Kokoda Track

Glenn Azar

5.0 (1)
Wilderness
Updated Weekly

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

2d ago

Robyn's Inspiring Journey

This episode of the Kokoda Track Podcast is a testament to the human spirit's ability to overcome adversity and find strength in the face of challenge. Join the speaker as they sit down with an inspiring guest, Robyn, who shares her remarkable journey of overcoming breast cancer and completing the Kokoda Track. Robyn's story is one of resilience and determination, as she navigates the physical and emotional challenges of the track while also dealing with the aftermath of her cancer treatment. Her experience is a powerful reminder that with the right mindset and support, anything is possible. The conversation also touches on the importance of preparation, the role of porters in the trekking experience, and the emotional highs and lows of the journey. The episode also delves into the theme of mental preparation and the importance of being comfortable with discomfort. Robyn's experience as an adventurer and her background in paramedicine inform her approach to the track, and she shares valuable insights on how to manage fatigue, pain, and other physical challenges. The conversation is also peppered with stories of the track's history, culture, and the people who make the experience so special. If you're planning to tackle the Kokoda Track or are simply looking for inspiration, this episode is a must-listen. Join the conversation and hear Robyn's incredible story in full, as she shares her experiences, insights, and advice for anyone looking to push themselves to new heights. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
4d ago

Lt Hercules Crawford - No Longer Missing. No Longer Unknown.

After 84 years, the remains of Lieutenant Hercules William Crawford—the last missing member of the 39th Battalion’s original Kokoda force—have been formally identified.Lieutenant Hercules William Crawford is no longer missing. More importantly, he is no longer unknown. Today, I want to tell you his story.In this episode, we honour Lieutenant Crawford’s life and service, explain how he could be buried at Bomana War Cemetery while still being listed as missing in action, and explore the painstaking work required to restore an unknown soldier’s identity. We also pay our respects to every Australian serviceman and woman who remains missing, and to the families who continue waiting for answers. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
Aug 7

Kirsty and Chris - Childhood Mates share their Kokoda Experience

Imagine walking through the dense jungle, surrounded by the sounds of nature and the weight of history. This episode of the Kokoda Track podcast takes you on a journey with two friends, Kirsty and Chris, as they share their experiences trekking the Kokoda Track. From their training regimens to the emotional highs and lows of the journey, they open up about what it takes to conquer this challenging terrain. As they reflect on their experience, Kirsty and Chris talk about the emotional aspects of the journey, including the sense of pride and accomplishment they felt when they completed the track. They also discuss the importance of being open and vulnerable with others, sharing their stories and experiences in a way that helped them connect with their fellow trekkers. If you're considering tackling the Kokoda Track, this episode is a must-listen. Kirsty and Chris offer valuable insights and advice on what to expect and how to prepare. Join them as they share their story and inspire you to take on your own challenges. Listen to their full conversation to hear more about their journey and the lessons they learned along the way. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
Aug 5

Should you take your child to Kokoda?

Should you take your child to Kokoda?It's one of the questions I'm asked most often. In this episode, I share why I firmly believe Kokoda can be one of the most transformative experiences for young people aged 11–17, provided they're well prepared and supported by experienced leaders. We explore the physical, mental and emotional benefits, what parents should consider before booking, and why challenge—not comfort—is often the greatest gift we can give our children. From resilience and confidence to leadership, gratitude and history, Kokoda has lessons that can shape a young person's life forever. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
Jul 31

Fiona - A Trek Leader with Soul and Passion

Emotional Journeys and Leadership Lessons from the Kokoda Track This episode of the Kokoda Track Podcast is a poignant and thought-provoking conversation between two experienced trek leaders, Glenn and Fiona, who share their personal stories and insights on the emotional and physical challenges of trekking the Kokoda Track. The episode is a tribute to the last surviving Australian veteran of the Kokoda Campaign, Reginald James Chard, who passed away at the age of 102. Glenn and Fiona discuss their own experiences trekking the Kokoda Track, including their first encounters with the challenging terrain and the emotional connections they formed with the people and the land. They also delve into the importance of leadership and the need for trek leaders to be trained in how to handle difficult situations, including medical emergencies and conflicts with group members. Fiona shares her own experience of losing a trekker on a previous trip and how it affected her, while Glenn talks about his experience of dealing with a difficult situation on a recent trip. Throughout the episode, Glenn and Fiona emphasize the importance of gratitude, self-reflection, and community building on the Kokoda Track. They also discuss the need for trek leaders to be aware of their own limitations and to prioritize the well-being of their group members. The conversation is a powerful reminder of the transformative power of the Kokoda Track experience and the lessons that can be learned from it. If you're considering trekking the Kokoda Track or are simply interested in the stories and experiences of those who have done so, this episode is a must-listen. Join Glenn and Fiona as they share their insights and reflections on the Kokoda Track and the people who have been touched by it. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
Jul 29

The Story of Sister Marie Eileen Craig

The Only Woman at Bomana Among more than 3,800 Commonwealth war graves at Bomana War Cemetery lies a single woman—RAAF nurse Sister Marie Eileen Craig. In this episode, we honour her remarkable life and reflect on a powerful truth: not every casualty of war dies in battle. Some give their lives serving humanity, caring for the wounded and bringing hope to others. Join Glenn as he shares the story of the only woman buried at Bomana, explores the vital role of military nurses during World War II, and reminds us that courage isn't always found on the front line—sometimes it's found in compassion. A moving tribute to a remarkable Australian whose service and sacrifice deserve to be remembered. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
Jul 24

Farmer Tim's Kokoda Journey

The Kokoda Track Podcast is back with another inspiring story from the track. This time, we're joined by Tim, a farmer from Victoria who's just completed the grueling 96-kilometer journey. As he shares his experiences, you'll hear about the challenges he faced, the lessons he learned, and the moments that made this journey truly unforgettable. In this episode, Tim opens up about his training leading up to the trek, including the unique way he prepared for the infamous Imita Ridge aka 'Massey Ferguson' hill. He also talks about the importance of aerobic training and how it was his biggest weakness. You'll hear about the incredible bond he formed with the porters and the locals, and how this experience has left a lasting impact on him. As Tim recounts his journey, you'll be transported to the beautiful landscapes of Papua New Guinea and the rugged terrain of the Kokoda Track. He shares stories about the toughest hill on the track, the infamous Imita Ridge, and how he overcame the challenges that came with it. You'll also hear about the unexpected surprises he encountered along the way, including the controversy surrounding trekking poles. If you're planning to tackle the Kokoda Track or have a passion for its history and culture, this episode is a must-listen. Join us as Tim shares his honest and inspiring account of this incredible journey, and discover what makes the Kokoda Track experience so unforgettable. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.
Jul 15

Why I recommend using Trekking Poles.

In this episode of The Kokoda Track Podcast, Glenn Azar explores one of the most valuable pieces of equipment you can take on the Kokoda Track—trekking poles. Drawing on over 100 crossings of Kokoda, Glenn explains the latest biomechanics research, why trekking poles are most effective on steep descents, how they can improve balance and reduce fatigue, and the common mistakes trekkers make when using them. Whether you're preparing for your first crossing or looking to make your next trek more comfortable and efficient, this practical episode will help you decide whether trekking poles deserve a place in your pack. This podcast is brought to you by Adventure Professionals. KOKODA FITNESS PROGRAM OTHER ADVENTURES See omnystudio.com/listener for privacy information.

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Trailer

Trailer - Kokoda Track

A short trailer so you can get an idea of what to expect from the upcoming podcast series. See acast.com/privacy for privacy and opt-out information. See omnystudio.com/listener for privacy information.

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.