Kindred Conversations Paris Tews and Brittany Frye

This episode was inspired by an instagram post we found from Corrine Stokoe (linked below). She found an article of heirloom pieces you may want to gift your daughters and it sparked the idea of truly timeless pieces to pass down to your children: values and lessons you want them to always keep in their hearts. In this episode we discuss a few things that we want to gift our children and encourage you to take time to make a small list for your own home!





Mentioned in the episode:



Instagram post by Corrine Stokoe



Episode with Olivia Ogden



Him and Her Podcast episode with Alan Stein Jr.

This episode was a request from a listener and something that we think about DAILY so we were grateful for the opportunity to really hone in on a topic we feel is so relatable and important. In this episode we discuss a number of tactics that we use to help manage overstimulation as a parent. We talk about how we spend our time with our children, scheduling regular times to be alone, improving phone habits, implementing a perspective check, and setting an intention for the day. 



If you enjoyed this episode we would love if you would take the time to rate and review us on your preferred listening platform!



You can join in the conversation @kindred_conversations on instagram.

**Discount Code for the Growing Guide is KINDRED40 for 40% off



This episode is a long time coming and one that every toddler parent will be wanting to hear! Olivia is the founder of Bloom and Grow and creator of The Growing Guide which provides intentional activities for parents and toddlers to help build emotional intelligence. We use The Growing Guide in our home and cannot recommend it enough. In this episode we talk about how to cultivate emotional intelligence in our children, what it means to be a "gardener" in our homes, some activities you can do with your children to encourage emotional awareness, and ways that you can model managing your emotions to your children. 



You can find Olivia on instagram @bloomandgrow.ei or on her website bloomandgrowei.com

In this episode we reflect on the dreams of our younger selves and how we honor those dreams in this phase of life. We also talk about the importance in seeing things from a different perspective and the value in connecting with our inner children even as we're raising our own!



If you enjoyed this episode of Kindred Conversations, we would love if you would rate and review us on your preferred listening platform!



You can join in the conversation @kindred_conversations on instagram.

What is the difference between surface-level relationships and truly deep friendships? What do you value in friendship and how do you cultivate it? In this episode we chat about how we deepen our friendships and answer a few friendship questions you sent in!  





Mentioned in this episode: 



Episode on Find Your People 



The Book: Find Your People by Jenny Allen 



Episode with Marisa G Franco 



Episode with Kiley De Visser

Rerun Episode! In honor of Valentines Day this week we wanted to air this episode talking all about the routines that you have to regularly connect with your spouse.  These are submissions that we received from you! 



If you would like to join in the conversation for the next submission episode, find us on Instagram @kindred_conversations!