Kore Combatives Podcast

Luigi Mondelli, Walt Lysak, Greg Davis

4.8 (5)
SOCIETY & CULTURE
UPDATED BIWEEKLY

A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.

12/02/2025

Kore Combatives Podcast #12 - Women's Self-Protection Training, Le'ts Be Real!

In this critical episode of the Kore Combatives Podcast, host Luigi (Black Belt in BJJ/Kickboxing, Firearms Instructor) tackles the truth about Women's Self-Protection Training. He shares his serious concerns about common, often unrealistic, self-defense classes and outlines what women (and their loved ones) should really look for in effective training. Luigi breaks down the six essential pillars of real-world self-protection, strongly criticizing programs that: Skip Mindset: Failing to prepare the mind for violence and teaching that the will to fight is the first line of defense [04:31]. Ignore Reality: Not using real-world case studies and graphic videos to train the mind for potential threats [07:04]. Teach Unrealistic Moves: Relying on sport martial arts techniques (like Jiu-Jitsu submissions) that are impractical against a violent, determined attacker [08:02]. Lack of Integration: Ignoring the critical need for equalizing tools and weapons (firearms, pepper spray, etc.) to address the disparity of strength [09:28]. Omit Strategy & Tactics: Failing to teach everyday strategies, awareness, and Standard Operating Procedures (SOPs) for avoidance [11:10]. Avoid Scenario Training: Skipping essential force-on-force, decision-making scenarios needed to test skills under pressure [12:12]. He argues that true self-protection must be integrated, reality-based, and centered on the will to stay alive for your loved ones. Don't sign up for a course until you check the curriculum against these six points! Course Announcement: Luigi is hosting a comprehensive Women's Self-Protection Course on January 10th, 2026, at American Top Team Connecticut. For more details, visit: https://www.womensselfdefensedanbury.com Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

20 min
09/04/2025

Kore Combatives Podcast #11 - Mindset Flaw in Defensive Tactics & Combatives Training

🎙️ Welcome to the Kore Combatives Podcast! Your source for real talk on martial arts, self-protection, and warrior mindset. Dive into Episode #11 of the Kore Combatives Podcast, where hosts Luigi Mondelli tackle one of the most overlooked aspects of defensive combatives: the mindset flaw that can make or break your response in high-stakes situations. In this episode, you'll discover: The limitations of a critical mindset are commonly found in combatives and defensive tactics training. Why mental preparedness is just as vital as physical technique. Expert insights from the Reality Martial Arts (RMA) approach — built on real-world self-defense, martial arts, and law enforcement principles Actionable strategies to reframe your thinking, closing the gap between training and real-life application. Whether you're a martial artist, law enforcement officer, military professional, or self-defense enthusiast, this episode will sharpen your edge and help cultivate the right mindset when it counts. Listen & Watch: Available on all major platforms — YouTube, Spotify, Apple Podcasts, Google Podcasts, and more. Find full access and show links → plug via your central link hub (e.g., linktr.ee/luigimondelli) 👇 Support the mission — it means the world to us! ✅ LIKE this episode ✅ SUBSCRIBE to the podcast ✅ SHARE with someone who trains or needs to start! 🎧 Listen on your favorite platform: 📍 All links here → https://linktr.ee/luigimondelli 📍 Train with the hosts: 🏛️ Professor Luigi Mondelli — Danbury, CT 🔗 https://americantopteamdanbury.com 🔗 https://korecombatives.com 🥋 Shihan Walt Lysak — Springfield, MA 🔗 https://westspringfieldmma.com/ 📩 Got questions, feedback, or topic suggestions? Reach out to us anytime: 📬 office@korecombatives.com 📬 lsmkoresynergy@gmail.com 🔥 Level up your gear: Check out the best BJJ Gis on the planet → www.shoyoroll.com Spotify: https://open.spotify.com/show/6p8gTCW6iK3cBLmxP10TcK Apple Podcasts: https://podcasts.apple.com/us/podcast/kore-combatives-podcast/id1646831789 YouTube: https://www.youtube.com/channel/UCVNPVZmDhcKWokLqWCNrMYQ Amazon Podcasts: https://music.amazon.com/podcasts/fb36651c-f981-4678-806b-da55ad30064a/kore-combatives-podcast 📢 Tag & follow us! #KoreCombatives #DefensiveTactics #MindsetTraining #CombativesMindset #SelfDefense #RealityMartialArts #RMA #MartialArtsPodcast #LawEnforcementTraining #Preparedness #MentalConditioning 00:00 Introduction 00:57 The Comment 02:55 Success is not evidence of the best action 05:00 Looking for the best answers 06:06 Second Comment 06:41 Integration in Training 08:12 Mental Exercises 11:42 Blades at short distance 12:38 Know your abilities 14:05 The point is the Mindset 15:45 Constant Reassesment 19:43 Be capable and complete Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

24 min
08/16/2025

Kore Combatives Podcast #10 | Enhanced Defensive Tactics: Knife & Edged Weapon Defense Training

👉 More info & registration: https://www.enhanceddefensivetactics.com Don’t forget to like, share, and subscribe to support the channel and stay updated on future episodes! 🎙️ Welcome to the Kore Combatives Podcast! Your source for real talk on martial arts, self-protection, and warrior mindset. 👇 Support the mission — it means the world to us! ✅ LIKE this episode ✅ SUBSCRIBE to the podcast ✅ SHARE with someone who trains or needs to start! 🎧 Listen on your favorite platform: 📍 All links here → https://linktr.ee/luigimondelli 📍 Train with the hosts: 🏛️ Professor Luigi Mondelli — Danbury, CT 🔗 https://americantopteamdanbury.com 🔗 https://korecombatives.com 🥋 Shihan Walt Lysak — Springfield, MA 🔗 https://westspringfieldmma.com/ 📩 Got questions, feedback, or topic suggestions? Reach out to us anytime: 📬 office@korecombatives.com 📬 lsmkoresynergy@gmail.com 🔥 Level up your gear: Check out the best BJJ Gis on the planet → www.shoyoroll.com Spotify: https://open.spotify.com/show/6p8gTCW6iK3cBLmxP10TcK Apple Podcasts: https://podcasts.apple.com/us/podcast/kore-combatives-podcast/id1646831789 YouTube: https://www.youtube.com/channel/UCVNPVZmDhcKWokLqWCNrMYQ Amazon Podcasts: https://music.amazon.com/podcasts/fb36651c-f981-4678-806b-da55ad30064a/kore-combatives-podcast 📢 Tag & follow us! #KoreCombatives #EnhancedDefensiveTactics #SelfDefense #KnifeDefense #EdgedWeaponDefense #MartialArts #Combatives #DefensiveTactics #LawEnforcementTraining #TacticalTraining #SelfProtection #KnifeAwareness #StreetSurvival #MartialArtsPodcast #RealisticTraining Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

32 min
06/29/2025

Fight Ready: Are You Prepared?

🎙️ Welcome to the Kore Combatives Podcast! Your source for real talk on martial arts, self-protection, and warrior mindset. 🎙️ What Does It Mean to Be Fight Ready? In this episode of the Kore Combatives Podcast, Professor Luigi Mondelli breaks down what it truly means to be fight-ready across three crucial arenas: ✅ As a Martial Artist: Whether you're training BJJ, MMA, or another art, fight readiness is about more than just technique. It’s about physical preparation, mental resilience, and real-time adaptability. ✅ As a Law Enforcement Officer: There's no schedule for danger. Fight readiness here means maintaining constant vigilance, making decisions under stress, and possessing the ability to protect both yourself and others with skill and clarity. ✅ As a Civilian, Violence can come when you least expect it. Being fight-ready is about being aware, preventing harm, and having the mindset to take action if necessary — to defend your life and the lives of your loved ones. 🧠 Mindset. 🎯 Skill. 🛡️ Preparedness. Whether you live in the gym, wear a badge, or just want to be ready for whatever life throws your way, this episode is for you. 👇 Support the mission — it means the world to us! ✅ LIKE this episode ✅ SUBSCRIBE to the podcast ✅ SHARE with someone who trains or needs to start! 🎧 Listen on your favorite platform: 📍 All links here → https://linktr.ee/luigimondelli 📍 Train with the hosts: 🏛️ Professor Luigi Mondelli — Danbury, CT 🔗 https://americantopteamdanbury.com 🔗 https://korecombatives.com 🥋 Shihan Walt Lysak — Springfield, MA 🔗 https://westspringfieldmma.com/ 📩 Got questions, feedback, or topic suggestions? Reach out to us anytime: 📬 office@korecombatives.com 📬 lsmkoresynergy@gmail.com 🔥 Level up your gear: Check out the best BJJ Gis on the planet → www.shoyoroll.com 📢 Tag & follow us! 🔥 Spotify: https://open.spotify.com/show/6p8gTCW6iK3cBLmxP10TcK 🔥Apple Podcasts: https://podcasts.apple.com/us/podcast/kore-combatives-podcast/id1646831789 🔥YouTube: https://www.youtube.com/@korepodcast 🔥Amazon Podcasts: https://music.amazon.com/podcasts/fb36651c-f981-4678-806b-da55ad30064a/kore-combatives-podcast Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

