Lane One Talk Show

Lane One
  • 5.0 (3)
  • RUNNING
  • UPDATED MONTHLY

Welcome to the Lane One Talk Show, the podcast that takes you on a thrilling journey through the world of competitive running. Hosted by Phillip Reid and co-host Mark Huizar, both elite post-collegiate runners representing HOKA Aggies Running Club, this show offers a unique and valuable perspective on the sport. Join Phil and Mark as they delve into the intricacies of training, racing, preparation, and the mental aspect of competitive running. Drawing from their extensive experience and expertise, they provide insightful discussions, practical tips, and inspirational stories that will leave you motivated to excel in your own running journey. Phil and Mark also balance the demands of full-time work while chasing their their elite running goals. Their dedication, discipline, and the challenges they face juggling work and training make their insights even more relatable and valuable to listeners who may find themselves in similar situations. Thanks for listening!

  1. Episode 027: Mark Huizar’s 2:14:45 OTQ: Full CIM Race Breakdown

    12/24/2025

    Episode 027: Mark Huizar’s 2:14:45 OTQ: Full CIM Race Breakdown

    Mark Huizar breaks down his 2:14:45 Olympic Trials Qualifier at CIM, revealing exactly how he punched his ticket to the 2028 Games while balancing a full-time job. We deep dive into his specific race strategy, covering how to run perfect tangents, the most efficient method for energy conservation, and why an "unimpressive" training build was the secret to his breakthrough. Mark shares the mental frameworks he used to stay "cautiously optimistic" through mile 20 and the emotional reality of finally achieving a career goal after nine years of grinding. Whether you're chasing an OTQ or a personal best, this episode offers a masterclass in patience, fueling, and elite race-day execution.   Timestamp Chapters 0:00 Olympic Marathon Qualifiers Discuss Podcasting and Running Journeys 0:11 Intro HELLO 4:07 Mental Preparation, “Cautious Optimism” 10:03 Race weekend and race morning prep 13:54 Race Execution, Strategy, Pacing, and being Efficient 21:52 Balancing Effort and Energy on a Hilly Race Course 24:49 Managing Muscular Fatigue   29:33 Bottle Trouble at Mile 23 33:14 Staying Motivated Over The Years of Ups and Downs 37:24 Extreme Validation, Final Achieving a long held goal, soaking in the accomplishment 41:31 Shoutout to all the people on this long journey    44:41 Getting it right on the day, the unpredictable factors 49:32 Training leading up to CIM 58:00 What is next on the racing calendar for Mark and Phil?   Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015   Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358 YouTube: https://www.youtube.com/@laneone1780 Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #MarathonTraining, #CIM, #OlympicTrials, #OTQ, #RunningPodcast, #DistanceRunning, #RaceStrategy, #RunningCommunity, #MarathonRunner, #RunLife, #RunChat, #RunnersOfInstagram, #MarathonTrainingTips, #EliteRunning, #RunningMotivation, #TrackAndField, #running

    1h 4m
  2. Episode 026: Fall Updates, Finding Balance and World Champs Takeaways

    11/05/2025

    Episode 026: Fall Updates, Finding Balance and World Champs Takeaways

    Phil and Mark are back to talk running, starting with Mark's big move to Denver and how they juggle training with real life. They break down their recent fall racing experiences (Twin Cities 10M!) and dive deep into their California International Marathon (CIM) prep including bottle service vs stashing gels. Finally, they recap the Tokyo World Champs, naming their biggest winners and losers, and declaring who they think is currently the best runner in the world.   Timestamps: 00:10 Intro 0:35 Halloween 1:38 Mark’s Arrival in Denver 5:59 Diet, sleep, and lifestyle while training 13:38 Mark raced the Twin Cities 10 miler 19:43 Phil’s recent racing and fall plans 24:08 Work/life/running balance 28:26 Mark prepares for California Int. Marathon 30:00 VIP Bottles vs. Stashing Gels 34:05 World Champs Recap 34:29 Phil’s Biggest Winners and Losers 37:10 Mark’s Biggest Winners and Losers 44:02 Cole is the best runner in the world Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015   Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f   Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358   YouTube: https://www.youtube.com/@laneone1780   Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics    marathon, halfmarathon, crosscountry, trackandfield, trailrunning, 5k, 10k, runningshoes, runninggear, runningtips, endurancerunning, sprinting, longdistancerunning, intervaltraining, roadracing, pacesetting, hillrunning, racenutrition, racepreparation, runnershigh, olympics, 2024olympics, 2024USAOlympicTrialsTrackandField, 2024OlympicTrials, 2024ParisOlympics, HaywardField, Eugene, Oregon, middledistance, GoldMedal, RoadtoParis2024

