Keto Diet

Rajesh Selvaraj

5.0 (1)
HEALTH & FITNESS

About my own personal experience in reducing by body weight by following keto.

07/25/2021

How to Prepare Grilled Barbeque Mushrooms

First, choose the best mushrooms for the job — and look for ones roughly uniform in size. Alternatively, sort through the shrink-wrapped cartons to find the one with the best-looking mushrooms. For ease on the grill, it’s best to skewer the mushrooms. The trick here is knowing when to halve them and when to leave them whole. For more info check the link here- https://bit.ly/3leMLNo (copy and paste and do web search)

1 min
05/04/2021

Keto Diet 80

I'm George I Shed 80 Pounds and Turned around my Diabetes I was determined to have type two diabetes. The specialist was attempting to get me to do insulin and oral drugs. I declined, and he disclosed to me I don't have a decision essentially. I was around 34 when analyzed. I was 5'7, 262 lbs wearing right around a 44 midsection. I began doing investigate on various eating regimens and exercise plans. I began doing many long periods of examination on a ketogenic way of life.

5 min
05/04/2021

Keto Diet 79

I'm Jason I Shed 130 Pounds and At this point don't Have Diabetes I weighed 390lbs and was determined to have type 2 diabetes. My a1c was 11. I was put on 3 distinct prescriptions and insulin shots. I started keto and helping other people with keto. I presently weigh 260lbs, at this point don't have diabetes and am off all prescriptions.

2 min
05/04/2021

Keto Diet 78

I'm Justin I'm Down More than 100 Pounds Utilizing Keto Two years prior my legs closely resembled they would fly with the prick of a pin. I was unable to have my socks pulled up without leaving a huge indent in my calf that would keep going for quite a long time. Obviously, it was awkward and something expected to change.

3 min
05/04/2021

Keto Diet 77

Hi World. My Excursion From 350 Pounds to 190. Where I'm Presently We should initially begin for certain rudiments. Presently a portion of this may seem like pointless data yet contrasting it with my past, it's significant yet that will turn out to be more evident as you continue to peruse.

9 min
05/04/2021

Keto Diet 76

I'm Kasey I Lost More than 80 Lbs lastly Feels Invigorated I've generally been the fat child and have battled with my weight as long as I can remember. It wasn't until I begun to get truly genuine with Crossfit and a lower-starch presence that I began to really change my body, yet my attitude too. I recollect in 2007, I stepped on the scale at over 260lbs.

7 min
05/04/2021

Keto Diet 75

I'm Ron I Shed More than 160 Pounds in a Year on Keto! I'm 60 years of age and I have been overweight the entirety of my grown-up life. I have attempted a ton of exactly the same things that most people attempt to get in shape and wound up in an endless loop of abstaining from excessive food intake.

4 min
05/04/2021

Keto Diet 74

I'm Stefan and I'm Down More than 200 Lbs. After almost 4 years clean from medications and liquor, I had changed addictions to food and put on around 200 lbs. Eventually, I weighed only north of 400 pounds and was confronting bariatric medical procedure, when I had such an advancement revelation (after a dim snapshot of self-destructive sorrow, and half a month later this possibility experience with a wonderful female companion

4 min

About my own personal experience in reducing by body weight by following keto.

Creator

Rajesh Selvaraj
Years Active

2K
Episodes

82
Rating

Clean
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© Rajesh Selvaraj
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Keto Diet

Nutrition

Nutrition

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