KOKO'S WORLD

KARLY STOKES

5.0 (2)
MENTAL HEALTH
UPDATED WEEKLY

PODCAST FOR SELF DISCOVERY, SELF LOVE, INSPIRATION, & EMPOWERMENT.

MAR 19

EP 25 | Healing Out Loud

Send us Fan Mail In this episode of Koko’s World, Karly Stokes welcomes Amber Anderson to discuss the journey of Healing Out Loud. The kind of growth that doesn’t look pretty at first. The kind that feels like grief, confusion, and rebuilding yourself from the inside out. This is a real conversation about what happens when love shifts, when endings come, and when choosing yourself becomes the most powerful decision #KokosWorld #Healingoutloud #WomenEmpowerment #Confidence #WLWCouples 🎧 Sponsored by MJW Photo Studio Professional headshots and personal branding photography for creatives, entrepreneurs, and professionals. 📸 Website: https://www.mjwphotos.com 🌿 Sponsored by MaryRuth’s Clean, vegan, easy-to-digest vitamins that support whole-body wellness. 🛒 Shop here: https://www.maryruthorganics.com 💸 Save 20% with code: KARLYSTOKES ✨ Remember: loving yourself also means teaching others how to love you. This Episode and Season is sponsored by MJW Photo

58 min
MAR 5

EP 24 | Claiming The Room

Send us Fan Mail In this episode of Koko’s World, Karly Stokes explores the quiet ways women are taught to shrink themselves in leadership, relationships, and everyday spaces. Through personal stories from her own experiences in leadership and executive environments, she unpacks why so many women feel pressure to stay small and how that conditioning shows up in our lives. But claiming the room isn’t about being loud, dominating, or arrogant. It’s about taking up space unapologetically, speaking clearly without over-explaining, and knowing your value before you ever open your mouth. Inspired by the ideas behind The 48 Laws of Power, Karly shares five powerful laws for women who are ready to step fully into their authority: Regulate first – pause before reacting emotionallyStick to the truth – clear, direct communicationMaintain direct eye contactUse confident body languageUnderstand that silence is powerBecause when you shrink yourself, you teach people how to treat you. But when you claim the room, you set the standard for the respect you deserve. If you’ve ever felt overlooked, underestimated, or invisible in spaces you worked hard to enter, this episode is for you. #KokosWorld #ClaimTheRoom #WomenEmpowerment #Confidence #WomenInLeadership Journal prompts from this episode: Write down three ways you’ve been showing yourself love recently.Where in your life do you still feel pressure to be “agreeable” or easy to digest? How might that be limiting your voice or presence?What fears come up when you imagine speaking confidently and unapologetically?What does “claiming the room” look like for you personally? Describe how you would think, speak, and carry yourself if you fully owned your space.🎧 Sponsored by MJW Photo Studio Professional headshots and personal branding photography for creatives, entrepreneurs, and professionals. 📸 Website: https://www.mjwphotos.com 🌿 Sponsored by MaryRuth’s Clean, vegan, easy-to-digest vitamins that support whole-body wellness. 🛒 Shop here: https://www.maryruthorganics.com 💸 Save 20% with code: KARLYSTOKES 💃 Sponsored by Studio KueFit Empowering movement, confidence, and strength through dance and fitness. Studio KueFit is where passion meets performance and community meets growth. Whether you're here to train, tone, or just feel good, this is your space to move freely and boldly. 🌐 Website: Somble.com/StudioKueFit DM: TRY FIRST CLASS 50% Off This Episode and Season is sponsored by MJW Photo

27 min
FEB 19

EP 23 | Blueprint to Self Love

Send us Fan Mail In this episode of Koko’s World, Karly sits down with the legendary, intuitive therapist, and Co-Creator of Visionary Blueprint, Nichole Eaton herself. To discuss women unpacking we’ve been taught that love must be earned, and how self abandonment can happen quietly over time. Nichole shares how self love begins with self awareness, trusting your intuition, and choosing yourself without guilt. This episode will remind you who you are and reassure you that you do not need to fix who you are, you need to remove the people who tell you, you are too much. Together, they will deliver the blueprint on how every woman who’s been told they were too much, can turn to themselves and love themselves. If you’ve ever felt drained, guilty for being too much, or afraid that loving themselves too much would come off as selfish, this conversation is for you. Journal prompts from this episode: Write down three ways you’ve been showing yourself love recently.Next, write three ways you’d like to show yourself love moving forward.Finally, pick one action from your list and commit to doing it in the next 24 hours.🎧 Sponsored by MJW Photo Studio Professional headshots and personal branding photography for creatives, entrepreneurs, and professionals. 📸 Website: https://www.mjwphotos.com 🌿 Sponsored by MaryRuth’s Clean, vegan, easy-to-digest vitamins that support whole-body wellness. 🛒 Shop here: https://www.maryruthorganics.com 💸 Save 20% with code: KARLYSTOKES 💃 Sponsored by Studio KueFit Empowering movement, confidence, and strength through dance and fitness. Studio KueFit is where passion meets performance and community meets growth. Whether you're here to train, tone, or just feel good, this is your space to move freely and boldly. 🌐 Website: Somble.com/StudioKueFit DM: TRY FIRST CLASS 50% Off Shownotes: Nichole Eaton: https://visionaryblueprintvip.com Shop Here: Rock your Comback: https://a.co/d/0fXIaFdL Rock your Soul: https://a.co/d/0aBQ5xX2 Household Duties: https://a.co/d/0e5ss4dz ✨ Remember: loving yourself also means teaching others how to treat you. This Episode and Season is sponsored by MJW Photo

