L.Y.F.E with Hellen

Hellen Mwangi-Ndirangu
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  • Self-Improvement

A podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring proven methods that foster self-development, cultivate inner strength, and unlock your full potential. Join us on this empowering journey as we equip you with the tools to thrive and achieve lasting success in all aspects of your life.

  1. 04/10/2025

    S3- EP 1: Your Inner Voice- Your Biggest CheerLeader.

    Sometimes we all need a little UPGRADE in how we speak to ourselves A quick reminder that your INNER VOICE can be your biggest CHEERLEADER.

    3 min

  2. 04/10/2025

    Season 3 Intro

    We are back! The break was long but well worth it. Look out for enriching episodes, better conversations and inspiring interviews! Subscribe and follow!

    1 min

  3. 04/12/2023

    #EPISODE 26 AUTISM AWARENESS: MY PARENTING JOURNEY PART 2

    I continue sharing my story on raising an Autistic child. In this episode I talk about the assessment done by the Pediatric Psychiatrist. Keep listening.

    13 min

  4. 04/03/2023

    #EPISODE 25- AUTISM AWARENESS: MY JOURNEY AS AN AUTISM PARENT PART 1

    2nd April is International Autism Awareness Day. I share my journey and my story raising an Autistic child. I also hope to raise a wider awareness on what Autism is and how to better support children, teens and adults living with Autism. If you know someone with autism requiring support and willing to share their story, please get in touch with me on +254 701 384 540 / hellen@mawaidhahub.com

    10 min

  5. 08/26/2021

    #EPISODE 24 THE CONSEQUENCES OF PROCRASTINATION

    We continue the procrastination series. In this episode, we discuss the consequences of procrastination and how they can affect your overall wellbeing.

    7 min

  6. 08/12/2021

    #EPISODE 23 PROCRASTINATION THE DREAM KILLER

    We all procrastinate at some point in our lives. Here are a few pointers to why you find yourself procrastinating and what you can do about it.

    8 min

  7. 08/05/2021

    #EPISODE 22 HOW TO WIN YOUR DAY

    How do you start your day?  are your daily activities affecting how you accomplish your tasks in the course of the day? Here are a few tips to guide you in the right direction.

    12 min

  8. 07/29/2021

    #EPISODE 21 10 THINGS THAT MESS UP WITH YOUR TIME PART 2

    We continue with part 2 of things that waste your time and prevent you from succeeding. Learn and grow!

    7 min
See All (28)

About

A podcast that delves into the complexities of daily life and provide insightful strategies to navigate challenges with resilience. The mission is to inspire personal transformation by exploring proven methods that foster self-development, cultivate inner strength, and unlock your full potential. Join us on this empowering journey as we equip you with the tools to thrive and achieve lasting success in all aspects of your life.

Information

  • Creator
    Hellen Mwangi-Ndirangu
  • Years Active
    2020 - 2025
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Hellen Mwangi-Ndirangu
  • Show Website
    L.Y.F.E with Hellen