    53 min
  3. Episode 025: 2025 USATF Outdoor Champs Preview, Men's Distance Races (Lane One Talk Show)

    07/31/2025

    Episode 025: 2025 USATF Outdoor Champs Preview, Men's Distance Races (Lane One Talk Show)

    Phil and Mark are back in Lane One with a deep dive into the distance races at the upcoming USATF Outdoor Championships in Eugene, Oregon. From the tactics of the 800m to the drama of the 10000m, they break down the men’s distance fields and make their predictions for who will punch their ticket to Worlds. Tune in for sharp analysis, bold picks, and a few surprises as they preview the 800m, 1500m, 5000m, and 10000m battles at Hayward Field.   Timestamps: 00:36 Our recent backpacking trip 8:50 Mark’s Updates 12:13 Phil’s updates 16:23 Men’s 10,000m Preview 28:31 Men’s 5,000m Preview 43:47 Men’s 1500m Preview 56:49 Men’s 800m Preview   Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015   Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358 YouTube: https://www.youtube.com/@laneone1780 Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

    1h 13m
  4. Episode 024: Flagstaff Running Camp and Message Board Warriors

    07/03/2025

    Episode 024: Flagstaff Running Camp and Message Board Warriors

    On Episode 24 of the Lane One Talk Show, Phil and Mark dive deep into the running world. Mark kicks things off, sharing his experiences from a three-week altitude training camp in Flagstaff, Arizona, detailing his training and observations on the elite distance running culture. In the second half, the hosts shift gears to discuss some of the most talked-about topics currently making waves on the popular running website, Letsrun.com, and its lively message board.   Timestamps: 00:20 Hogan Performance, Phil’s new coaching endeavor 04:25 Things that went well in Flagstaff 23:11 Things that were surprising in Flag 37:34 Message Boards!!   Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015 Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f   Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358   YouTube: https://www.youtube.com/@laneone1780   Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

    1h 5m
  5. Episode 023: Running Trends and Fads, Overrated or Underrated?!?

    06/03/2025

    Episode 023: Running Trends and Fads, Overrated or Underrated?!?

    Timestamps below! On this episode of the Lane One Talk Show, Phil and Mark tackle the most popular running trends and fads! We're diving into controversial topics like sodium bicarbonate for lactate buffering – is the performance boost worth the potential gastrointestinal distress? From fad footwear to the infamous double threshy, we share our unfiltered opinions on what's worth trying. Timstamps: 00:17 Intro hello Welcome! 1:57 Background 3:18 Double Threshold 9:03 Lactate testing 15:05 Sodium Bicarbonate 23:08 Carbon plated Super Shoes 28:25 run clubs 32:35 Caffeinated gels 37:16 Breathe Right Strips 40:34 Arms Sleeves 44:35 Compression socks 48:35 Running vacations 55:05 Wrap up Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015 Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358 YouTube: https://www.youtube.com/@laneone1780 Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682 #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

    57 min
  6. Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

    04/21/2025

    Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

    Fresh off seven weeks of Colorado altitude training, Mark dives deep into the highs and lows of his elevation adventure. Then, Phil breaks down his spring racing circuit, from the Redding 10 miler to the Mark Conover Classic 3000m and the Sactown 10 Miler. Finally, they both share their take on Michael Johnson's groundbreaking new Grand Slam Track league.   Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015 Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670 Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f   Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358   YouTube: https://www.youtube.com/@laneone1780   Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