27 min
01/20/2023

Kore Combatives Podcast #8 - Troy Dorsey - Multiple Times Boxing & Kickboxing World Champion

#troydorsey #kickboxing #boxing Shihan Walt Lysak and Professor Luigi Mondelli welcomed striking legend and World Champion Troy Dorsey in this episode. About Troy Dorsey: Troy Glenn Dorsey (born November 19, 1962) is a former U.S. boxer and kickboxer who competed in the bantamweight, featherweight, and lightweight divisions. Known predominantly for his indomitable spirit, excellent physical endurance, and a propensity to hammer an opponent with a withering constant barrage of punches, Dorsey began his martial arts training in karate and taekwondo at the age of ten before later making the switch to full contact kickboxing where he was a three-time world champion as well as a gold medallist the WAKO Amateur World Championships in both 1985 (London) and 1987 (Munich). He began dedicating himself to boxing in 1989 and would win the IBF World Featherweight Championship and IBO World Super Featherweight Championship before retiring in 1998. Train with Troy Dorsey! www.TroyDorseyKickboxing.com garrett@troydorseykickboxing.com TDKO Contact: (806) 318-8857 Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Find us also at: https://linktr.ee/luigimondelli Professor Luigi Mondelli in Danbury, CT: https://www.americantopteamdanbury.com Shihan Walt Lysak in Springfield, MA https://westspringfieldmma.com/ Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com. Don't forget to check out the best BJJ Gis on the PLANET! http://www.shoyoroll.com #combatives #preparedness #podcast #applepodcasts #googlepodcast #spotify #luigimondelli #bjj #grappling #kickboxing #selfprotection #tactical #training #brazilianjiujitsu #mindset #rma #korecombatives Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

1h 7m
12/26/2022

Kore Combatives Podcast #7 - Warrior Mindset - Everyday Life as a Drill

#combatives #bjj #grappling #selfdense #preparedness Kore Combatives Podcast #7 - Warrior Mindset - Everyday Life as a Drill We keep bringing new cool segments! In this episode, Shihan Walt gives us a great idea to train even when we are outside the mats. That is what we call "Free Training". Our Preparedness Principles talk about simple ways to organize your items. One more fantastic segment is the 'Book of the Week.' Check out our recommendations here: - The Parasitic Mind: How Infectious Ideas Are Killing Common Sense: https://amzn.to/3ELRoX7 - Bushcraft 101: A Field Guide to the Art of Wilderness Survival: Bushcraft https://amzn.to/3VAXTTE Chapters: 00:00:00 - Highlight 00:01:02 - Intro 00:01:30 - Straight To The Point 00:11:45 - Quotes of The Week 00:18:15 - Books of The Week 00:24:25 - RMA Preparedness Principles - Storage Tips 00:31:05 - RMA Warrior Principles - Life As A Drill 00:52:00 - News Of The Week - @FoxNews More People Carrying Firearms 00:55:00 - Video Of The Week - All MSM Working Together 01:06:50 - @AwakenWithJP Is Our Media Source!!! 01:12:00 - Grappling For The Streets Information Credits: @FoxNews https://www.foxnews.com/us/handgun-owners-carrying-daily-us-doubled-4-years-self-protection-cited-main-reason-study https://twitter.com/AMC_Apee/status/1596076890154209280?t=BEX-HDUREIrGM6VK3zBctg&s=01 Professor Luigi Mondelli in Danbury, CT: https://www.americantopteamdanbury.com Shihan Walt Lysak in Springfield, MA https://westspringfieldmma.com/ Find us also at: https://linktr.ee/luigimondelli Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com. Support Your Team. Every month a new design is. http://www.korebjjstore.com Don't forget to check out the best BJJ Gis on the PLANET! http://www.shoyoroll.com Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

