20 episodes

Join me, non-alcoholic drinks expert Amy Armstrong for a knock-off drink and a casual chat on the couch. I'm here to talk all things sobriety and non-alc. I'll be sharing my personal story and experiences, new favourite products, my experiences as well as having some fascinating guests to chat about their journeys. So grab a glass of alcohol free goodness and settle in! Cheers!

Knock-off Drinks With A Difference Amy Armstrong

    • Health & Fitness
    • 5.0 • 1 Rating

Join me, non-alcoholic drinks expert Amy Armstrong for a knock-off drink and a casual chat on the couch. I'm here to talk all things sobriety and non-alc. I'll be sharing my personal story and experiences, new favourite products, my experiences as well as having some fascinating guests to chat about their journeys. So grab a glass of alcohol free goodness and settle in! Cheers!

    22. Sober Socialising with Faye Lawrence

    22. Sober Socialising with Faye Lawrence

    Today I am joined by Faye Lawrence, founder of Untoxicated. We discuss Faye's journey from party girl, to out-of-control boozer, through rehab and out the other side.
    On the back of her sobriety, Faye founded Untoxicated after seeing that people needed help sober socialising. Untoxicated is all about creating fun, playful, social events that just happen to be booze-free. Without the stigma.

    Untoxicated is now in Sydney, Brisbane and Melbourne and has over 10,000 members who enjoy sober socialising on a weekly basis.

    You can connect with Faye: https://www.instagram.com/_fayelawrence_coach/
    Connect with Untoxicated: https://www.instagram.com/untoxicated_aus/

    • 34 min
    21. What Good Is FebFast Really Doing?

    21. What Good Is FebFast Really Doing?

    This week I am joined by David Jeffery, Advocacy General Manager of YSAS (Youth Support & Advocacy Service). What the heck is YSAS you might ask? And that is EXACTLY why we're having this chat. YSAS is the organisation behind FebFast, one of the big events in the non-alcoholic world's calendar. I am super proud to be a FebFast Ambassador for 2023 and helping you understand the benefits of a month off the booze is a big part of the message I will be helping YSAS communicate. The biggest benefit of all, is the fundraising that happens as people are sponsored to take a month off alcohol. In this episode, David gives us the nuts and bolts of the organisation and the incredible work they are doing with their youth-focused Drug & Alcohol support services.
    You can connect with YSAS and FebFast here:
    https://febfast.org.au/
    https://ysas.org.au/

    • 36 min
    20. Making Tea Sexy, with Buds & Beads | Ep 20

    20. Making Tea Sexy, with Buds & Beads | Ep 20

    Today I am joined by Buds and Beads co-founders Karina Barry and Jo Thomas to talk about their non-alcoholic journey. What began as two friends investing in a tea business has developed into a heart-led, female-driven business that is bringing something unique to the non-alcoholic drinks space and making important changes at cellar doors!
    Join me for a beautiful chat that looks at the girls journey so far and how they are redefining the drinking occasion.

    Find Buds & Beads:
    https://www.instagram.com/budsandbeadstea/
    https://budsandbeads.com.au/

    • 33 min
    19. Loving Someone Through Addiction, with Andy Quin | Ep 19

    19. Loving Someone Through Addiction, with Andy Quin | Ep 19

    ETCH is a non-alcoholic drinks company with an important social mission in mind. Today we chat with Andy Quin, co-founder of ETCH about her experience and journey with her husband Jason's battle with the booze. It is not often we hear the story of a problem drinker from the perspective of a loved one. This can be an incredibly isolating and lonely experience and I am so grateful to Andy for sharing how it all went down for them, and how they eventually came out the other side.

    Connect with Andy and ETCH at https://www.instagram.com/etchsparkling/

    • 26 min
    18. Sobriety and Shooting for the Stars with Ali | Ep 18

    18. Sobriety and Shooting for the Stars with Ali | Ep 18

    In this episode I am joined by astrologer extraordinaire Alison Lasek. Since ditching the booze, Ali has found her voice and her passion and is no longer being kept small by alcohol. Over the last eight months she has grown her astrological side hustle and is now a contributor in Broadsheet. None of this would have been possible if she hadn't gone alcohol free and listened to her intuition. We hear Ali's story of battle with non stop drinking and then the clarity she has found in sobriety.

    Connect with Ali: https://www.instagram.com/alisonlasek_astrology/

    • 31 min
    16. Sobriety and Big Life Changes with Lucy Quick | Ep 16

    16. Sobriety and Big Life Changes with Lucy Quick | Ep 16

    Are Lucy Quick and I the same person? Our sober/life journeys are so parallel and there are so many uncanny similarities. Booze Hag (tick) Sudden Sobriety (tick) Separation (tick) Finding Life Passion (tick). In this episode, we unpack Lucy’s drinking and then all the life changes that have occurred in her 4 years of sobriety and the role her intuition has played in all of it.
    Find Lucy:
    https://www.instagram.com/thrivalistsobriety/
     Books Mentioned by Lucy:
    https://www.amazon.com.au/Untamed-Glennon-Doyle/dp/1984801252
    http://www.rubywarrington.com/books/sober-curious/
     

    • 32 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Soothing Sleep
OpenMind
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles