19 episodes

The Keto Lifestyle Podcast

Keto Revolution FerManda

    • Health & Fitness
    • 4.9 • 15 Ratings

The Keto Lifestyle Podcast

    Season 2 Ep 2 - An Uplifting Experience with Joyce

    Season 2 Ep 2 - An Uplifting Experience with Joyce

    Welcome back! On todays show, we bring back one of our season 1 guests, Joyce from liftingiscake on Instagram. Since we last had her on, there had been so many things that she underwent that we just had to bring her back on. This is a spicy episode with tons of behind the scene commentary on what its like to be on TV. Listen in to what this Cake Boss has been up to!... before she gets too famous.

    • 47 min
    Season 2 Ep 1 - Change Your Mindset with KETOBRAINZ

    Season 2 Ep 1 - Change Your Mindset with KETOBRAINZ

    We are back! Kicking off this new season with a literal mind changing episode... because we all know we need it. Mollee and Kiel from KETOBRAINZ join us to talk about the benefits of their nootropic product. You've seen a few out there but I can guarantee there is no better and more mindful owners than this brother-sister duo. Listen for an in-depth look into why they started and how they selected their all natural ingredients to make a product that enhances brain functionality and focus. Enjoy!



    KETOPRIMO news! Our Parent company has launched a new KETO product to add to their sauce cupboard. The makers of OH SO SWEET and SMOKING HOT BBQ Sauces have done it again! Listen to this episode for what's new with KETOPRIMO.

    • 1 hr 1 min
    My Keto Journey: A Mini Series - Fernando (Week 7) Bittersweet

    My Keto Journey: A Mini Series - Fernando (Week 7) Bittersweet

    Thanks for tuning in! We've been following Fern throughout his 45-day challenge and, through its literal ups and downs, it has been a really rewarding and informational experience. Although this mini series is coming to a close, there is still a fight in him that will go beyond this broadcast...but how well did he actually do? What are the final numbers on the scale? Did he reach his birthday goal or did he crash and fall back into old habits? Most importantly... did the shake-weight help at all? 

    Lots of laughs and unexpected turns in this episode! With only 3 more days left, this is an episode that you will definitely want to listen to.

    Please like, comment and subscribe if you enjoy this episode. We would love to hear from you! Email us at ketorevolutionpod@gmail.com or ketorevolutionpod on instagram. 

    Enjoy!

    • 57 min
    My Keto Journey: A Mini Series - Fernando (Week 6)

    My Keto Journey: A Mini Series - Fernando (Week 6)

    Welcome back! Fern is less than a week away from his birthday and the biggest question on everyone's mind is, "can he stay KETO strong?" He has faced many challenges with the many celebrations he had going on during this month, but will birthday cake be his demise? Did he lose more weight? And what is so damn funny that has him laughing to tears in this episode? You cant miss out on what brings out this laugh attack!

    Thank you for following! Email or DM us at ketorevolutionpod@gmail.com and ketorevolutionpod on Instagram for your chance to be the next challenger in the next MY KETO JOURNEY Miniseries.

    • 1 hr 3 min
    My Keto Journey: A Mini Series - Fernando (Week 5)

    My Keto Journey: A Mini Series - Fernando (Week 5)

    What a week it was! Fern had yet another weekend get-away, but did he stay KETO throughout?! Was there a positive change in the scale? And were there more non-scale victories to celebrate? There is a lot more information in this episode that you don't want to miss!



    Please share if you like this episode, subscribe, and follow wherever you can! Also, stay tuned for your chance to be the next challenger in this MY KETO JOURNEY MINI SERIES. Enjoy!

    • 58 min
    My Keto Journey: A Mini Series - Fernando (Week 4)

    My Keto Journey: A Mini Series - Fernando (Week 4)

    Thanks for joining! Week 3 is in the books on Fern's 45 day KETO challenge and he has been making some big strides. Has this continued through this past week? Were the goals Shari and he put onto himself met, or were there some drawbacks? Biggest question of all... did he find his shake-weight?! Tune in to find out!

    Stay tuned for your chance to be the next challenger in this series! Share this story with your friends and give it a like or follow if this has helped you on your KETO JOURNEY. 

    • 1 hr

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

_drewbacca ,

Top notch!

I love listening to this Podcast! Fernando and Amanda have just the right amount of humor and charm to schmooze anyone into wanting to give keto a shot. The topics covered and the people interviewed has really made this my g(hoe)-to podcast! Keep them commin, y’all!!
❤️, @that_kethoe_vera

Veryangrybill ,

A Plethora of Knowledge

Keto is the new trend, it’s popularity grows everyday...but keto can be dangerous and ineffective if you aren’t educated correctly.

Fernando and Amanda are not just knowledgeable, they use real life experience to show you how to maximize your keto experience.

An enjoyable and educational listen....you would be doing yourself a disservice by not tuning in.

leslita does keto ,

Love this!!

I’ve listened to a few keto podcasts but this by far has been the most relatable keto podcast. When listening to Amanda and Fernando it’s like hanging out with friends and having a conversation. I find myself nodding, laughing and relating to what they are talking about. I too have a weakness for Swiss rolls lol. The conversations are also very informative. I very much enjoy hearing their stories and recently the stories of my favorite people on instagram the inspire me daily.
This podcast is definitely one to listen too!!

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