnosed, this episode is for you.

    • 24 min
    Episode 3: What Y’all Bringing to the Cookout?!?

    Episode 3: What Y’all Bringing to the Cookout?!?

    Kendra provides her tips on how to KEEP IT KETO through the temptations of the upcoming holiday season; and still be able to TURN UP with Family and Friends! 

    • 22 min

Customer Reviews

4.9 out of 5
144 Ratings

144 Ratings

kimmie.san ,

Kendra is so dope!

I just discovered this podcast today and listened to every single episode. I’m about to purchase Kendra’s book now too. She is so informative and down-to-earth. I love how relatable, open, and honest she is about her journey and the struggles she experiences.

Rosemoore35 ,

Educational!

I never expected to be educated so well after listening. Love the back ground music and flow.

tracykenne ,

Kendra!!

Absolutely LOVE KENDRA ❤️❤️❤️❤️❤️

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