L & B Counseling Behind The Door Series

L & B Counseling
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Listen to our podcast that discusses mental health and what goes on in therapy. . Throughout the episodes you will hear from all of the therapists at L & B Counseling. To view more information visit us at www.LandBCounseling.net

  1. 12/07/2020

    Behind The Door Series #27 How to manage anxiety when you feel it coming on

    Trent Morrow with L & B Counseling, located in Charlotte, NC,  talks about anxiety this week.  How can you fight anxiety when you feel it coming on?  Trent will give you tools to fight anxiety and stress.

    6 min
  2. Behind The Door Series #25: Screen Time Is Not A Problem

    11/17/2020

    Behind The Door Series #25: Screen Time Is Not A Problem

    Trent Morrow from L & B Counseling (out of Charlotte, NC) talks about screen time.  He speaks on social media, anxiety, depression and the fight over video games.  The curve is climbing on suicide attempts.  Oxytocin's are released when the "Like" button is hit.  Oxytocin is a very strong FEEL GOOD chemical. Learn more at landbcounseling.net

    13 min
  3. Behind The Door #24: Our New App

    11/17/2020

    Behind The Door #24: Our New App

    New videos, tools and metrics on our new app L & B Counseling - Serving Charlotte, NC - Mental Anxiety, Depression, Addiction landbcounseling.net

    10 min
  4. Behind The Door Series #23 - Supporting your child/teen during therapy

    11/02/2020

    Behind The Door Series #23 - Supporting your child/teen during therapy

    Tips on how to support your child or teen during therapy. Learn more at landbcounseling.net

    15 min
  5. Behind The Door Series #22: Trauma in the Body

    10/27/2020

    Behind The Door Series #22: Trauma in the Body

    Trauma and how it can affect our bodies, even years later. Learn more at landbcounseling.net

    10 min
  6. Behind The Door Series #21 Social Media and Celebrity Status

    10/27/2020

    Behind The Door Series #21 Social Media and Celebrity Status

    Listen to Trent discuss social media and celebrity status. You can learn more at landbcounseling.net

    15 min
  7. Behind The Door #20: Self Care

    10/08/2020

    Behind The Door #20: Self Care

    Minh is speaking on the importance of self care. Learn more on our website at landbcounseling.net.

    13 min
  8. Behind the Door series #19 EFT, Emotional Freedom Techniques

    10/08/2020

    Behind the Door series #19 EFT, Emotional Freedom Techniques

    EFT - Michael describes what this is and how we can use it to manage pain and anxiety. Learn more at landbcounseling.net

    10 min
See All (26)

Ratings & Reviews

5
out of 5
2 Ratings

About

Listen to our podcast that discusses mental health and what goes on in therapy. . Throughout the episodes you will hear from all of the therapists at L & B Counseling. To view more information visit us at www.LandBCounseling.net

Information

  • Creator
    L & B Counseling
  • Years Active
    2019 - 2020
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © 442849