    1h 13m
  7. Episode 021: Ben Rosario CEO of The Marathon Project and Pro Coach

    02/12/2025

    Episode 021: Ben Rosario CEO of The Marathon Project and Pro Coach

    Join Phil and Mark as they interview Ben Rosario, CEO of The Marathon Project and a highly experienced coach, discussing the details of the December 2025 event and his extensive background in the running industry.  As head coach of Northern Arizona Elite for over eight years, Ben Rosario's athletes achieved remarkable success, securing 87 victories, 13 national titles, ten top-10 finishes at World Marathon Majors, eight World Championship appearances, and an Olympic Trials Marathon win.   In this episode, Ben discusses The Marathon Project (TMP), set to take place in December 2025, and shares insights from his extensive coaching career.   Timestamps: 00:21 Intro 3:00 History of TMP 8:15 The Gold Race Details 12:00 Gold Race Fluids 16:36 TMP Experience 20:01 Defining Gold Race Success 23:34 The Professional Field 29:03 Ben’s Coaching Background 34:24 Most INSANE Distance Workouts 40:00 Common Misconceptions in marathon training 45:36 Current marathoners on the circuit 50:13: Ben’s Top 3 Tips for racing the TMP GOLD Race     Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015   Follow Ben and TMP: TMP: @marathonproj Ben: @coachbenrosario1 Website: https://www.themarathonproject.com/   Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670   Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f   Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358   YouTube: https://www.youtube.com/@laneone1780   Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics

    53 min
  8. Episode 020: USATF Cross Country Championships Lubbock, TX

    01/27/2025

    Episode 020: USATF Cross Country Championships Lubbock, TX

    0:11 Intro 0:39 Mark’s first reaction to the meet 2:43 Phil’s first reaction to the meet 4:12 Lubbock was a ghost town 8:40 Race breakdown, course, conditions and elevation 15:27 Recovery after the race 17:09 Phil’s new haircut 19:04 Should USATF combine Club XC and Winter XC Champs? 25:54 Mark and Phil give letter grades to all their races this Fall 44:15 Upcoming races   Write a podcast description for Episode 20 of the Lane One Talkshow.  Phil and Mark share their experience of the USATF Cross Country Championships which took place on Jan 11th 2025 In Lubbock, TX.  They talk about the race itself but also this event at a whole and different ways to make it better.   In this episode of the Lane One Talk Show, Phil and Mark dive into their firsthand experiences at the USATF Cross Country Championships held on January 11, 2025 in Lubbock, TX. Join them as they share their race-day stories, highlight race performances, and reflect on the atmosphere as a whole.   Beyond the race, Phil and Mark discuss the event's organization, promotion, and potential improvements that could elevate the experience for both athletes and spectators alike. Whether you're an avid cross country runner, a casual fan, or simply curious about the world of athletics, this episode offers valuable insights and engaging conversations that could help shape the future of cross country racing.   Lane One Bangerz Playlist on Spotify: https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670   Follow us on: Instagram Phil: @lane.one.run Mark: @markanthony015   Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f   Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358   YouTube: https://www.youtube.com/@laneone1780   Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682   #marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh

    53 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to the Lane One Talk Show, the podcast that takes you on a thrilling journey through the world of competitive running. Hosted by Phillip Reid and co-host Mark Huizar, both elite post-collegiate runners representing HOKA Aggies Running Club, this show offers a unique and valuable perspective on the sport. Join Phil and Mark as they delve into the intricacies of training, racing, preparation, and the mental aspect of competitive running. Drawing from their extensive experience and expertise, they provide insightful discussions, practical tips, and inspirational stories that will leave you motivated to excel in your own running journey. Phil and Mark also balance the demands of full-time work while chasing their their elite running goals. Their dedication, discipline, and the challenges they face juggling work and training make their insights even more relatable and valuable to listeners who may find themselves in similar situations. Thanks for listening!

Information

  • Creator
    Lane One
  • Years Active
    2023 - 2025
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Lane One Talk Show