Ladies corner 🌸

Fit_by_Isidora

In Ladies corner podcast we will be exploring our fitness and nutrition goals and how we can incorporate those in our everyday lifestyle without making it a burden, yet making it joyful experience. Ditch your scale and embrace yourself. Love, Isidora 💕

Episodes

  1. 04/03/2022

    Extreme physical activity while pregnant?

    The choices we make before and during pregnancy with physical activity

    18 min

  2. 02/13/2022

    Bulling at work

    Do you know that more than 70% of employees have experienced bulling in their career. This is devastating result of many researches done in the field.

    14 min

  3. 02/23/2021

    Healthy snacks 😜

    Just facts ✌️🌸

    2 min

  4. 09/28/2020

    0 nakedness! ✌🏼💪🏽

    Showing the world that females can actually workout in a normal clothes without any sexual connotation while doing it!

    5 min

  5. 09/05/2020

    Healthy food madness

    Why the food has been hyped recently?

    22 min

  6. TRAILER

    Ladies corner 🌸 (Trailer)

    Ladies corner 🌸

    12 sec

Trailer

About

In Ladies corner podcast we will be exploring our fitness and nutrition goals and how we can incorporate those in our everyday lifestyle without making it a burden, yet making it joyful experience. Ditch your scale and embrace yourself. Love, Isidora 💕

Information

  • Creator
    Fit_by_Isidora
  • Years Active
    2020 - 2022
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Fit_by_Isidora
  • Show Website
    Ladies corner 🌸