86 episodes

Welcome to Knowing Me, Knowing You with Paula where we delve into topics,  that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought through topics on fitness & nutrition, & exploring alternative health arenas, travel & exploring the world, laying down the foundations for personal life success through the array of personal development topics, supporting your mental health, reigniting your spiritual journey, or hearing & learning from stories of tragedy and triumph. You will meet best-selling authors, and people  from around the world & from all walks of life.
Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Canada. Her mission is to entertain, empower and inspire you listener, and viewers on her YouTube Channel [link below].   Paula invites you to join her at the table with receptive heart and open mind as we learn more about ourselves & each other through the information, wisdom sharing & storytelling.

Paula looks forward to you joining the KMKY community.
Connect with us here:https://www.instagram.com/kmky_podcast/https://www.facebook.com/knowingmeknowingyouwithpaula/https://www.youtube.com/@knowingmeknowingyouwithpaula

Knowing Me, Knowing You with Paula Paula Lamb

    • Education
    • 5.0 • 12 Ratings

Welcome to Knowing Me, Knowing You with Paula where we delve into topics,  that impact our everyday lives. This podcast is a mix of informative solo & guest interview episodes, sharing a wealth of wisdom, guidance, & food for thought through topics on fitness & nutrition, & exploring alternative health arenas, travel & exploring the world, laying down the foundations for personal life success through the array of personal development topics, supporting your mental health, reigniting your spiritual journey, or hearing & learning from stories of tragedy and triumph. You will meet best-selling authors, and people  from around the world & from all walks of life.
Join host Paula, a Health & Personal Growth Coach as she tunes in from her homebase on the west coast of Canada. Her mission is to entertain, empower and inspire you listener, and viewers on her YouTube Channel [link below].   Paula invites you to join her at the table with receptive heart and open mind as we learn more about ourselves & each other through the information, wisdom sharing & storytelling.

Paula looks forward to you joining the KMKY community.
Connect with us here:https://www.instagram.com/kmky_podcast/https://www.facebook.com/knowingmeknowingyouwithpaula/https://www.youtube.com/@knowingmeknowingyouwithpaula

    80. Author Yinka Adegbenle: 3 Principles for Success & Winning at Life plus Parents How to Master Excellence in the Home

    80. Author Yinka Adegbenle: 3 Principles for Success & Winning at Life plus Parents How to Master Excellence in the Home

    "Say Hi, Send us a Text Message"Principles for Success: To be the "Master of Your Ship" steering the course of your life, navigating the obstacles what would be your best support. YOU and Yinka's book titled "Master Excellence; 13 Principles to help you win at life"Meet Coach and Author Yinka Adegbenle tuning in from New York as we navigate 3 principles that align with being a "Master of Excellence", and how to bring mastering excellence into the home as a parent.Check out our CHA...

    • 1 hr 3 min
    79. Boost Your Happiness with These Daily Hacks & Where Did Waldo Go w/Host & Personal Growth Coach Paula Lamb

    79. Boost Your Happiness with These Daily Hacks & Where Did Waldo Go w/Host & Personal Growth Coach Paula Lamb

    "Say Hi, Send us a Text Message"In this episode Paula briefly provides an update on where she has been and what she has been upto. Her new literary endeavour, new podcast journey and lastly she shares 3 Happiness Hacks that are a daily constant which support her Spiritual, Mental and Physical well being.We invite you to follow, share and stay updated via our social feeds 🙋‍♀️.Thanks for stopping by.Connect with [KMKY HOST] PAULA LAMB:EMAIL: kmkywithpaula@gmail.comVisit Here for Social Media ...

    • 12 min
    78. 'When Life Hands You Lemons Choose to Be Unbreakable' with Author Tracy Swinson

    78. 'When Life Hands You Lemons Choose to Be Unbreakable' with Author Tracy Swinson

    "Say Hi, Send us a Text Message"Tracy Swinson was one of our very first guest spots when this journey of podcasting first began. You can catch Tracy's past episodes 6 & 7 in Season 1. In those first two short episodes Tracy shared her journey from death's door, guardian angels in the hospital to hearing not once but twice the words cancer, navigating depression & suicidal thoughts, the loss of her mother to Cancer, losing her business during Covid & being a mother to 3 ...

    • 37 min
    77. Dr Varun Gandhi: Parenting Beyond Generational Trauma & the Journey to Becoming a Children's Book Author

    77. Dr Varun Gandhi: Parenting Beyond Generational Trauma & the Journey to Becoming a Children's Book Author

    "Say Hi, Send us a Text Message"In this episode you will meet Dr Varun Gandhi, a mentor, teacher, community supporter, connector, and podcast host of the "What's Your Story" Podcast and new dad. Our past episode, Epi 42 LINK BELOW . Varun, shared how he made a 360 degree turn in his life after feeling extreme dis-ease in his body, how working on his mindset, realising a desk job was not fulfilling his life purpose taking a leap of faith & changing his career made a huge diffe...

    • 51 min
    76. "Journey of Words: Exploring the Teaching Odyssey & Global Adventures of aka Jimmy Tolmie"

    76. "Journey of Words: Exploring the Teaching Odyssey & Global Adventures of aka Jimmy Tolmie"

    "Say Hi, Send us a Text Message"In this episode we meet Author: Peter Davidson [aka Jimmy Tolmie] who penned 3 books; Pete's Pandemic, Kilt in the Closet and his latest book released in June 2022, Fatal Frailties. Pete is a retired schoolteacher, a man who loves to people watch, is a rugby fan, he is of Scottish descent, & a fan of Robbie Burns. In this episode, we cover Pete's teaching career, intuition in teaching, the inspiration for his first two books, getting lost in Norw...

    • 39 min
    75. "Connected Wisdom: Why No Man is An Island & The Power of Mentors" w/Podcaster Sam Headen

    75. "Connected Wisdom: Why No Man is An Island & The Power of Mentors" w/Podcaster Sam Headen

    "Say Hi, Send us a Text Message"Join Paula and her guest Sam Headen from "Talking with Sam" in this short audio-biography. Sam hails from Sanford, North Carolina in the United States, a vibrant personality with deep ancestral roots in the South. Sam is a man of faith and has a passion for connecting people, broadening his and our horizons. A man about community, family & love. A guy from a small southern town with some wonderful family & life stories to share ...

    • 32 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Reinvention Rebel ,

Engaging Content!

Paula is a polished and engaging interviewer. Loved the episode about dental care. Her guest was so interesting too. This is a great listen!

LadyCourtney2022 ,

Good interview

I enjoyed listening to Tips on Becoming a Published Author. The host does a good job of letting the guest. A lot of podcast hosts just hijack an interview but Paul does a good job of guiding the interview while letting the guest freely speak.

AdaE77 ,

Love the variety!

I love learning about other people’s healing journeys. As one in healing myself, it’s so fun to get ideas from other people.

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