KIMCHI + CHALLAH

Elaine Sir + Ashley Borden
  • 5.0 (42)
  • HEALTH & FITNESS

KIMCHI + CHALLAH brings you an in-depth and inspiring podcast for anyone striving to become the best version of themselves. Come along with Co-hosts celebrity master trainer and business coach, ASHLEY BORDEN and entrepreneur, black belt and mom, ELAINE SIR as they are joined by celebrities, cultural influencers, pro-athletes and musicians to get the how and why of everyone's story. Follow Kimchi + Challah on Instagram! https://www.instagram.com/kimchiandchallah https://www.instagram.com/ladysir https://www.instagram.com/ashleybordenfitness https://elainesir.com/ https://www.ashleyborden.com/

  1. 09/14/2021

    #28 Blake Leeper

    Blake Leeper is an invincible man in motion. He was born with no legs below the knee and became the fastest man in the world on blades. Today he has his eyes on the prize for the next able-bodied Olympic Games.    Blake sees no obstacle as insurmountable -- and looks at every adversity as his advantage.   Don't miss this inspiring conversation. We'll get into fighting the Olympic Committee, Blake's training schedule, coffee habits and his blessed life as a new parent.

    37 min

  2. 09/05/2021

    #27 COREY CALLIET

    COREY CALLIET (Revenge Body with Khloe Kardashian) went from selling drugs in the South to working as a  mailman to thriving as the nation's top fitness trainer and the go-to guru for actors like Michael B. Jordan and Jasmine Sanders.    In this episode, we'll dive into how Corey never dims his Alpha light, when he turns to God, why the 'motherly instinct' is the first thing he looks for in a partner, and how he keeps his gorgeous pearly whites shining brightly! Corey is a deep soul and it was such an honor to have him on the show. Don't miss it.   "If you don't know yourself, then anyone can say who you are." - Corey Calliet

    40 min

  3. 08/10/2021

    #26 Molly D.

    Molly D. has overcome the harshest of adversities in the name of mental illness, drug addiction and sexual and psychological abuse -- and lives to tell the story. We go into why she skateboarded 812 miles from Maine to New Jersey, why she finds AA meetings triggering, what she does to maintain her sobriety and how she provides a voice to the voiceless today.    We cover a lot in this episode - and you don't want to miss it.

    49 min

  4. 07/27/2021

    #25 Hayley Herms

    HAYLEY HERMS is a stunning plus-size model, influencer and entrepreneur -- and is known for her record-breaking weight loss on Revenge Body with Khloe Kardashian. We discuss her former life as a gang member, her profound involvement with the Free Britney movement, overcoming a history of abuse, being flexible with pronouns -- and being the only plus-size model that does one-on-one coaching on how to be a plus-size model. Hayley is a delightful breath of fresh air and an inspiration to all.

    48 min

  5. 07/13/2021

    #24 Ashley and Elaine!

    It's a solo episode today with Ashley and Elaine ! It starts off a little serious but turns around quickly - so listen up for some good stuff! They talk about cancel culture, career aspirations as a kid, why having junk food in the house as a kid led Elaine to a healthy mindset and how Ashley not having a backup plan has led to her badassery today.

    54 min

  6. 06/29/2021

    #23 ALEX MICHAELIDES

    We have ALEX MICHAELIDES on the show today. He is the brilliant British Cypriot NYT bestselling author of THE SILENT PATIENT and THE MAIDENS (out now!).    We go deep and talk about how his dark and emotionally eerie and layered characters are self-composites, how his relationships mimic patterns he had with his father -- and how his secret to success is to not aim to please anyone. But instead, to say F it, focus on yourself and meditate.   He may or may not have told us that his interview with KIMCHI + CHALLAH is his favorite to date!

    48 min

  7. 06/15/2021

    #22 Lisa Maximus

    Today we have world record powerlifter, LISA MAXIMUS, on the show! She is a badass strength and conditioning coach and the invincible survivor of childhood abuse, eating disorders and emetophobia. She reveals in this episode, FOR THE FIRST TIME EVER, a very personal medical revelation and the outpatient therapy she has just undergone that is now making her thrive to her greatest heights of all time. Tune in now and find out everything she has never revealed before.

    54 min

  8. 06/01/2021

    #21 Kim Shapira

    Don't miss our episode with Kim Shapira, THE go-to dietitian in all of LA.  We hear about why she entered her profession in the first place -- and how her severe shopping addiction was her childhood form of self-soothing.    We love Kim's messaging around food and mental wellness -- and how she gives us permission to eat whatever in the world we want, as long as we listen to our bodies. Don't miss this fun hang.

    50 min
See All (28)

5
out of 5
42 Ratings

About

KIMCHI + CHALLAH brings you an in-depth and inspiring podcast for anyone striving to become the best version of themselves. Come along with Co-hosts celebrity master trainer and business coach, ASHLEY BORDEN and entrepreneur, black belt and mom, ELAINE SIR as they are joined by celebrities, cultural influencers, pro-athletes and musicians to get the how and why of everyone's story. Follow Kimchi + Challah on Instagram! https://www.instagram.com/kimchiandchallah https://www.instagram.com/ladysir https://www.instagram.com/ashleybordenfitness https://elainesir.com/ https://www.ashleyborden.com/

Information

  • Creator
    Elaine Sir + Ashley Borden
  • Years Active
    2020 - 2021
  • Episodes
    28
  • Rating
    Explicit
  • Show Website
    KIMCHI + CHALLAH