Know About Everything

John Chrisman

Learn interesting knowledge through great stories

  1. You Might Also Like: On Purpose with Jay Shetty

    HACE 1 DÍA ·  CONTENIDO EXTRA

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty What if the hardest moments in your life weren’t there to break you, but were actually pointing you toward who you’re meant to be? Today, Jay sits down with renowned psychologist, Columbia professor, and bestselling author Dr. Lisa Miller to explore the powerful intersection of science and spirituality. Together, they unpack one of the most transformative ideas of our time: that spirituality is not reserved for the religious or the enlightened, it is an innate human capacity wired into every one of us. Through groundbreaking neuroscience, Dr. Lisa reveals how our brains are biologically designed to perceive that we are loved, guided, and never truly alone. Jay and Lisa invite us into a new way of living, one where anxiety, heartbreak, disappointment, and uncertainty are no longer viewed as signs that we’ve lost our way, but as invitations into deeper spiritual awakening. Throughout the episode, Jay and Lisa share profoundly personal reflections on life’s “red doors” and “yellow doors”, the moments when what we desperately wanted fell apart, only to lead us somewhere far more aligned, meaningful, and expansive than we could have imagined. Through intimate stories, spiritual practices, and powerful meditations, they explore how intuition, synchronicity, and inner knowing can guide us toward our true path when we finally learn to listen. Jay opens up about protecting his purpose, discovering his calling beyond societal expectations, and the courage it takes to trust the quiet voice within. Lisa beautifully reframes suffering not as punishment or failure, but as the very catalyst that awakens us to greater love, wisdom, and purpose. This episode is a reminder that some of the greatest breakthroughs in life begin with the moments that break us open. In this episode you'll learn: How to Listen to Your Inner Wisdom How to Turn Pain Into Spiritual Growth How to Recognize Signs the Universe Is Sending You How to Feel Guided When Life Feels Uncertain How to Stop Ignoring Your Intuition How to Stay Spiritual in a Busy, Modern World How to Strengthen Your Spiritual Awareness Daily How to Navigate Depression Through a Spiritual Lens Maybe the answers you’ve been searching for aren’t outside of you, but in the quiet voice you’ve been too busy, too hurt, or too afraid to trust. Life won’t always go as planned, but sometimes the detours, disappointments, and closed doors are leading you somewhere deeper than success, toward a life that feels aligned, meaningful, and true. To grab a copy of Lisa’s latest book, The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, visit https://www.amazon.com/Awakened-Brain-Science-Spirituality-Inspired/dp/198485562X  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:58 You Were Never Meant to Walk Alone 03:14 Why This Generation Is Craving Spirituality 05:24 The Life-Changing Benefits of Spirituality 06:11 The Hidden Link Between Spirituality and Depression 08:32 What Does it Mean To Be Spiritual? 10:46 The Shift That Makes Life Feel Inspired Again 17:05 When Life Stops Being a Plan and Becomes an Adventure 20:07 The Part of You You’ve Been Ignoring 21:19 The Missing Piece in Mental Health 22:23 The Two Ways You Actually Know Something 25:04 Why Your Purpose Isn’t Something You Find 29:09 How to Finally Hear Your Inner Voice 36:10 What It Feels Like to Touch Something Higher 40:51 Anxiety As A Catalyst  43:52 What If Nothing in Your Life Is Random? 46:52 Learning to Trust Yourself on a Deeper Level 51:32 The Unexpected Path That Leads to Love 56:21 The Habit That’s Making You More Judgmental 57:10 Different Beliefs, One Aligned Relationship 01:02:53 The Subtle Sign You’re With the Wrong Person 01:04:59 The Truth About Money and Meaning 01:05:55 The Mistake That Keeps Spiritual People Broke 01:07:16 Why You Feel Stuck (And How to Get Back Into Flow) 01:10:20 How to Actually Ask for Guidance 01:13:06 The Real Source of Energy, Peace, and Clarity 01:14:15 The Awareness You Were Born With 01:16:16 What Happens When Kids Lose Their Intuition 01:18:08 Why Your Home Shapes Your Spiritual Life 01:21:35 Spirituality vs. Religion: What’s the Difference? 01:24:30 Why a Strong Spiritual Core Changes Everything 01:27:29 Lisa on Final Five  Episode Resources: Website | https://www.lisamillerphd.com/  Instagram | https://www.instagram.com/dr.lisamiller/ See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. 14 MAY

    The Power of Storytelling in Human History

    In this episode of Know About Everything, we explore storytelling as one of humanity's oldest and most influential forces. Long before science, writing, or civilization, humans used stories to share knowledge, preserve memory, explain the unknown, and strengthen cooperation within groups. Storytelling transformed information into meaning, making experiences easier to remember and emotionally powerful. The episode explains how stories shape both individual and collective identity. Families, cultures, religions, and nations all rely on shared narratives to create belonging and continuity across generations. Myths and ancient epics helped early societies understand nature, morality, and human existence, while modern storytelling continues to influence politics, advertising, media, and social values. Psychologically, storytelling helps people process emotion, trauma, and personal experience by turning events into meaningful narratives. Stories also expand empathy by allowing individuals to experience perspectives beyond their own lives. Research suggests that engaging with stories activates emotional and social regions of the brain, making narrative one of the most powerful tools for connection and understanding. The episode also highlights the challenges of storytelling in the digital age, where emotionally compelling narratives can spread rapidly regardless of accuracy. Ultimately, it concludes that storytelling is more than entertainment — it is a fundamental human process for creating meaning, shaping identity, and understanding reality itself.

    9 min
  3. 24 MAR

    The Science of Habit and Behavior

    In this episode of Know About Everything, we explore how habits shape human behavior and, over time, define identity. While decisions feel intentional, much of daily life is guided by automatic patterns formed through repetition. These habits operate through a loop of cue, routine, and reward, allowing the brain to conserve energy by turning repeated actions into automatic behaviors. The episode explains that habits are not inherently good or bad, but their impact depends on long-term outcomes. Because the brain prioritizes immediate rewards, behaviors that provide short-term satisfaction are often reinforced, even if they are harmful in the long run. Changing habits requires replacing routines rather than eliminating them, and consistent repetition is more effective than sudden, intense effort. It highlights the importance of environment, identity, and emotional triggers in shaping habits. Surroundings influence behavior more than willpower alone, and lasting change occurs when actions align with a person's self-identity. Many habits are also tied to emotional states such as stress or boredom, making it essential to understand the underlying cause of behavior. Ultimately, the episode concludes that habits are the invisible architecture of life. Small actions repeated over time create powerful patterns that shape outcomes, identity, and direction. By understanding and consciously designing habits, individuals can gradually reshape their behavior — and, in doing so, reshape their lives.

    9 min

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Learn interesting knowledge through great stories