1h 17m
11/19/2022

Kore Combatives Podcast #6 - Nutrition, Trauma Training, and the 7 E's

#preparedness #combatives #selfdefense #bjj Kore Combatives Podcast #6 - Nutrition, Trauma Training, and the 7 E's In this episode, Shihan Walt Lysak covered one more element within the BJJ Daily Dozen, Nutrition in General. When it comes to preparedness, having a basic knowledge of Trauma care and CPR is fundamental for those looking to become more capable. We added a new segment that will kick off each episode called "Right To The Point." We also covered the 7 E's in our RMA Warrior Principles segment. One more fantastic segment is the 'Book of the Week'. Check out our recommendations here: - Principles of Personal Defense: https://amzn.to/3EMBBZx - The Courage To Be Disliked: https://amzn.to/3UQSHuP Chapters: 00:00:00 - Highlight 00:00:52 - Intro 00:02:30 - Right To The Point 00:06:00 - Brainstorming Our Dissertations - Communism is Evil 00:23:30 - Overview of the BJJ Daily Dozen 00:25:00 - Nutrition for Competitors and Capable People 00:33:00 - Professor Mondelli Take on Nutrition 00:36:00 - RMA Warrior Principles - The 7 E's 01:01:00 - RMA Preparedness Principles - Trauma Training 01:06:00 - Quotes of The Week 01:08:00 - Books of The Week Professor Luigi Mondelli in Danbury, CT: https://www.americantopteamdanbury.com Shihan Walt Lysak in Springfield, MA https://westspringfieldmma.com/ Find us also at: https://linktr.ee/luigimondelli Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com. Support Your Team. Every month a new design is. http://www.korebjjstore.com Don't forget to check out the best BJJ Gis on the PLANET! http://www.shoyoroll.com COPYRIGHT - FAIR USE - DISCLAIMER This channel may use copyrighted material that the copyright owner has not always been specifically authorized. This constitutes a 'fair use of any such copyrighted material as provided in section 107 of the U.S. copyright law. Per Title 17 U.S.C. Section 107, the material on this channel is offered publicly and without profit to the public users of the internet for comment and nonprofit educational and informational purposes. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Nonprofit, educational or personal use tips favor fair use." This channel's owner claims no copyright over any footage used for educational and research purposes. Don't hesitate to contact the owner of this channel directly if you feel any copyrights have been infringed. Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

1h 27m
11/09/2022

Kore Combatives Podcast #5 - Conditioning for BJJ & Preparedness as a Hobby

#preparedness #combatives #bjj #survival #podcast In this episode, Shihan Walt Lysak covered one more element within the BJJ Daily Dozen, Conditioning and Warm-up. Take a listen or watch us to learn how to make preparedness a cool hobby. So many different activities you can engage in that will be not only fundamental to your readiness but also a cool hobby. We also covered the different types of martial arts in our RMA Warrior Principles segment. One more fantastic segment is the 'Book of the Week'. Check out ou recommendations here: - The Science of Evil: On Empathy and the Origins of Cruelty: https://amzn.to/3zZkrVE - On Combat, The Psychology and Physiology of Deadly Conflict in War and Peace: https://amzn.to/3UtaU1u Chapters: 00:00:00 - Highlight 00:01:02 - Intro 00:03:55 - Overview of the BJJ Daily Dozen 00:05:30 - Conditioning and Warm-ups 00:24:50 - Professor Mondelli - Take on Conditioning and Warm-ups 00:34:00 - Concluding Conditioning and Warm-ups 00:38:00 - RMA Preparedness Principles - The Basics 01:07:32 - RMA Warrior Principles - Types of Martial Arts 01:16:45 - Quotes of The Week 01:18:20 - Books of The Week Professor Luigi Mondelli in Danbury, CT: https://www.americantopteamdanbury.com Shihan Walt Lysak in Springfield, MA https://westspringfieldmma.com/ Find us also at: https://linktr.ee/luigimondelli Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com. Support Your Team. Every month a new design is. http://www.korebjjstore.com Don't forget to check out the best BJJ Gis on the PLANET! http://www.shoyoroll.com Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

