KMOJ's Community Viewpoint

KMOJ-89.9 FM “The People’s Station”
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“KMOJ’s Community Viewpoint” is a podcast series created by KMOJ-89.9 FM Radio “The People’s Station”. These conversations explore issues and perspectives critical to the health and well-being of all members of the communities of color we serve. Since first going “on the air” in 1976, KMOJ-89.9-FM continues its legacy as the community-oriented station located in Minneapolis, Minnesota airing a predominantly urban adult contemporary format. “KMOJ’s Community Viewpoint” is one way the station achieves its mission of engaging, supporting and empowering Communities of Color to elevate the way of life of the people of its community and to challenge social and economic disparities, and the persistent consequences of historic racism. The station call letters, “KMOJ” were inspired by the Swahili word “UMOJA” which means “Unity.” http://kmojfm.com/

  1. 1-31-2026 Holding Space: Mental Wellness in Challenging Times

    FEB 4

    1-31-2026 Holding Space: Mental Wellness in Challenging Times

    This episode takes a deeper dive into the importance of consistent mental health check-ins, especially during times of prolonged uncertainty and emotional strain. Across the state of Minnesota—and throughout the nation—communities have been experiencing an ongoing series of events that have created heightened stress, anxiety, and emotional exhaustion. Many individuals are living in a constant state of alert, navigating fear, instability, and the unknown, often while continuing to show up for work, family, and community without pause. Over time, this sustained pressure can quietly impact mental health, relationships, decision-making, and overall well-being. This week’s topic creates space for intentional conversation around mental wellness, normalization of mental health check-ins, and the importance of recognizing early signs of emotional overload. We will highlight practical strategies, community-based resources, and supportive tools designed to help individuals stay grounded, manage stress, and maintain emotional balance during challenging seasons. The goal of this episode is to encourage awareness, reduce stigma, and remind listeners that mental health care is a vital part of overall wellness—not a sign of weakness. By prioritizing mental check-ins, building supportive habits, and knowing when to seek help, individuals can strengthen their resilience and protect their peace while navigating today’s realities.

    1 hr

  2. JAN 13

    1-10-2026-Beyond the Timeline: Prioritizing the Spirit in 2026

    On today’s episode, we’re moving into 2026 with gratitude, intention, and resilience. With everything that has already unfolded this season — the losses, the pressure, the uncertainty, and the growth — we pause to give thanks that we’re still here, still learning, and still pushing forward. This moment isn’t about perfection; it’s about presence. It’s about choosing to move forward with purpose, even when life hasn’t slowed down to give us a break. As we step into a new year, we’re having an honest conversation about what it really means to prioritize what matters. We live in a time where social media demands our attention, comparison is constant, and success is often defined by what’s posted — not what’s felt. In all of that noise, we often neglect our spiritual and emotional foundation, the very thing that keeps us grounded, healthy, and whole. Today, we’ll share real, practical ways to reconnect with your spirit, protect your peace, and realign your life — not just to become a better version of yourself, but to help shape a stronger culture, a more compassionate community, and ultimately, a better America.

    59 min

  3. JAN 12

    11-29-2025- When Strength Hurts: Living After Losing a Parent

    Losing a parent shifts your whole world. In our community, we often carry that grief quietly—still showing up, still being strong, still handling life—while our hearts are learning how to survive a loss that never really leaves us. There’s no manual for this kind of pain, no timeline for healing, and no “right way” to grieve. Today, we’re creating space to talk about that journey. The memories, the emotions, the questions, and the strength it takes to keep going while honoring the love that raised us. This is a safe place to reflect, to breathe, and to remember that even in loss, we are not alone—and healing can happen together.

    1 hr

  4. JAN 2

    12/20/2025-Returning to the Rhythm of Life

    In a time where life is moving faster than ever and many are working harder just to keep up, this episode invites the urban community to pause and reconnect with the rhythm of life. The conversation centers on how constant motion, responsibility, and survival mode can distance us from ourselves—and why returning to a sense of “normal” requires intention, not perfection. This discussion encourages listeners to create space for reflection—to look back on both the triumphs and the offsets of life. By remembering what we have overcome, the moments that tested us, and the seasons that reshaped us, we begin to identify where our true strength lies. These reflections are not about reliving pain, but about reclaiming power and acknowledging growth. The episode highlights how taking time to reflect allows us to recognize our resilience, clarify our identity, and reconnect with purpose. It reminds listeners that we have already survived difficult chapters, navigated uncertainty, and pushed through challenges that once felt impossible. When we honor those moments, we gain the confidence to move forward with clarity and self-trust. This conversation serves as a reminder that self-awareness is strength, rest is necessary, and reflection is a tool for progress. By slowing down, we not only remember who we are—we empower ourselves to continue forward, grounded in truth, experience, and purpose

