Largely Uneducated

philwcoaching

Trying to narrow the gap between what you do know and what you don’t in the health and fitness industry. Largely uneducated is hosted by Phil Wallace, who is largely uneducated except for a few subjects in health and fitness, but mostly knows jack shit about anything!

Episodes

  1. 01/31/2023

    Stress

    Largely Uneducated

  2. 08/11/2022

    Ashley H NutritionCoach

    Got a guest today  He's a nutrition coach over at Stagg Fitness    Check him out on insta @ashleynutritioncoachandpt    He has facebook andtoo but I don't understand any of those so Insta it is!

  3. 05/20/2022

    Caffeine

    Caffeine. Stop it, and do other things instead.    Nootropics. Look into them.

  4. 05/05/2022

    Supplementation

    Largely Uneducated

  5. 04/28/2022

    Vegetarian and vegan considerations

    Lots of mumbling. Probably take notes on this cause i have no brain capacity today and you might have to dissect this

  6. 04/21/2022

    Finding your hype!

    Being introspective and learning what you do with your own physiology and neurology to complete lifts is THE biggest player in finding your optimal level of arousal. Some will recognise the influx of hormones as anxiety, others excitement.  last note...  Don't f**k with your neurology unless you know how to manage it!

  7. 04/07/2022

    Ep2 - Insecurities

    Ok i'll probably do another podcast about insecurities and body image because I have strong beliefs on these subjects. But this one was absolute verbal diarrhoea about just everything.    Skip to the end for it to end

  8. 04/02/2022

    Ep 1 - Aggressive dieting

    Largely Uneducated

  • 8 Episodes

About

Trying to narrow the gap between what you do know and what you don’t in the health and fitness industry. Largely uneducated is hosted by Phil Wallace, who is largely uneducated except for a few subjects in health and fitness, but mostly knows jack shit about anything!

Information

  • Creator
    philwcoaching
  • Years Active
    2022 - 2023
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    Largely Uneducated