1h 32m
10/24/2022

Kore Combatives Podcast #4 - Simple Everyday Self-Protection Preparedness / Tips for Competitors II

#preparedness #combatives #bjj #survival #podcast In this episode, Shihan Walt goes over the second part of his BJJ Daily Dozen Tips for Competitors, and Professor Luigi goes over what happened when a fire alarm went off at a hotel he was staying in. What lessons can we get from that experience? In our RMA Warrior Principles, Shihan explains the 7 Ranges in Self-Defense/Combatives. Great quotes of the week by both! Index: 00:00:00 - Highlight 00:01:29 - Intro 00:03:00 - Part II - Daily Dozen Tips for Competitors 00:13:30 - Professor Luigi Process Before Competition 00:19:15 - Basic Preparedness When At Home or Hotel 00:34:45 - The RMA Warrior Principles - 7 Ranges 00:44:20 - Quote of The Week 00:49:00 - Train Everything Professor Luigi Mondelli in Danbury, CT: https://www.americantopteamdanbury.com Shihan Walt Lysak in Springfield, MA https://westspringfieldmma.com/ Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

58 min
10/07/2022

Kore Combatives Podcast #3 - Self-Protection Answers / More Tips For Competitors

#self-protection #survival #podcast Kore Combatives Podcast #3 - Self-Protection Answers / More Tips For Competitors In this episode, Shihan Walt Lysak goes over the first two elements of the BJJ Daily Dozen for Competition Dominance. We answered two super relevant questions from our listeners regarding self-protection and awareness. Follow our friend who sent us one of the questions https://www.youtube.com/channel/UCvLQDEDVrFStAPaXhjf_SOg Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com. Support Your Team. Every month a new design. http://www.korebjjstore.com Don't forget to check out the best BJJ Gis on the PLANET! http://www.shoyoroll.com Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

1h 23m
09/30/2022

Kore Combatives Podcast #2 - Are You a Prepper? How to Start Working on Preparedness

#preparedness #survival #podcast Kore Combatives Podcast #2 - Are You a Prepper? How to Start Working on Preparedness Welcome to our new podcast! Kore Combatives Podcast is dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector. In this episode, we decide to shift subjects and address how to start becoming a better-prepared individual. The world is going through unstable severe times with conflicts, the results of lockdowns, and government overreach that has now shown to have been disastrous in all economies in the world. Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com. Support Your Team. Every month a new design. http://www.korebjjstore.com Don't forget to check out the best BJJ Gis on the PLANET! http://www.shoyoroll.com Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

52 min
09/25/2022

Kore RMA Podcast #1 - Pilot / Walt Lysak's Competition Mindset

#BJJ #Combatives #Podcast Welcome to our new podcast! Kore Combatives Podcast is dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector. In our first episode, Shihan Walt Lysak goes over the summary of his thesis, explaining all the 12 things every competitor should observe to prepare for a competition. Also, learn about essential principles applied to self-defense, and we will always bring a few ideas regarding preparedness. Please SHARE, LIKE, and SUBSCRIBE to our Podcast! Send your questions and comments to luigi@koremartialarts.com and lsmkoresynergy@gmail.com Find us also at: Youtube Spotify Google Podcasts Apple Podcasts

1h 31m

12 Episodes

4.8

out of 5

5 Ratings

A Podcast dedicated to the reality of self-defense and combatives from the perspective of the Reality Martial Arts system. We help people understand the spectrum of violence, the principles, and the mindset needed for every protector.

Creator

Luigi Mondelli, Walt Lysak, Greg Davis
Years Active

2022 - 2025
Episodes

12
Rating

Explicit
Copyright

© 2025 Kore Combatives Podcast
Show Website

Kore Combatives Podcast