1 hr
FEB 5

EP 22 | Boundaries = Self Love

Send us Fan Mail In this episode of Koko’s World, Karly sits down with her wife, Shelby, for an honest, vulnerable, and empowering conversation about boundaries as an act of self-love. This episode unpacks why boundaries are not walls, punishments, or ultimatums, but a way to protect your peace, honor your needs, and stop abandoning yourself to keep others comfortable. Together, they explore boundaries in marriage, family, friendships, work, and with yourself, and why healthy love never requires self-sacrifice. If you’ve ever felt drained, guilty for saying no, or afraid that setting boundaries makes you selfish, this conversation is for you. In this episode, we discuss: Why boundaries are rooted in self-loveThe emotional cost of people-pleasingBoundaries in relationships, family, and workChoosing clarity over comfortHow consistency builds stronger boundaries over timeAt the end of this Episode, We challenge you to find a quiet space, open a journal and ask yourself: Where in my life am I abandoning myself to keep the peace?How can I show up for myself today in a way that honors my needs?Boundaries aren’t something you master overnight. They’re something you practice until choosing yourself feels safe. 🎧 Sponsored by MJW Photo Studio Professional headshots and personal branding photography for creatives, entrepreneurs, and professionals. 📸 Website: https://www.mjwphotos.com 🌿 Sponsored by MaryRuth’s Clean, vegan, easy-to-digest vitamins that support whole-body wellness. 🛒 Shop here: https://www.maryruthorganics.com 💸 Save 20% with code: KARLYSTOKES ✨ Remember: loving yourself also means teaching others how to treat you. This Episode and Season is sponsored by MJW Photo

56 min
JAN 22

EP 21 | Radical Truth

Send us Fan Mail Welcome to Season 3 of Koko's World: Radical Truths and Self-Love Welcome back to Koko's World! In this highly anticipated Season 3 opener, Karly reflects on her journey from Season 1's humble beginnings to a fully upgraded studio setting. Gratitude takes center stage as Karly thanks her listeners, guests, and production team. This season, Karly introduces the new motto, 'Remember to Love Yourself,' aiming to instill radical self-love and authenticity. Karly revisits the significant challenges and transformations she faced in 2025, from moving cities to navigating personal and professional hurdles. Get ready for unfiltered conversations, radical truths, and an intentional focus on healing, confidence, and community. This season promises to be more grounding and empowering than ever. Welcome home, and remember, love yourself! Special thanks to our sponsor Michael at mjwphotoclt.com for the professional headshots! If you need top-notch photography services, please visit [mjwphotoclt.com](http://mjwphotoclt.com) to book your session. 00:00 Welcome to Season Three of Koko's World 00:13 Gratitude and Growth 02:15 New Season, New Focus: Self-Love 03:27 Reflecting on 2025: A Year of Transformation 05:54 Authenticity and Radical Truths 09:45 Personal Lessons and Radical Truths 22:07 Community and Connection 24:33 Evolving and Embracing Self-Love 27:01 Q&A: Insights and Reflections 29:08 Season Three: Intentional and Grounded 41:46 Closing Thoughts and Welcome Home This Episode and Season is sponsored by MJW Photo

49 min
SEASON 3 TRAILER

Owning Your World - Pilot

Send us Fan Mail Welcome to Season 3 of Koko's World. This season marks a turning point. What began as conversations about love, relationships, and the outside world noow turns inward, toward the most important relationship of all: the one you have with yourself. In this pilot episode, we're talking about what it really means to own your world, your voice, your story, your desires, and every version of yourself you've been afirad to fully step into. This season is about unlearning who you were told to be, releasing survival versions of yourself and choosing self love without guilt or apology. We will explore empowerment beyond aesthetics, confidence rooted in truth, and how loving yourself changes the way you show up in your relationships, your work, and your purpose. This is for the women who is done shrinking, done performing, and ready to take up space softly, boldly, and authentically. Season 3 isn't about fixing yourself. It's about remembering who you are, and owning that version of yourself. Welcome to the season of Owning Your World. This Episode and Season is sponsored by MJW Photo

7 min
12/04/2025

EP 20 | God Loves You

Send us Fan Mail In this heartfelt and joy-filled episode, Karly sits down with Savannah Burke, wife of Arizona University Women’s Basketball Head Coach, Becky Burke. Savannah opens up about her beautifully unique journey traveling from state to state, embracing life as a stay-at-home mom, living far from family, and navigating it all with grace, humor, and a deep love for God. Together, we explore what it looks like to honor the foundations of being a Christian woman while boldly living out your truth in who you love and the family you choose to build. Savannah’s story reminds us that faith is not confined to tradition, God’s love meets you exactly where you are, and favor follows when you choose authenticity. This episode is warm, inspiring, and full of real-life moments that will make you laugh, reflect, and feel seen. Tune in for a conversation that celebrates love, courage, motherhood, and unwavering faith in a modern world. This Episode and Season is sponsored by MJW Photo

1 hr
11/06/2025

EP 19 | SMACKFITNESS

Send us Fan Mail 💫❤️‍🔥😉🎧 You’ll hear from a powerhouse mom, wife, and entrepreneur who’s transformed host Karly's life in ways you’ll never expect This one’s all about finding your groove, protecting your peace, and pushing forward even when life gets heavy. So take a moment… or should we say a Mo-ment Tune in, laugh a little, reflect a lot, and let’s keep Mo-menting through the rest of 2025. This Episode and Season is sponsored by MJW Photo

53 min

5

out of 5

2 Ratings

PODCAST FOR SELF DISCOVERY, SELF LOVE, INSPIRATION, & EMPOWERMENT.

Creator

KARLY STOKES
Years Active

2024 - 2026
Episodes

35
Rating

Explicit
Copyright

© 2026 KOKO'S WORLD
Show Website

KOKO'S WORLD