13 episodes

Kelly Nichols talks about confidence, healthy relationships, and good sex. Each week she shares her lived and learned experience as a body-positive sex and relationship coach to help you become a better partner, and a better person.

Kissing in a Tree Kelly Nichols

    • Health & Fitness
    • 5.0 • 1 Rating

Kelly Nichols talks about confidence, healthy relationships, and good sex. Each week she shares her lived and learned experience as a body-positive sex and relationship coach to help you become a better partner, and a better person.

    Ep.13: Body Neutral Nutrition with Jenna Talleda

    Ep.13: Body Neutral Nutrition with Jenna Talleda

    Kelly talks with Jenna Talleda, RD, about nutrition and diet when weight loss is not the goal. They discuss the harm done by the traditional diet industry, and more practical tips for nutrition that counter a history of negative rhetoric. They hope their discussion will encourage listeners to practice listening to their bodies and to approach nutrition in a manner that builds confidence, instead of detracting from it.Featured Clinic: Birmingham AIDS Outreach, Birmingham, ALhttps://www.birming...

    • 47 min
    Ep.12: Cohabitation with Nell Cortez

    Ep.12: Cohabitation with Nell Cortez

    Kelly sits down with guest Nell Cortez to explore her approach to living with her partner, which she calls living together apart. In this episode, they discuss the advantages of living in a duplex with separate-but-near living spaces. Join them for an engaging conversation that sheds light on the dynamics and considerations of maintaining individual living spaces while nurturing a close and committed relationship.Featured Clinic: Whitman-Walker Health, Washington, D.C.https://www.whitman-walk...

    • 51 min
    Ep.11: Self-Acceptance with Ellen Fultz

    Ep.11: Self-Acceptance with Ellen Fultz

    Kelly talks with returning guest Ellen Fultz in this insightful episode centered on the theme of self-acceptance. Join them for a candid conversation about the barriers that often stand in the way of embracing oneself and discuss practical solutions to counter influences that might erode confidence. Their discussion offers insight and actionable steps toward building a stronger sense of self-worth.Featured Clinic: Alliance Community Healthcare Jersey City, NJalliancech.orgFor more about Kelly...

    • 51 min
    Ep.10: Trans Identity with Ava Elder

    Ep.10: Trans Identity with Ava Elder

    Kelly speaks with Ava Elder about her experience as a transwoman in this heartfelt episode. Ava shares her journey through her transition and how it has impacted her mental health and gender identity. Additionally, Ava opens up about her experiences in a polyamorous relationship, offering insight into navigating multiple connections and self-acceptance. Join them in an intimate conversation about self-discovery, resilience, and finding authenticity post-transition. Trigger warnings for this e...

    • 51 min
    Ep.9: Long-Distance Relationships with Robert Cunningham

    Ep.9: Long-Distance Relationships with Robert Cunningham

    Kelly talks with her old college friend, Robert Cunningham, in this candid episode about his long-distance relationship. They discuss the intricacies of maintaining a semi-open relationship and the challenge of dating with a seven-hour time difference. Gain insight and perspective on building trust, healthy communication, and emotional connections in this honest and relatable conversation.Featured Clinic: Snyder, PennsylvaniaFamilyPlanningPlus.orgHave a question for Kelly? Email show@willowin...

    • 50 min
    Ep. 8: Physicality with Roy Belzer

    Ep. 8: Physicality with Roy Belzer

    Kelly speaks with Roy Belzer, a content creator and fitness coach. In this episode, they explore the importance of embracing body positivity in the realm of fitness. Join them as they discuss Roy's personal journey and how it has shaped his content promoting self-love and acceptance.Featured Clinic: Fenway Health, Massachusetts fenwayhealth.org Have a question for Kelly? Email show@willowintimacy.com to have your question answered on an upcoming episode. For more about Kelly and her work: ht...

    • 51 min

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