30 episodes

In 2016, after the death of my college best friend, I woke up. On the path to my awakening, I walked away from my 25-year career. To get to that place took creating a new me.

My journey started with a gift. A key, engraved with the word BELIEVE.
We all deserve to live a life that sets our soul on fire. I found the key to unlock that future for us all. Join me.
BELIEVE... it's the key to everything. -
www.keystocourage.com

Keys to Courage Amy Perkins

    • Health & Fitness

In 2016, after the death of my college best friend, I woke up. On the path to my awakening, I walked away from my 25-year career. To get to that place took creating a new me.

My journey started with a gift. A key, engraved with the word BELIEVE.
We all deserve to live a life that sets our soul on fire. I found the key to unlock that future for us all. Join me.
BELIEVE... it's the key to everything. -
www.keystocourage.com

    I AM Statements Can Change Your Life

    I AM Statements Can Change Your Life

    Words are POWERFUL. Followed by I AM, they are transformative. Whatever you believe, you will become. Use my I AM strategy today and change your life.

    Read Joel Osteen's book The Power of I AM: Two words that will change your life today.

    • 5 min
    The Power of ASKING

    The Power of ASKING

    When's the last time you asked for what you wanted? If it's been awhile, you need this episode today.

    • 12 min
    Change your story

    Change your story

    We unconsciously tell stories of who and what we think we are. Some people tell others they are introverts, or not 'morning people'. Some say they are bad at math or chronically late. Me? I told myself I was a horrible writer. And then I changed my story. You can too.

    • 4 min
    When life knocks you down, do THIS

    When life knocks you down, do THIS

    We all have ups and downs, highs and lows. It's how we handle the lows that determines if we stay stuck there. Try this the next time life throws you a curveball. This strategy works for me every time.

    • 3 min
    Want More Joy? Do THIS

    Want More Joy? Do THIS

    We all want to be happy, to live lives that are fulfilling and bring us joy. I'm sharing the first step I took to find mine. My wish is that you find yours too.

    • 6 min
    Signs From Our Loved Ones That Have Passed On

    Signs From Our Loved Ones That Have Passed On

    This episode is for anyone who has lost someone they loved. To give you the tools to tap into and feel their love that surrounds you. The book Signs by Laura Lynne Jackson is a MUST READ if you want to delve deeper into this topic. BELIEVE!

    • 6 min

Customer Reviews

Alex J Sanfilippo ,

Amy is full of practical wisdom!

I love these short powerful episodes! What a great show with a host, Amy, that is full of wisdom that can be applied by all!

Data.Gal ,

A podcast everyone should tune in to!

I just listened to The I quit episode after listening to a few others and I have to say Amy is a champion for living and speaking our truth. I tune in now to the clues and gut instincts and have never been sorry!

jlspor ,

Inspiring food for the soul!

Amy Perkins is the real deal. Raw, authentic, compassionate, and fearless. She walks her talk and her energy is infectious! Her healing messages are spreading throughout the world like wildfire. This podcast is a must listen and Amy is truly gifted at sharing her story and lessons in a way that is relatable and that anyone can take and apply in their own lives. Get ready to grow!

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