Low carb nutritionist, Emily Maguire is todays guest. Emily shares her knowledge that she gives during one on one nutrition coaching to women wanting to eat a low carb or keto diet. She helps to answer common problems that some women have on a keto diet, like struggling to lose weight or feeling worse. She also shares how a female looking to start a low carb diet what she needs to do to begin doing and how to succeed at the diet. Go to the show notes for episode 6 at https://www.biohackerslab.com/ep6-emily-maguire/ for more links and highlights.
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