    1 hr

  5. JAN 2

    12/6/2025 - Finding Power Within During the Holiday Season

    This episode offers a thoughtful and empowering conversation centered on the urban community’s experience with seasonal depression, seasonal doubt, and navigating the holidays while carrying grief and loss. As the colder months and holiday season approach, many individuals face emotional weight that often goes unspoken. This discussion intentionally creates space to acknowledge those realities—without judgment—and reframes them as opportunities for healing and growth. Through honest dialogue and reflective insights, the podcast encourages listeners to commit to finding the power within themselves to create new narratives—ones rooted in resilience, self-compassion, and purpose. The conversation explores practical ways to honor grief while still allowing joy, to sit with loss without becoming defined by it, and to move through the season with intention rather than pressure. Listeners are reminded that grief does not have a timeline, strength does not require silence, and transformation begins with choosing to see oneself beyond the moment. This episode serves as a grounding reminder that even in the heaviest seasons, personal power, hope, and clarity are still accessible. This conversation is for anyone seeking balance, healing, and a renewed sense of self during a season that can feel overwhelming—offering encouragement to not just survive the holidays, but to navigate them with awareness, courage, and grace.

    1 hr

  6. 12/17/2025

    11-15-2025 Never Fret: The Season of Worry & Fret

    Never Fret: The Season of Worry & Fret In a time when life be lifin’ and the pressure feels nonstop, Never Fret is a message for the urban community to pause, breathe, and remember who we are. This is the season where worry tries to take over—but resilience, faith, and community push back harder. Never Fret speaks to everyday people juggling bills, family, relationships, grief, growth, and dreams—sometimes all at once. It’s a reminder that even in uncertain times, we are not powerless. We come from strength. We survive storms. We create joy even when resources feel thin and the road feels heavy. This season is about: Letting go of fear and choosing hopeLeaning on community instead of carrying it all aloneTurning stress into strategy and pain into purposeRemembering that rest, laughter, and love are acts of resistanceNever Fret isn’t about pretending everything is perfect—it’s about believing that better is still possible. It’s about trusting the process, protecting your peace, and knowing that worry doesn’t get the final word.

    1h 2m

  7. 11/09/2025

    11-8-2025- Let’s Talk Black Men & Health

    Let’s Talk Black Men & Health Fellas — it’s time to talk about it. High blood pressure, strokes, mental health, and the stigma of “toughing it out.” Too many of our brothers are fighting silent battles, and we’re saying no more. Join us as we break down what’s really going on with Black men and their health — from physical to mental, from the doctor’s office to daily habits. We’ll cover it all:  High blood pressure & stroke awareness Prostate and heart health Stress, therapy, and breaking generational silence  Health habits that can save your life Plus — we’re opening up the phone lines!  We’ll also touch on Kirk Franklin’s powerful conversation about how Black men deal with stress, emotions, and healing — because that’s part of our health too. Let’s change the narrative. Because when Black men take care of their health, the whole community wins

    1 hr

  8. 11/03/2025

    10-25-2025-Get Up and Go: Turning Life’s Challenges Into Comebacks”

    Life will always throw challenges our way — moments that test our strength, shake our faith, and sometimes knock us off our feet. But here’s the truth: it’s not about how many times you fall, it’s about how many times you get back up. Don’t let your circumstances rewrite your story or change your narrative. Growth happens when you choose to rise above what tried to break you. When tragedy hits, when the plan falls apart, or when life feels heavy — don’t sit in it. Get up. Go forward. Keep pushing. This week on The 4 Opinions, we’re getting real about resilience. We’ll share personal experiences, twists, and turns — the moments that forced us to rebuild, refocus, and rise again. Because even after the hardest seasons, life can come back. You can heal, rebuild, and move forward stronger than ever. 🎙️ Join The 4 Opinions — real stories, real strength, and real growth. It’s time to remind yourself: you still got it, and your story’s not over yet.

    1h 2m
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Trailer

About

“KMOJ’s Community Viewpoint” is a podcast series created by KMOJ-89.9 FM Radio “The People’s Station”. These conversations explore issues and perspectives critical to the health and well-being of all members of the communities of color we serve. Since first going “on the air” in 1976, KMOJ-89.9-FM continues its legacy as the community-oriented station located in Minneapolis, Minnesota airing a predominantly urban adult contemporary format. “KMOJ’s Community Viewpoint” is one way the station achieves its mission of engaging, supporting and empowering Communities of Color to elevate the way of life of the people of its community and to challenge social and economic disparities, and the persistent consequences of historic racism. The station call letters, “KMOJ” were inspired by the Swahili word “UMOJA” which means “Unity.” http://kmojfm.com/

Information

  • Creator
    KMOJ-89.9 FM “The People’s Station”
  • Years Active
    2020 - 2026
  • Episodes
    147
  • Rating
    Clean
  • Copyright
    All Rights Reserved 2023 KMOJ FM ©
  • Show Website
    KMOJ's Community Viewpoint